Apps & Services

The mySugr diabetes app is your loyal and free diabetes logbook, which keeps your diabetes data under control.

Stay on top of your blood sugar. Anytime, anywhere.

Live a low-carb high-fat diet lifestyle. Log each meal in seconds, even by taking a picture of what you ate. Also includes articles, forums, recipes, meal planners and a community with weekly challenges. You can also upgrade to the subscription version to track blood glucose and insulin values.

The Defeat Diabetes Low Carb Program can help send type 2 diabetes into remission and reduce medications through our doctor-led online program.

Long periods of sitting (sedentary behaviour) increases our risk of developing heart disease, type 2 diabetes and some forms of cancer. Use this app to help you to become chair aware and reduce sitting time.

Track your symptoms, access personalised expert content, download a Health Report©, share stories in the community, live Q&As with menopause specialists, holistic and personalised care and lots more.

Scan barcodes, personal dashboard, intermittent fasting, expert backed recipes, digital community.

myCOPD is the complete app for patients living with COPD. Perfect your inhaler technique with our easy-to-follow inhaler videos and learn how to manage your COPD from world experts.

Scan the barcodes of food and personal care products and instantly see their impact on your health.

A community in Australia providing support and understanding for individuals living with Chronic Fatigue Syndrome (CFS), offering a space for expression and shared experiences.

An Australian support group for people with Type 1 Diabetes, where they can share their story, ask advice, find out information.

MenoLife: Menopause, Perimenopause and Midlife Health Tracker App for Women

Heart Foundation healthy heart recipes including breakfast, lunch, dinner, kid-friendly and vegetarian recipes.

Perx is a health app which gives you the functionality to simplify your health tasks into one easy daily schedule, remember due tasks and, the best part is, you can earn real gift cards for completing your daily tasks on time!

$0 out-of-pocket Mental Health Medicare sessions or $169 Privately Billed sessions extended until 31 January 2024.*

Head to Health is a free confidential service from the Australian Government. It connects you with the help and support you need to keep mentally healthy.

Bulk-billed and affordable online psychology. Fast and affordable mental healthcare in days not weeks. Find out if you’re eligible for our financial hardship support program.

Mosh gives Aussie men access to affordable, discreet, online treatment for hair loss, sexual health, skincare, mental health and weight loss.

Through a combination of psychology, technology, and human coaching, our platform has helped millions of our users meet their personal health and wellness goals.

Australian dietary guidelines. Advice about the amount and kinds of foods that we need to eat for health and wellbeing.

Our innovative national telehealth patient support service is the flagship of our support program. Through this service, we empower people with ME/CFS and Long COVID to manage their symptoms and access other supports they need. 

Empowering patients to slow the progression of kidney disease. Get personalised recipes and education videos when you sign up.

The only all-in-one self-management tool and global community platform that provides support for all thyroid conditions

Empowered reproductive and fertility health decisions, from the palm of your hands.

Designed to track blood sugar and provide support to diabetics, Ascensia Diabetes Care's application is designed for adults of all ages to learn more and improve their diabetic patterns.

Focused on health and wellness. Simple Innovation creates multiple apps that helps track changes in your body when it comes to weight and reproduction.

Instant Hush focuses on men's health, providing online assessments to recommend Australian qualified doctors with affordable and effective treatment plans

CHC Medical offers online and offline health consultations for a range of services such as women and mens health, preventative health care and mental health.

Foodswitch allows you to scan and view the nutrition profiles of food on the go to see how it affects your diet.

A community space for men to feel safe and share their emotions in a confidential and non-judgemental environment.

Telephone and online counselling service offering support for men anywhere and anytime.

6 month confidential online and phone coaching supported by NSW Health to help you improve your lifestyle by making changes.

Used to track health goals and links to GPs. The Healthy Habits app lets you access information to improve your lifestyle and provides an easy way to show GPs your progress.

Made to help you stay smoke-free. It provides tips and distractions to overcome cravings and tracking systems to follow your progress together with information on the impacts of smoking

Mental health support for young people. Headspace provides online individual and group support together with the challenges of mental health.

A personal dashboard made to track symptoms with easy access information on early menopause that also hosts a forum to ask for support and tips from other women.

An Australian support group for women to share and discuss about menopause.

Offering information and support through their phone lines and centres all over Australia. Diabetes Australia has multiple workshops and information available online and offline.

An Australian community for carers and people living with autoimmune disorders to share awareness and connect with others.

A 26 week program designed by expert dieticians to help get your gut health back on track with personalised health guidance, supportive community and tracking application for your progress.

