Apps & Services
Discover apps and services, even community groups that can help you track and manage your health concerns.
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Service
The Lukemia Foundation
The Leukaemia Foundation Australia provides comprehensive support services to anyone impacted by all types of blood cancer, including emotional and practical assistance from trained healthcare professionals, alongside funding pioneering research for innovative treatments and advocating for improved policies and equitable access to care. With over 50 years of experience, they remain committed to assisting Australians affected by blood cancer, offering support at every stage of their journey. The Leukaemia Foundation encourages community involvement through fundraising events such as The World's Greatest Shave that spread awareness and contribute financially towards blood cancer research.

Service
Free
Cancer Council
The Cancer Council website is a one-stop destination providing extensive information and support for those affected by cancer, including research updates, prevention tips, and access to support services, while also showcasing the their initiatives and impact in the fight against cancer. Cancer Council is the premier charity in Australia dedicated to combating all aspects of cancer, from research to prevention and support. Their mission is to achieve a future free from cancer by working across the nation to alleviate the physical, emotional, and financial burdens of cancer while striving to reduce its prevalence and impact on Australians' lives.

Service
Free
Australiasian Menopause Society
Members of the Australasian Menopause Society Limited (AMS) are doctors and other health care professionals who each have a special interest in women's health in midlife and menopause and the promotion of healthy ageing. Whether information is needed about peri-menopause, MHT/HRT and alternatives, osteoporosis or how to locate a doctor interested in women's health, the AMS seeks to bring accurate, evidence-based information to health care workers and the wider community.

App
Gynecology and Obstetrics
The Gynecology and Obstetrics - Johns Hopkins Manual provides on-the-spot answers to obstetrical and gynecological questions faced by students, residents, and clinicians. This trusted, comprehensive mobile resource includes basic and high-risk obstetrics, reproductive endocrinology and infertility, and a full range of gynecologic diseases and oncology.

Service
Jean Hailes for Women's Health
Jean Hailes for Women's Health offers a range of services including education, resources, and support for women's health issues, focusing on areas such as hormonal health, menopause, and general well-being through research, clinical services, and community programs.

App
Free
Lung Health for Kids 4+
The Menzies School of Health Research has developed an interactive lung health education app for Indigenous children and families. The app covers four common respiratory conditions: Bronchiolitis, Pneumonia, Chronic Suppurative Lung Disease/Bronchiectasis, and Asthma. It assists primary health providers and clinicians in delivering culturally-appropriate lung health education.

Service
Free
Giving it a go
The Giving it a Go program is a research initiative aimed at supporting individuals with chronic musculoskeletal conditions, especially those on the Disability Support Pension (DSP), to build confidence in engaging with work, education, and the wider community. The program consists of nine modules to be completed over 12 weeks, though participants can take more time if needed and revisit any module. Each module, taking 15-20 minutes, includes articles, videos, and real-life stories on managing musculoskeletal conditions, with additional activities and access to a private online support community.

Free
BrainTrack
BrainTrack is an app dedicated to brain health and healthy ageing, helping users understand and modify lifestyle factors to reduce the risk of cognitive decline. The app allows users to identify modifiable risk factors, set brain-healthy goals, monitor cognitive performance, and access reliable information and support. It encourages proactive conversations with GPs about brain health and risk-reduction strategies. Users can download a report to discuss with their GP. Note that the app does not replace formal cognitive assessments.

Free
Dementia Australia
The Dementia-Friendly Home app uses 3D game technology Unreal Engine to offer carers ideas for making homes more accessible for people with dementia. The app includes both small, inexpensive solutions and more significant changes, enabling 70% of people with dementia who live in the community to remain in their homes, continue their regular activities, and stay engaged with their community longer.

Support Group
Free
Heart Foundation
The MyHeart MyLife community is a safe online group moderated by the Heart Foundation where you can share your experience living with a heart condition, give and receive support, and discover ways to lead a heart healthy life with others who are on a similar recovery journey. This community is open to adults living with a heart condition from anywhere in Australia, and people caring for a loved one, family member or friend.
Service
Free
Brain Injury SA
Brain Injury SA is dedicated to supporting individuals with Acquired Brain Injury (ABI) by empowering them to set and achieve their goals, providing specialized therapy services, addressing barriers to living with disabilities, supporting families and carers, and advocating for increased awareness and assistance from the community and government. They aim to embrace life after brain injury and continuously enhance the quality of their services through research and evaluation.

