Education Hub

We want to provide you with resources at your fingertips for your health concerns. Search our resources by your health condition.

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Podcast - Why Diagnosis Takes Years: Endometriosis and Chronic Illness - Dr Anjana Aru

Why does endometriosis take so long to diagnose, and why are painful periods so often dismissed? In this Health Hunter podcast, Dr Anjana Aru of Melbourne Holistic Doctors talks about endometriosis, gut health, mould illness and perimenopause, and how a detailed history and team-based care can change the patient journey.

Podcast - Is lifestyle medicine what general practice was always meant to be? A conversation with Dr Emma King

Is lifestyle medicine just diet and exercise, or is it the way general practice was always meant to be done? In this Health Hunter podcast, Dr Emma King, a specialist GP and lifestyle medicine physician in the Adelaide Hills, explains how it fits into everyday primary care and what would make preventative care easier to access.

Understanding Autism Assessments: Signs, Process and What to Expect

Autism is far more common, and far more varied in how it presents, than many people realise. According to the Australian Bureau of Statistics, there were 290,900 Autistic Australians in 2022, a 41.8 per cent increase from 205,200 in 2018. Prevalence is higher in males than females, at 1.6 per cent compared with 0.7 per cent, though this gap has been narrowing, with the growth rate in identified autism among females considerably higher than among males between 2018 and 2022. This reflects a broader, well recognised issue, autism has historically been underdiagnosed in girls and women, partly because diagnostic tools were developed based on how autism tends to present in boys and men.

Perimenopause Symptoms Most Women Mistake for Stress or Burnout

Many women in their 40s and 50s find themselves feeling exhausted, emotionally overwhelmed, forgetful, and unlike themselves. The demands of work, family, relationships and everyday responsibilities make it easy to assume these changes are simply the result of stress or burnout. What many women don't realise is that these experiences may actually be linked to perimenopause.

Endometriosis: evidence-based treatments and mythbusting

Endometriosis is far more common than most people realise, and for many women, it’s an exhausting and often invisible struggle. In Australia, around 1 in 7 women are living with endometriosis, yet the symptoms can look different for everyone.

Taking Control: Type 2 Diabetes and Metabolic Syndrome in Australia

As a qualified Diabetes Educator, with over 35% of Australian adults estimated to have Metabolic Syndrome, a cluster of risk factors for Type 2 Diabetes and cardiovascular disease [1] and millions already living with Type 2 Diabetes itself [2], it’s a topic close to many of our hearts.
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Featured Services

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Cancer Council

The Cancer Council website is a one-stop destination providing extensive information and support for those affected by cancer, including research updates, prevention tips, and access to support services, while also showcasing the their initiatives and impact in the fight against cancer. Cancer Council is the premier charity in Australia dedicated to combating all aspects of cancer, from research to prevention and support. Their mission is to achieve a future free from cancer by working across the nation to alleviate the physical, emotional, and financial burdens of cancer while striving to reduce its prevalence and impact on Australians' lives.
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Australiasian Menopause Society

Members of the Australasian Menopause Society Limited (AMS) are doctors and other health care professionals who each have a special interest in women's health in midlife and menopause and the promotion of healthy ageing. Whether information is needed about peri-menopause, MHT/HRT and alternatives, osteoporosis or how to locate a doctor interested in women's health, the AMS seeks to bring accurate, evidence-based information to health care workers and the wider community.
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It Might Be Menopause Podcast

Unpack common questions about perimenopause and menopause in this 10-part podcast series. Hosted by Dr. Sarah White and created in partnership with NSW Government and Jean Hailes for Women's Health.
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Balance

Track your symptoms, access personalised expert content, download a Health Report©, share stories in the community, live Q&As with menopause specialists, holistic and personalised care and lots more.
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Lung Health for Kids 4+

The Menzies School of Health Research has developed an interactive lung health education app for Indigenous children and families. The app covers four common respiratory conditions: Bronchiolitis, Pneumonia, Chronic Suppurative Lung Disease/Bronchiectasis, and Asthma. It assists primary health providers and clinicians in delivering culturally-appropriate lung health education.
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Giving it a go

The Giving it a Go program is a research initiative aimed at supporting individuals with chronic musculoskeletal conditions, especially those on the Disability Support Pension (DSP), to build confidence in engaging with work, education, and the wider community. The program consists of nine modules to be completed over 12 weeks, though participants can take more time if needed and revisit any module. Each module, taking 15-20 minutes, includes articles, videos, and real-life stories on managing musculoskeletal conditions, with additional activities and access to a private online support community.
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