Osteoporosis

Osteoporosis, meaning "porous bone" in Greek, is a skeletal condition characterised by weakening and thinning of bones, making them more susceptible to fractures. This can occur throughout the entire skeleton, but the bones in the hips, spine, and wrists are most commonly affected. Often dubbed the "silent thief" as symptoms may not appear until a fracture occurs, osteoporosis can significantly impact mobility and independence, particularly for older adults.

While there is no cure, various osteoporosis treatment options are available to slow bone loss, increase bone density, and reduce fracture risk. Early diagnosis and intervention are crucial for managing osteoporosis and maintaining a healthy and active lifestyle.

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Find a
Osteoporosis Practitioner
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Telehealth
Dr. Ramy Bishay
Endocrinologist
West Sydney
,  
NSW
-33.85489
151.0247
Dr. Ramy Bishay is a staff specialist endocrinologist and clinical lead of the Metabolic & Weight Loss Clinic at Blacktown Hospital. He is also an endocrinologist at Canterbury Hospital. Dr. Bishay‚'s research interests include metabolic outcomes following weight loss interventions, bone health, and insulin sensitivity changes after bariatric-metabolic surgery.
diabetes, weight-management, lifestyle-medicine, osteoporosis, thyroid-and-adrenal-conditions
Specialist
DVA
NDIS
Telehealth Only
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3404
Telehealth
Mark Deaves
Osteopath
Frenchs Forest
,  
NSW
-33.74918
151.22948
North Shore Sydney
,  
NSW
-31.3985
152.9012
osteoporosis, chronic-pain, musculoskeletal, rheumatologist-near-me
Allied Health
DVA
NDIS
Telehealth Only
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3168
Telehealth
Stacey Lapham
Osteopath
Frenchs Forest
,  
NSW
-33.74918
151.22948
North Shore Sydney
,  
NSW
-31.3985
152.9012
osteoporosis, chronic-pain, musculoskeletal, rheumatologist-near-me
Allied Health
DVA
NDIS
Telehealth Only
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3172
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Telehealth
Dr Ailina Ismail
Functional GP
Hoppers Crossing
,  
VIC
-37.86631
144.6951
With more than 30 years of clinical experience and a strong background in conventional medicine, Dr Ailina Ismail is a Functional Medicine Doctor dedicated to helping people uncover the root causes behind persistent symptoms such as fatigue, brain fog, hormonal changes, digestive issues, thyroid concerns, inflammation, and suspected autoimmune dysfunction. Her approach combines medical rigour with a comprehensive, whole-body perspective, exploring how factors including gut health, hormones, immunity, metabolism, nutrition, environment, and the nervous system may be influencing overall wellbeing. Through her signature 5R Program, Dr Ailina provides a structured and personalised framework that includes detailed history taking, functional bloodwork interpretation, lifestyle and nutrition guidance, and practical education to help clients gain clarity, feel heard, and make informed decisions about their health. She is particularly passionate about supporting health-conscious women who have struggled to find answers and are seeking a more thorough, clinically grounded approach to long-term wellness.
functional-medicine, hashimotos, autoimmune-conditions, chronic-fatigue, chronic-pain, weight-management, Goal setting and health planning (e.g., body composition goals, lifestyle habits), gut-issues, hormone-issues, hypothyroidism, ibs, inflammation, integrative-medicine, leaky-gut-syndrome, menopause, metabolic-health, Nutrition and supplement guidance (where appropriate), osteoporosis, obesity, peri-menopause, pots, preventative-health, stress, thyroid-and-adrenal-conditions, womens-health-hub
GP
DVA
NDIS
Telehealth Only
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2116
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Telehealth
Dr Anastasiia Nikitina
Lifestyle Medicine GP
Burnie
,  
TAS
-41.05242
145.90643
Anastasiia is a dedicated GP with a deeply personal journey from rural Russia to Australia, she brings a holistic, lifestyle-focused approach to patient care shaped by early experiences living close to nature and years of clinical and research excellence. With a strong foundation in hospital and community medicine, she is passionate about understanding the whole person behind the symptoms and supporting long-term health through evidence-based lifestyle interventions. Her special interest areas include women’s health, particularly menopause and perimenopause, as well as weight management and gut health, where she combines clinical expertise with compassionate, personalised care to help patients achieve sustainable wellbeing.
womens-health-hub, lifestyle-medicine, Goal setting and health planning (e.g., body composition goals, lifestyle habits), osteoporosis, metabolic-health, menopause, peri-menopause, anxiety, depression, gut-issues
GP
DVA
NDIS
Telehealth Only
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2114
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Telehealth
Dr Penny Caldicott
Integrative Medicine GP
Erina
,  
NSW
-33.43789
151.38351
Telehealth
,  
TE
42.65111
13.97756
Penny is an experienced General Practitioner with over 33 years in community practice, specialising in both conventional and integrative medicine. She is the founder of Invitation to Health and a former President of the Australasian Integrative Medicine Association (AIMA). At Genbiome, Penny works alongside naturopath Adrian Adams to deliver Deep Health consultations, a collaborative care model developed over more than a decade. Her work focuses on personalised, patient-centred care that supports the body’s capacity to heal, while working in partnership with each patient’s regular GP.
womens-health-hub, fertility-and-pregnancy, thyroid-and-adrenal-conditions, menopause, peri-menopause, hormone-issues, osteoporosis
GP
DVA
NDIS
Telehealth Only
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2092
Telehealth
Assoc. Professor Vivek Thakkar
Gregory Hills
,  
NSW
-34.02772
150.77682
Randwick
,  
NSW
-33.91317
151.24203
osteoporosis, arthritis, autoimmune-conditions, rheumatologist-near-me
DVA
NDIS
Telehealth Only
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3035
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Telehealth
Danielle Clark
Lifestyle Medicine GP
Dunsborough
,  
WA
-33.61598
115.10682
Dr Danielle Clark has worked as a rural general practitioner for more than 25 years. Dr Danielle has a special interest in musculoskeletal and sports medicine, with a particular focus on joint-related conditions. She integrates lifestyle medicine into her approach, offering guidance on nutrition, physical activity, and stress management to support both physical and mental wellbeing.
chronic-fatigue, osteoporosis, cardiometabolic-health, chronic-pain, depression, weight-management, disordered-eating, gut-issues, lifestyle-medicine, musculoskeletal, nutrition, obesity, plant-based-nutrition
GP
DVA
NDIS
Telehealth Only
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3759

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Healthy Bones Australia

Healthy Bones Australia is a national non-for-profit organisation and the leading consumer body to reduce broken bones and improve bone health across Australia.

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Osteoporosis Practitioner

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FAQs

How can I prevent osteoporosis or manage it effectively?

Preventing or managing osteoporosis involves maintaining a healthy diet rich in calcium and vitamin D, engaging in regular weight-bearing and resistance exercises, avoiding smoking and excessive alcohol consumption, and having regular check-ups to monitor bone health. Consulting with a specialist can help you adopt the best preventive measures or manage the condition effectively.

What treatment options are available for osteoporosis?

Treatments for osteoporosis include medications to strengthen bones, calcium and vitamin D supplements, lifestyle changes like weight-bearing exercises, and strategies to prevent falls. Your specialist will create a tailored plan to help improve bone density and reduce the risk of fractures.

What are the common symptoms of osteoporosis, and how is it diagnosed?

Osteoporosis often has no symptoms until a fracture occurs. Common signs include back pain, loss of height, and fractures that happen easily. Diagnosis is typically made through bone density tests, which measure the strength of your bones. A specialist can assess your risk and recommend the appropriate tests.