Osteoporosis

Osteoporosis, meaning "porous bone" in Greek, is a skeletal condition characterised by weakening and thinning of bones, making them more susceptible to fractures. This can occur throughout the entire skeleton, but the bones in the hips, spine, and wrists are most commonly affected. Often dubbed the "silent thief" as symptoms may not appear until a fracture occurs, osteoporosis can significantly impact mobility and independence, particularly for older adults.

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While there is no cure, various osteoporosis treatment options are available to slow bone loss, increase bone density, and reduce fracture risk. Early diagnosis and intervention are crucial for managing osteoporosis and maintaining a healthy and active lifestyle. You can browse practitioners below who help with bone health and request an appointment.

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Find an
Osteoporosis Practitioner
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Telehealth
Dr Richard Moore
Integrative Medicine GP
East Sydney
,  
NSW
-33.86873
151.20695
Edgecliff
,  
NSW
-33.87911
151.2376
Telehealth
,  
TE
42.65111
13.97756
Richard's interests include integrative nutritional environmental approaches to chronic illness, musculoskeletal medicine, manual therapy using visceral/organ craniosacral, functional, fascial muscle energy technique, prolotherapy and, neural therapy for scars. He has extensive experience in IV nutrients.
acupuncture, osteoporosis, cancer, chronic-disease, gut-issues, integrative-medicine, musculoskeletal, preventative-health
GP
DVA
NDIS
Telehealth Only
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2048
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Telehealth
Dr. Peter Bablis
Integrative Medicine Practitioner
Double Bay
,  
NSW
-33.8775
151.2435
East Sydney
,  
NSW
-33.86873
151.20695
Sydney
,  
NSW
-33.86873
151.20695
Dr Peter Bablis PhD. Is a practising Integrative Clinician, Chiropractor for 35 years, based in Sydney Australia. He is the founder and driving force behind Universal Health‚ whose aim and philosophy is to provide Integrative Medicine of excellence in holistic health care. He is well known and respected in the field for his groundbreaking work in Mind-Body Medicine, Chiropractic and specialises in Kinesiology techniques. He was a Director and the Research Chair of the non-profit research foundation investigating Mind Body medicine www.onefoundation.org. Dr Bablis further hired and managed a Research Director for over 10 years, raising over USD$1 million dollars for research. Dr Bablis is one of the most prolific investigators in Chiropractic Research which include publications on spinal disorders, mechanical health issues, emotional health and endocrine conditions- www.researchgate.net/profile/Peter-Bablis
acupuncture, addiction, adhd, allergies, anti-aging, anxiety, arthritis, asthma, autoimmune-conditions, cardiovascular-disease, childrens-health, chronic-disease, chronic-fatigue, chronic-pain, depression, weight-management, endocrinology, endometriosis-treatment-australia, fertility-and-pregnancy, functional-medicine, gynaecology, health-coaching, high-cholesterol, hormone-issues, hypertension, inflammation, insomnia, integrative-medicine, lifestyle-medicine, menopause, metabolic-health, musculoskeletal, naturopath-near-me, nutrition, obesity, osteoporosis, paediatrics, plant-based-alternative, plant-based-nutrition, preventative-health, rehabilitation, stress, thyroid-and-adrenal-conditions, trauma-therapy, womens-health-hub, eye-health
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DVA
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Telehealth
Anna McAnndra
Lifestyle Medicine Practitioner
Christchurch
,  
CAN
-43.53352
172.63503
Anna is one of NZ's most broadly experienced and highly trained practitioners in the field of complementary medicine. She is one of only a small number of practitioners worldwide who have undertaken multiple full professional courses of training (in Anna's case: acupuncture, nutritional medicine, chiropractic, heart-centred counselling, lifestyle medicine certification) which she is then able to integrate within her practice to the benefit of patients. This, coupled with over 30 years of experience as a practitioner (and enhanced by her experience as mother of two!) allow her to offer a calm, centred, empathic approach to treatment that looks at the root cause(s) of ill health, honouring the individuality and unique needs of each patient.
