Holistic Health

Naturopath & Clinical Nutritionist & Diabetes Educator - Clinical Nutritionist, Naturopath and founder of the Nourished Clinic. Nourished Clinic was born with the intention of infusing evidence-based nutrition and naturopathy to inspire change in the way that our clients approach health & wellness.

Hi, I'm Raji Samprathi. I am a mental health counsellor, a naturopath and a lifestyle medicine practitioner and I practice as Holistic Remedies and Holistic Counsellor. It is a social enterprise. I look to educate, empower, encourage and support my clients to take charge of their health. I combine the principles of naturopathy, counselling, and lifestyle medicine when working with clients, taking that holistic view of health. I am passionate about educating my clients about the six pillars of Lifestyle Medicine - good dietary habits, restorative sleep, stress management, regular physical activity, positive social connection and avoidance of risky substances. Whether it's managing chronic conditions like diabetes or addressing mental health concerns, I equip clients with the knowledge and tools they need to change the trajectory of their health. My niche areas are anxiety management, diabetes counselling, gut health and mental health and wellbeing.

As an experienced Physiotherapist, an ICF Professional Certified Coach (PCC) and member of Health Coaches Australia & NZ Association, I help people who have trouble sticking to an exercise routine or managing stress, build simple, sustainable habits so they feel more in control of their health.

Karina is a degree-qualified Clinical Naturopath who supports clients through every stage of life, from childhood to the later "wisdom years," with a personalised, evidence-informed approach to health and wellbeing. She completed her Bachelor of Health Science (Naturopathy) at Endeavour College of Natural Health, where she developed strong clinical foundations under the guidance of experienced practising naturopaths. With a particular passion for neuroscience, cognitive function and mental health, Karina is currently undertaking a Masters pathway in Mental Health and Neuroscience, deepening her understanding of the brain-body connection and how it influences long-term health. She is committed to combining contemporary research with holistic naturopathic care to help her clients optimise their wellbeing and achieve sustainable health outcomes.