Insomnia

Insomnia** **treatment focuses on helping individuals who struggle to fall asleep, stay asleep, or experience restful sleep. Treatment options vary depending on the severity and underlying causes of insomnia, ranging from lifestyle changes and sleep hygiene improvements to cognitive behavioural therapy (CBT) for insomnia and medication. Techniques such as maintaining a consistent sleep schedule, creating a relaxing bedtime routine, reducing caffeine and alcohol intake, and managing stress can help improve sleep quality. Professional guidance from healthcare providers can tailor insomnia treatments to individual needs, promoting better sleep and overall well-being.

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Insomnia Practitioner
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Di_Hill_Naturopath.jpg
Telehealth
Di Hill
Naturopath
Telehealth
,Β Β 
TE
42.65111
13.97756
Perth
,Β Β 
WA
-31.95126
115.85805
Piara Waters
,Β Β 
WA
-32.12492
115.91812
Functional Medicine Practitioner - Di Hill is a Perth-based Clinical Naturopath (BHSc), Functional Medicine Practitioner, and Accredited Health Coach offering online consultations across Australia. Drawing from both professional training and personal experience with chronic health conditions, Di brings a compassionate, whole-person approach to care. Her practice combines the latest evidence-based strategies with a holistic perspective to support lasting, meaningful health outcomes across all dimensions of wellbeing.
chronic-fatigue, fibromyalgia, hypothyroidism, endometriosis-treatment-australia, long-covid, pots, thyroid-and-adrenal-conditions, anti-aging, autoimmune-conditions, cancer, cardiometabolic-health, cardiovascular-disease, chronic-disease, dermatologist-near-me, weight-management, disordered-eating, fertility-and-pregnancy, functional-medicine, gut-issues, health-coaching, hormone-issues, ibs, inflammation, insomnia, lifestyle-medicine, mens-health, menopause, mental-health, metabolic-health, naturopath-near-me, nutrition, obesity, pcos, peri-menopause, pre-diabetes, stress, womens-health-hub
Naturopath
DVA
NDIS
Telehealth Only
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2012
Jani_Klotz_psychotherapist.jpg
Telehealth
Jani Klotz
Psychotherapist
Telehealth
,Β Β 
TE
42.65111
13.97756
Coogee
,Β Β 
NSW
-33.92086
151.25682
East Sydney
,Β Β 
NSW
-33.86873
151.20695
Offers face to face and telehealth. Dr Jani Klotz (PhD) is an holistic clinical psychotherapist in private practice. Jani has an academic background in social anthropology specialising in disability and indigenous issues. She has also worked as a consultant in native title claims. Jani did postgraduate training as an holistic psychotherapist and has been in private practice since 2018. She specialises in working with neurodivergence and also with people presenting with anxiety, trauma, depression, grief, stress, addiction, relationship difficulties and chronic health and pain issues. Jani follows the needs and requirements of her clients, teasing out connections between heart, mind, body, soul and the world around us. She is somatically based in her approach, drawing on her training in process work, IFS, trauma informed somatic psychotherapy and yoga teaching.
anxiety, depression, mental-health, psychotherapy, stress, addiction, autism, chronic-pain, chronic-fatigue, disordered-eating, ocd, insomnia, ptsd
Allied Health
DVA
NDIS
Telehealth Only
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2013
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Telehealth
Lorraine Gaffney
Dietitian
Melbourne CBD
,Β Β 
VIC
-37.8142
144.96333
Middle Park
,Β Β 
VIC
-37.85092
144.96158
South Melbourne
,Β Β 
VIC
-37.83437
144.95566
I provide a nutrition and dietetic service through my online functional nutrition clinic NutritionFx. I am passionate about reducing chronic disease and supporting overall health with individualised and tailored nutrition & lifestyle plans. A fundamental philosophy at NutritionFx is to use food & nutrition therapy to protect the liver, feed the gut and support the brain. My main areas of interest are weight loss, obesity, insulin resistance, diabetes, glucose imbalance, PCOS, non-alcoholic fatty liver disease/metabolic dysfunction-associated steatotic liver disease, cardiovascular disease, high cholesterol, hypertension and the overall prevention of chronic disease.