acupuncture, allergies, anti-aging, anxiety, arthritis, autoimmune-conditions, cancer, cardiometabolic-health, cardiovascular-disease, chronic-disease, chronic-fatigue, chronic-pain, dementia, weight-management, endometriosis-treatment-australia, fertility-and-pregnancy, fibromyalgia, gut-issues, health-coaching, heart-disease, high-cholesterol, holistic-health, hormone-issues, hypertension, ibs, inflammation, insomnia, integrative-medicine, leaky-gut-syndrome, lifestyle-medicine, mens-health, menopause, mental-health, metabolic-health, musculoskeletal, neurologist-near-me, nutrition, obesity, osteoporosis, palliative-care, pancreatic-surgery, parkinsons, pcos, peri-menopause, plant-based-alternative, plant-based-meds, plant-based-nutrition, pre-diabetes, preventative-health, ptsd, stress, thyroid-and-adrenal-conditions, womens-health-hub, multiple-sclerosis, neurodegenerative-disorders
Health Practitioner
DVA
NDIS
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3773
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Telehealth
Claire Kelly
Health Coach
Telehealth
,  
TE
42.65111
13.97756
West End
,  
BNE
-27.48314
153.00684
osteoporosis, endometriosis-treatment-australia, cancer, chronic-disease, health-coaching, holistic-health, menopause, preventative-health, womens-health-hub
Health Practitioner
DVA
NDIS
Telehealth Only
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3432
Telehealth
Yoges Venugopal
Endocrinologist
North Shore Sydney
,  
NSW
-31.3985
152.9012
Ryde
,  
NSW
-33.8133
151.11224
Dr. Yoges Venugopal is a skilled endocrinologist with expertise in diabetes, endocrine disorders, and specialised interests in obesity, osteoporosis, and steroid-related conditions. She completed her medical degree in 2004 and advanced endocrinology training in 2015 at Nepean Hospital, Sydney. Previously a consultant in Mackay, Queensland, she now serves as a staff specialist at Ryde Hospital. Dr. Venugopal is actively involved in research, with international publications, and is a member of several professional societies. She is dedicated to providing personalised, evidence-based care, focusing on long-term patient health and wellbeing.
osteoporosis, diabetes, endocrinology, obesity
Specialist
DVA
NDIS
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3109
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Telehealth
Danielle Clark
Lifestyle Medicine GP
Dunsborough
,  
WA
-33.61598
115.10682
Dr Danielle Clark has worked as a rural general practitioner for more than 25 years. Dr Danielle has a special interest in musculoskeletal and sports medicine, with a particular focus on joint-related conditions. She integrates lifestyle medicine into her approach, offering guidance on nutrition, physical activity, and stress management to support both physical and mental wellbeing.
chronic-fatigue, osteoporosis, cardiometabolic-health, chronic-pain, depression, weight-management, disordered-eating, gut-issues, lifestyle-medicine, musculoskeletal, nutrition, obesity, plant-based-nutrition
GP
DVA
NDIS
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3759
Telehealth
Assoc. Professor Vivek Thakkar
Gregory Hills
,  
NSW
-34.02772
150.77682
Randwick
,  
NSW
-33.91317
151.24203
osteoporosis, arthritis, autoimmune-conditions, rheumatologist-near-me
DVA
NDIS
Telehealth Only
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3035
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Telehealth
Dr Penny Caldicott
Integrative Medicine GP
Telehealth
,  
TE
42.65111
13.97756
Erina
,  
NSW
-33.43789
151.38351
Penny is an experienced General Practitioner with over 33 years in community practice, specialising in both conventional and integrative medicine. She is the founder of Invitation to Health and a former President of the Australasian Integrative Medicine Association (AIMA). At Genbiome, Penny works alongside naturopath Adrian Adams to deliver Deep Health consultations, a collaborative care model developed over more than a decade. Her work focuses on personalised, patient-centred care that supports the body’s capacity to heal, while working in partnership with each patient’s regular GP.
womens-health-hub, fertility-and-pregnancy, thyroid-and-adrenal-conditions, menopause, peri-menopause, hormone-issues, osteoporosis
GP
DVA
NDIS
Telehealth Only
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2092
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Telehealth
Andrea Robinson
Naturopath
Richmond
,  
VIC
-37.82055
145.00352
weight-management, gut-issues, holistic-health, hormone-issues, ibs, inflammation, leaky-gut-syndrome, menopause, naturopath-near-me, nutrition, osteoporosis, peri-menopause, perimenopause-menopause, preventative-health, stress, womens-health-hub
Naturopath
DVA
NDIS
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Robyn Cosford