Assists in the management of symptoms related to Irritable Bowel Syndrome. Helps create diets and shopping lists to manage symptoms with a note taking function on how certain foods affect you.

A place to learn, explore and elevate plant based medicine conversation. Learn about plant based medicine, explore people’s stories, share your opinions and ask questions to help create a new perspective on plant based medicine in Australia.

Curable is an online program and app designed to help people with persistent pain reduce their symptoms and calm their nervous system.

Health checks at every life stage and age. Prevention is better than cure; regular health checks can help prevent problems down the track

Whether addressing a particular medical symptom or pursuing a specific experience, Releaf empowers you to adopt a more mindful approach to your product usage. By meticulously tracking your dosing, level of symptom relief, emotional responses, side effects, and other relevant factors for each product, you gain valuable insights to easily compare and identify which products offer the most significant benefits for your needs.

An online platform for Australians who are struggling with, or is connected to someone who struggles from an eating disorder or body image issues. the Butterfly Foundation has a National helpline offers free and confidential support for anyone concerned about these issues. Their website also includes connecting users to practitioners, online articles and further resources about eating disorders.

Women’s Health NSW is an association of statewide women’s health centres and specialist women’s centres. All centres are non-government, community based, feminist services that provide choices for women to determine their individual health needs.

Strava is the leading platform for movement. Record over 30 types of activities with features to help you explore, connect and measure your progress.

DadSpace is a website launched by Parent-Infant Research Institute (PIRI) dedicated to supporting fathers across Australia. DadSpace provides information, strategies, tips, and resources specifically for dads. PIRI has also launched DadBooster, a free online program designed to help dads who are experiencing symptoms of anxiety and depression.

Migraine & Headache Australia is the only organization in Australia that aims to support the more than 6 million Australians affected by headache and migraine. Migraine & Headache Australia is a division of the Brain Foundation.

The Pain Management Network aims to improve equitable to access to pain management services for patients with chronic pain in NSW. We support best-practice pain management through coordinated interdisciplinary assessment and management and improved links with the community and primary sector.

The Guidelines app includes a summary of key information from the ARF and RHD Guidelines and an ARF diagnosis calculator. The Guidelines app is designed to support the Australian health workforce with clinical aspects of acute rheumatic fever and rheumatic heart disease. It contains key information from the 2020 Australian guideline for prevention, diagnosis and management of acute rheumatic fever and rheumatic heart disease (3rd edition) including primary prevention, diagnosis, and management of ARF, and information about the management of RHD, including secondary prevention. It also contains contact information for the Australian RHD register and control programs, and requirements for notification of ARF and RHD in relevant jurisdictions.

Unpack common questions about perimenopause and menopause in this 10-part podcast series. Hosted by Dr. Sarah White and created in partnership with NSW Government and Jean Hailes for Women's Health.

Medisafe allows you to take control of your medication journey - from complicated dosing schedules to keeping track of dozens of measurements, it's all here in one place. Medisafe advises users if two of their meds may cause an unhealthy interaction.

EndoZone is an evidence-based website created in collaboration with individuals impacted by endometriosis, funded by the Australian Government and Jean Hailes for Women’s Health. Developed by researchers, health experts, and endometriosis associations, it utilizes a research-led algorithm to tailor information and support to users' needs.

Endometriosis Australia is a leading charity focused on awareness, education, and research for endometriosis, significantly reducing diagnosis time and advocating for improved care since 2012. Their efforts include producing resources such as their podcast and fact sheets, fundraising for research, and collaborating with medical experts to empower patients and advance understanding and treatment of the condition.

PPEP Talk® is an engaging and informative program designed to educate students, particularly those experiencing severe period pain, about the neuroscience of pain and the risk of developing conditions like endometriosis. Delivered by trained educators with interactive elements, the one-hour session provides resources for both in-class discussion and further support at home, aiming to address the priority of education and awareness outlined in the National Action Plan for Endometriosis while promoting early intervention and support for students' health and wellbeing.

Relay For Life is a fun and moving experience that raises vital funds for Cancer Council's research, prevention and support services.

Arthritis Men's Support Group offers a safe and private space for men (18 years and over) facing arthritis to discuss their condition, and the challenges and successes they have experienced in managing it. This group is open to those living in Australia.

MyRA is a personalised online platform empowering individuals with Rheumatoid Arthritis to take control of their journey, offering tailored information, management strategies, and a supportive community to enhance their quality of life. With a focus on individual experiences and diverse stages of the RA journey, MyRA aims to provide valuable resources and connections for everyone affected by the condition.