Support Group
Free
Arthritis Men's Support Group
Arthritis Men's Support Group offers a safe and private space for men (18 years and over) facing arthritis to discuss their condition, and the challenges and successes they have experienced in managing it. This group is open to those living in Australia.
Support Group
Free
Pain Management Network
The Pain Management Network aims to improve equitable to access to pain management services for patients with chronic pain in NSW. We support best-practice pain management through coordinated interdisciplinary assessment and management and improved links with the community and primary sector.

Support Group
Free
DadSpace
DadSpace is a website launched by Parent-Infant Research Institute (PIRI) dedicated to supporting fathers across Australia. DadSpace provides information, strategies, tips, and resources specifically for dads. PIRI has also launched DadBooster, a free online program designed to help dads who are experiencing symptoms of anxiety and depression.

Service
Free
Endozone
EndoZone is an evidence-based website created in collaboration with individuals impacted by endometriosis, funded by the Australian Government and Jean Hailes for Women’s Health. Developed by researchers, health experts, and endometriosis associations, it utilizes a research-led algorithm to tailor information and support to users' needs.

Service
Free
Endometriosis Australia
Endometriosis Australia is a leading charity focused on awareness, education, and research for endometriosis, significantly reducing diagnosis time and advocating for improved care since 2012. Their efforts include producing resources such as their podcast and fact sheets, fundraising for research, and collaborating with medical experts to empower patients and advance understanding and treatment of the condition.

App
Free
Smiling Mind
The Smiling Mind App empowers you to live mindfully, embrace flexible thinking, grow connections, act purposefully and recharge your body. When we feel stressed, worried, reactive, disconnected or lost, we can use these mental fitness skills to attend to our emotions and feel good again.

App
Free
ReachOut WorryTime
Everyone has worries, but when they start affecting daily life, it's a problem. ReachOut WorryTime helps by scheduling your worries for later, allowing you to focus on your day. Capture worries as they arise and address them once a day instead of carrying them 24/7. Developed with the Centre for Clinical Interventions, this app uses cognitive-behavioural techniques to manage anxiety and stress.

App
Free
Carb Manager
Live a low-carb high-fat diet lifestyle. Log each meal in seconds, even by taking a picture of what you ate. Also includes articles, forums, recipes, meal planners and a community with weekly challenges. You can also upgrade to the subscription version to track blood glucose and insulin values.

App
$13
Monash FODMAP Diet
The Monash University FODMAP app includes general information about the FODMAP diet and IBS, as well as tutorials on using the app and following the 3-Step FODMAP diet. It features a Food Guide with a 'traffic light system' to indicate FODMAP content in hundreds of foods, a list of certified low FODMAP branded products, and over 70 low FODMAP recipes. The app also allows users to create shopping lists, add notes to foods, and record food intake, IBS symptoms, bowel habits, and stress levels in a Diary, which aids in FODMAP reintroduction. Additionally, the app provides options to adjust units of measurement and enable colour blindness assistance.

Support Group
Free
Families With Allergies Online Peer Allergy Support Group
Does your child have allergies and would you like to meet other families in the same situation?Join the families with allergies support group. Held online on Zoom, parents can meet other families with allergies, share experiences, get tips for navigating allergic risk situations and much more. The sessions take place online with families who have allergies to talk about different topics and learn and provide support to each other.Young children are welcome to join with their Parents/Guardians, and the conversation will be open for them to join the discussion.

Support Group
Free
Adults With Allergies Online Peer Allergy Support Group
Are you an Adult with Allergies? Held online on Zoom, adults can meet other adults with allergies in Australia, share experiences, get tips for navigating allergic risk situations and much more.The sessions take place online with adults who have allergies to talk about different topics and learn and provide support to each other.

Service
Hazel Health
Hazel Health was created to address the gender health gap and provide specialised care for female-specific health issues, recognising the challenges women face in accessing appropriate and respectful treatment for conditions like endometriosis and menopause. As Australia's first virtual interdisciplinary clinic dedicated to female pain, Hazel aims to close the gender pain gap by offering comprehensive care and support for women's health concerns.
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