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adhd, allergies, anti-aging, anxiety, autism, autoimmune-conditions, cancer, cardiometabolic-health, cardiovascular-disease, childrens-health, chronic-disease, chronic-fatigue, chronic-pain, dementia, depression, diabetes, weight-management, disordered-eating, endometriosis-treatment-australia, fertility-and-pregnancy, fibromyalgia, functional-medicine, geriatrics, gut-issues, hashimotos, health-coaching, heart-disease, high-cholesterol, holistic-health, hormone-issues, ibs, inflammation, insomnia, integrative-medicine, leaky-gut-syndrome, lifestyle-medicine, liver-disease, long-covid, menopause, mental-health, metabolic-health, multiple-sclerosis, naturopath-near-me, neurodegenerative-disorders, neurologist-near-me, nutrition, obesity, ocd, oral-health, osteoporosis, paediatrics, parkinsons, pcos, peri-menopause, perimenopause-menopause, plant-based-alternative, plant-based-meds, plant-based-nutrition, pots, pre-diabetes, preventative-health, stress, thyroid-and-adrenal-conditions, weight-management-9b914, womens-health-hub
DVA
NDIS
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Stacey Lapham
Osteopath
Frenchs Forest
,  
NSW
-33.74918
151.22948
North Shore Sydney
,  
NSW
-31.3985
152.9012
osteoporosis, chronic-pain, musculoskeletal, rheumatologist-near-me
Allied Health
DVA
NDIS
Telehealth Only
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3172
Telehealth
Mark Deaves
Osteopath
North Shore Sydney
,  
NSW
-31.3985
152.9012
Frenchs Forest
,  
NSW
-33.74918
151.22948
osteoporosis, chronic-pain, musculoskeletal, rheumatologist-near-me
Allied Health
DVA
NDIS
Telehealth Only
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3168
Telehealth
Dr. Ramy Bishay
Endocrinologist
West Sydney
,  
NSW
-33.85489
151.0247
North Parramatta
,  
NSW
-33.795
151.012
Dr. Ramy Bishay is a staff specialist endocrinologist and clinical lead of the Metabolic & Weight Loss Clinic at Blacktown Hospital. He is also an endocrinologist at Canterbury Hospital. Dr. Bishay‚'s research interests include metabolic outcomes following weight loss interventions, bone health, and insulin sensitivity changes after bariatric-metabolic surgery.
diabetes, weight-management, lifestyle-medicine, osteoporosis, thyroid-and-adrenal-conditions
Specialist
DVA
NDIS
Telehealth Only
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3404
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Telehealth
Dr Anastasiia Nikitina
Lifestyle Medicine GP
Burnie
,  
TAS
-41.05242
145.90643
Telehealth
,  
TE
42.65111
13.97756
Anastasiia is a dedicated GP with a deeply personal journey from rural Russia to Australia, she brings a holistic, lifestyle-focused approach to patient care shaped by early experiences living close to nature and years of clinical and research excellence. With a strong foundation in hospital and community medicine, she is passionate about understanding the whole person behind the symptoms and supporting long-term health through evidence-based lifestyle interventions. Her special interest areas include women’s health, particularly menopause and perimenopause, as well as weight management and gut health, where she combines clinical expertise with compassionate, personalised care to help patients achieve sustainable wellbeing.
womens-health-hub, lifestyle-medicine, osteoporosis, metabolic-health, menopause, peri-menopause, anxiety, depression, gut-issues
GP
DVA
NDIS
Telehealth Only
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Telehealth
Dr Ailina Ismail
Functional GP
Hoppers Crossing
,  
VIC
-37.86631
144.6951
Dr Ailina Ismail helps people with fatigue, brain fog, inflammation, hormonal changes, thyroid concerns, and suspected autoimmune dysfunction understand what their body may be trying to communicate, especially when standard tests have been called “normal”. With more than 30 years of clinical experience and a strong background in conventional medicine, Dr Ailina Ismail is a Functional Medicine Doctor dedicated to helping people uncover the root causes behind persistent symptoms such as fatigue, brain fog, hormonal changes, digestive issues, thyroid concerns, inflammation, and suspected autoimmune dysfunction. Her approach combines medical rigour with a comprehensive, whole-body perspective, exploring how factors including gut health, hormones, immunity, metabolism, nutrition, environment, and the nervous system may be influencing overall wellbeing. Through her signature 5R Program, Dr Ailina provides a structured and personalised framework that includes detailed history taking, functional bloodwork interpretation, lifestyle and nutrition guidance, and practical education to help clients gain clarity, feel heard, and make informed decisions about their health. She is particularly passionate about supporting health-conscious women who have struggled to find answers and are seeking a more thorough, clinically grounded approach to long-term wellness.
functional-medicine, hashimotos, autoimmune-conditions, chronic-fatigue, weight-management, gut-issues, hormone-issues, hypothyroidism, menopause, obesity, peri-menopause, preventative-health, thyroid-and-adrenal-conditions, womens-health-hub, neurologist-near-me, osteoporosis
GP
DVA
NDIS
Telehealth Only
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Conditions within
Osteoporosis