As a charity of The Hospital Research Foundation Group we are passionate about maximising choice, independence, mental health and wellbeing for people impacted by Parkinson’s or other neurological and movement disorders through support, education, advocacy and research in the ACT, NT and SA.

Brain Injury SA is dedicated to supporting individuals with Acquired Brain Injury (ABI) by empowering them to set and achieve their goals, providing specialized therapy services, addressing barriers to living with disabilities, supporting families and carers, and advocating for increased awareness and assistance from the community and government. They aim to embrace life after brain injury and continuously enhance the quality of their services through research and evaluation.

Stroke Foundation is a national charity that partners with the community to prevent stroke, save lives, and enhance recovery.

Online pharmacy with same day delivery. Chemist2U’s mobile app simplifies things with a script wallet (called Script Tracker) that keeps all your prescriptions in one spot.

Members of the Australasian Menopause Society Limited (AMS) are doctors and other health care professionals who each have a special interest in women's health in midlife and menopause and the promotion of healthy ageing. Whether information is needed about peri-menopause, MHT/HRT and alternatives, osteoporosis or how to locate a doctor interested in women's health, the AMS seeks to bring accurate, evidence-based information to health care workers and the wider community.

The MyHeart MyLife community is a safe online group moderated by the Heart Foundation where you can share your experience living with a heart condition, give and receive support, and discover ways to lead a heart healthy life with others who are on a similar recovery journey. This community is open to adults living with a heart condition from anywhere in Australia, and people caring for a loved one, family member or friend.

Arthritis Australia is dedicated to improving quality-of-life for the millions of Australians living with arthritis through education, programs and advocacy. They also fund world-class research to increase our knowledge of arthritis and find better ways to prevent, treat and hopefully cure the condition in its many forms. Arthritis Australia also has an Arthritis infoline (1800 011 041) about arthritis and other musculoskeletal conditions including self-management, community programs, seminars, support groups, resources etc. The Arthritis Infoline is staffed by health professionals and specially trained volunteers who are able to answer most questions about living with arthritis.

The Australian Acupuncture and Chinese Medicine Association (AACMA) is the peak professional organisation in Australia for Chinese medicine practitioners including acupuncturists, Chinese herbalists, Chinese herbal dispensers and traditional remedial massage practitioners.

The Chinese Medicine Board of Australia, appointed by the Australian Health Workforce Ministerial Council for three-year terms, carries out various functions aimed at regulating the Chinese Medicine profession in the country. These functions include developing standards, codes, and guidelines for the profession, approving accreditation standards and courses of study, registering practitioners and students, managing notifications, complaints, investigations, and disciplinary hearings, as well as assessing overseas trained practitioners seeking to practice in Australia. These activities are supported by the Australian Health Practitioner Regulation Agency (Ahpra), and relevant legislation governing their operations can be found on Ahpra's Legislation and Publications pages.

Allergy Life Australia is a national non-profit DGR-registered charity organisation. Its mission at Allergy Life Australia is to support, empower and advocate for the lives and lifestyles of those living with Allergies in Australia by providing awareness, support, empowerment and connection through a range of modern programmes and initiatives to improve the lives and lifestyles of Australians living with allergies.

ASCIA, established in 1990, serves as the principal professional body for clinical immunology and allergy specialists in Australia and New Zealand. As a company limited by guarantee and registered with the Australian Charities and Not-for-profits Commission (ACNC), ASCIA is committed to advancing the science and practice of allergy and clinical immunology.

Hashiona is an app designed by clinicians to stabilize the immune system, the balance of hormone levels and lower antibodies that cause Hashimoto and hyperthyroidism.

We’re here to support all Australians affected by ADHD through raising awareness, advocacy, education and research initiatives.

We've been thrilled by the program's success since its 2012 launch, with more people embracing Smiling Mind in their homes, schools, and even workplaces. Smiling Mind is now a global leader in pre-emptive mental health and Australia's top expert in youth mindfulness programs. We're proud to innovate and support mental health and wellbeing across all our initiatives.

Everyone has worries, but when they start affecting daily life, it's a problem. ReachOut WorryTime helps by scheduling your worries for later, allowing you to focus on your day. Capture worries as they arise and address them once a day instead of carrying them 24/7. Developed with the Centre for Clinical Interventions, this app uses cognitive-behavioural techniques to manage anxiety and stress.

Developed by top Australian women’s health experts, CHARLI Health leverages evidence-based technology to help you monitor and manage your menstrual cycle, fertility, sexual health, pregnancy, peri/menopause, and pain.

