Jodi Allen Nutrition

Jodi is a practising Clinical Nutritionist, Yoga Practitioner, Presenter, and Facilitator. She specialises in designing and implementing tailored programmes to achieve optimal health and wellbeing outcomes. Jodi is a strong advocate for using evidence-based nutrition and lifestyle medicine to enhance physical health, mental health, and performance. As a skilled group facilitator, Jodi presents sessions to active service Defence personnel, Special Forces, Veterans, First Responders, and those in the Construction Industry. “I have always been fascinated by the way nutrition influences our mood and behaviour. I’m passionate about sharing the science behind how we can use diet and lifestyle to improve mental health, cognitive function, and physical performance. I bring to my practice over 20 years of experience, including 14 years serving in the Royal Australian Air Force. A key segment of my service to others is a special interest in working with our Army, Navy, and Air Force Personnel, Special Forces, Veterans, and First Responder communities experiencing Post Traumatic Stress. What grounds me most and what makes me grateful every day are the people I work with face to face. I am humbled and honoured to be a part of their journey towards health. I have the opportunity to work with brilliant organisations comprised of like-minded people who are focused and dedicated to improving the wellbeing of their people and community." Qualifications: Bachelor of Health Science (Nutritional Medicine), Torrens University Diploma of Counselling, Australian Institute of Professional Counsellors Trauma Sensitive Yoga Practitioner, RYT350, Yoga Therapy (ongoing) Integrative Nutrition Health Coach, IIN New York Experience the benefits of evidence-based nutrition and lifestyle medicine with Jodi, dedicated to helping you achieve your best health and wellbeing.