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Osteoporosis
Featured Articles

What Are Musculoskeletal Conditions? A Comprehensive Guide

What Are Musculoskeletal Conditions? A Comprehensive Guide Musculoskeletal conditions are a group of disorders that affect the bones, muscles, joints, tendons, ligaments, and nerves. These conditions can range from short-term issues, like sprains and strains, to long-term conditions such as arthritis, osteoporosis, and chronic back pain. Musculoskeletal conditions are a leading cause of pain and disability worldwide, impacting millions of people daily.

Osteoporosis
Apps & Services

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Support Group

Healthy Bones Australia

Healthy Bones Australia is a national non-for-profit organisation and the leading consumer body to reduce broken bones and improve bone health across Australia.

What is a
Osteoporosis Practitioner

Many different practitioners help you protect your bones. Your GP is usually the first step: they assess your risk, arrange a bone density scan and can prescribe medicines. Endocrinologists and rheumatologists manage more complex cases, and you need a GP referral to claim a Medicare rebate. Physiotherapists and exercise physiologists design safe strength and balance exercise. Dietitians help with calcium, vitamin D and protein. Pharmacists can explain your medicines.

How Can Practitioners Help With Osteoporosis?

Bone Density Testing

A bone density scan, often called a DXA scan, measures how strong your bones are. Your GP can work out whether you need one based on your age, health and risk factors.
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Treatment and Medicines

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Several types of medicines can slow bone loss and lower fracture risk. Your GP or specialist can explain the options, check for side effects and make sure you get enough calcium and vitamin D.

Safe Exercise

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Weight-bearing and resistance exercise help keep bones and muscles strong. A physiotherapist or exercise physiologist can design a program that suits your bone health, including after a fracture, and show you how to move safely.

Falls Prevention

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Preventing falls helps prevent fractures. Practitioners can check your balance, eyesight, footwear and medicines that cause dizziness. An occupational therapist can suggest home changes, such as grab rails and better lighting.

Fracture Recovery

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A broken bone from a minor fall can be the first sign of osteoporosis, so ask your GP about being checked. Physiotherapists and occupational therapists can help you regain movement and return to daily activities.

Risk Factors

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Osteoporosis is more common in women after menopause, but men can also be affected. Other risk factors include family history, early menopause, smoking, heavy drinking, low body weight and some long-term medicines or conditions.
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FAQs

Can a GP diagnose osteoporosis?

Yes. Your GP can assess your risk factors, arrange a bone density (DXA) scan and diagnose osteoporosis from the results or after a fracture from a minor fall. They can start treatment and manage it over time. If your case is complex, they may refer you to an endocrinologist or rheumatologist.

How can I prevent osteoporosis or manage it effectively?

Preventing or managing osteoporosis involves maintaining a healthy diet rich in calcium and vitamin D, engaging in regular weight-bearing and resistance exercises, avoiding smoking and excessive alcohol consumption, and having regular check-ups to monitor bone health. Consulting with a specialist can help you adopt the best preventive measures or manage the condition effectively.

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What treatment options are available for osteoporosis?

Treatments for osteoporosis include medications to strengthen bones, calcium and vitamin D supplements, lifestyle changes like weight-bearing exercises, and strategies to prevent falls. Your specialist will create a tailored plan to help improve bone density and reduce the risk of fractures.

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What are the common symptoms of osteoporosis, and how is it diagnosed?

Osteoporosis often has no symptoms until a fracture occurs. Common signs include back pain, loss of height, and fractures that happen easily. Diagnosis is typically made through bone density tests, which measure the strength of your bones. A specialist can assess your risk and recommend the appropriate tests.

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