Treatment Tracker is a free app designed for individuals receiving regular penicillin injections for rheumatic fever or rheumatic heart disease. It helps manage injection schedules by providing reminders, logging injections, and rewarding timely adherence. The app also supports multiple users, appointment scheduling, and features a customisable avatar and reward system. It is intended for 28-day treatment regimens only and relies on user-provided information. This app is not a substitute for professional medical advice, and users should consult their healthcare providers for treatment management.

This is an app to support FND wellness and provide information, it uses a bottom-up approach to identify care needs and gaps for people with FND, incorporating consumer input throughout the app. Features include lived experience stories, artwork, photography, and a comprehensive FAQ section with 110 questions grouped to help newly diagnosed individuals understand the condition. This active consumer involvement ensured their voices were heard and valued.

The Dementia-Friendly Home app uses 3D game technology Unreal Engine to offer carers ideas for making homes more accessible for people with dementia. The app includes both small, inexpensive solutions and more significant changes, enabling 70% of people with dementia who live in the community to remain in their homes, continue their regular activities, and stay engaged with their community longer.

BrainTrack is an app dedicated to brain health and healthy ageing, helping users understand and modify lifestyle factors to reduce the risk of cognitive decline. The app allows users to identify modifiable risk factors, set brain-healthy goals, monitor cognitive performance, and access reliable information and support. It encourages proactive conversations with GPs about brain health and risk-reduction strategies. Users can download a report to discuss with their GP. Note that the app does not replace formal cognitive assessments.

The Beyond Now suicide safety planning app helps individuals create a personalised plan to stay safe during suicidal thoughts. The app allows users to list warning signs, coping strategies, reasons for living, and contacts for support, providing a convenient and confidential way to manage their safety plan. Users can access and edit their plan anytime and share it with trusted individuals or health professionals.

The Giving it a Go program is a research initiative aimed at supporting individuals with chronic musculoskeletal conditions, especially those on the Disability Support Pension (DSP), to build confidence in engaging with work, education, and the wider community. The program consists of nine modules to be completed over 12 weeks, though participants can take more time if needed and revisit any module. Each module, taking 15-20 minutes, includes articles, videos, and real-life stories on managing musculoskeletal conditions, with additional activities and access to a private online support community.

The Straighten Up app is your 24/7 posture companion, designed to combat the rising issues of poor posture and back pain among Australians. Acting as "Your Pocket Chiropractor," this app offers a range of features to help you maintain good posture and overall well-being. Set notifications to stay on track with your posture, remind you to stretch, take breaks, stay hydrated, and enhance your overall well-being. Incorporate a quick 3-minute exercise programme into your daily routine to prioritise spinal health and strengthen core muscles.

The Monash University FODMAP app includes general information about the FODMAP diet and IBS, as well as tutorials on using the app and following the 3-Step FODMAP diet. It features a Food Guide with a 'traffic light system' to indicate FODMAP content in hundreds of foods, a list of certified low FODMAP branded products, and over 70 low FODMAP recipes. The app also allows users to create shopping lists, add notes to foods, and record food intake, IBS symptoms, bowel habits, and stress levels in a Diary, which aids in FODMAP reintroduction. Additionally, the app provides options to adjust units of measurement and enable colour blindness assistance.

The FODMAP Friendly Certification Trademark identifies low FODMAP packaged foods to help manage IBS symptoms. The FODMAP Friendly App, created by an accredited dietitian, provides evidence-based information from a NATA accredited laboratory in a user-friendly database.

AirRater uses measurements of temperature, air pollution, and pollen to identify environmental triggers. You can track your asthma and allergy symptoms and receive location-specific information. The app sends alerts when your triggers are high, helping you plan your activities accordingly.

The Menzies School of Health Research has developed an interactive lung health education app for Indigenous children and families. The app covers four common respiratory conditions: Bronchiolitis, Pneumonia, Chronic Suppurative Lung Disease/Bronchiectasis, and Asthma. It assists primary health providers and clinicians in delivering culturally-appropriate lung health education.

The AirSmart App provides real-time information about air quality, helping you understand what's in the air you breathe, such as chemicals, smoke, and dust. By revealing these invisible pollutants, AirSmart aims to protect your health and assist in planning your day safely. Although no level of air pollution is completely safe, some people are more affected than others. The app empowers Australians with essential air quality information to better manage their health and well-being.

The Vively Continuous Glucose Monitoring Program pairs powerful data and in-app guidance to help you learn how your body responds to the foods you eat.