lifestyle-medicine, musculoskeletal, diabetes, heart-disease, insomnia, integrative-medicine, chronic-disease, nutrition, obesity, gut-issues, ibs, metabolic-health, weight-management
Dietitian
DVA
NDIS
Telehealth Only
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3769
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Telehealth
Dr. Fiona Zafiris
General Practitioner
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Dr. Fiona Zafiris is an Integrative Medicine Practitioner. She focuses on lifestyle medicine, health coaching, and using lifestyle change as medicine. Dr. Zafiris collaborates with patients to optimise nutrition, physical activity, sleep, social connectedness, and stress management to treat and prevent chronic diseases. She is also a qualified GP counsellor.
chronic-disease, health-coaching, insomnia, lifestyle-medicine, womens-health-hub
GP
DVA
NDIS
Telehealth Only
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2084
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Telehealth
Dr. Graeme Stringer
Dentist
Port Douglas
,Β Β 
QLD
-16.48268
145.46411
Dr Graeme Stringer is a General Dentist with over 40 years of experience. Dr Graeme Stringer graduated with a Masters Degree in Dentistry with a focus on lasers. They also hold full membership in the Australian Society for Hypnosis and have obtained a Fellowship in the Australian Society of Lifestyle Medicine, highlighting their understanding of the impact of lifestyle on health. Additionally, they have an Advanced Diploma in Ayurvedic Medicine, qualifying him as an Ayurvedic Practitioner. His expertise extends to various areas such as orthodontics, sleep disturbances related to jaws, and biocompatible dentistry, ensuring a comprehensive approach to oral health care.
dentistry, insomnia, lifestyle-medicine, oral-health
Health Practitioner
DVA
NDIS
Telehealth Only
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3624
Telehealth
Manish Shah
Dentist
Sydney
,Β Β 
NSW
-33.86873
151.20695
Dr. Manish graduated with honours in Dentistry from the University of Sydney in 1998, followed by a degree in Medicine in 2005 from the same university. He holds a masterβ€š's in medicine in Sleep Medicine from the University of Sydney, specialising in craniofacial pain and sleep disorders. Dr. Manish provides holistic dental care, combining his expertise as a medical doctor and dentist. With over 15 years of experience, he specialises in comprehensive restorative and cosmetic dentistry.
lifestyle-medicine, insomnia, dentistry, oral-health
Health Practitioner
DVA
NDIS
Telehealth Only
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3186
Telehealth
Dr Natalie Dalton
Chinese Medicine Practitioner
Newport
,Β Β 
VIC
-37.84232
144.881
North Shore Sydney
,Β Β 
NSW
-31.3985
152.9012
With over 30 years of experience, Natalie is a seasoned practitioner in Integrative Medicine and Traditional Chinese Medicine. She specialises in IBS, musculoskeletal problems, insomnia, chronic pain, depression, anxiety, autoimmune conditions and many more.
chronic-fatigue, acupuncture, anxiety, autoimmune-conditions, cancer, chronic-disease, chronic-pain, depression, weight-management, fertility-and-pregnancy, gut-issues, ibs, insomnia, mental-health, musculoskeletal, rheumatologist-near-me
Allied Health
DVA
NDIS
Telehealth Only
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3160
Telehealth
Dr Matt le Roux
Functional GP
Robina
,Β Β 
QLD
-28.07512
153.39182
South Gold Coast
,Β Β 
QLD
-28.00309
153.41374
allergies, chronic-fatigue, leaky-gut-syndrome, hypothyroidism, hashimotos, thyroid-and-adrenal-conditions, functional-medicine, gut-issues, ibs, insomnia
GP
DVA
NDIS
Telehealth Only
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3189

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Sleep Disorders Australia

Sleep Disorders Australia is a voluntary Not for Profit Health Promotion Charity that advocates for the needs of people with sleep disorders and raises awareness of sleep disorders and the significance they can have on the lives of those affected by them

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Insomnia Practitioner

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