Leaky gut syndrome, also known as increased intestinal permeability, is a condition where the lining of the digestive tract becomes compromised, allowing undigested food particles, toxins, and bacteria to leak into the bloodstream. This can trigger an inflammatory response and lead to a variety of symptoms. Common leaky gut syndrome symptoms include digestive issues such as bloating, gas, and irritable bowel syndrome (IBS), as well as fatigue, joint pain, skin problems, and food sensitivities.
Recognising these symptoms is crucial for early intervention and adopting a holistic approach that addresses the underlying causes, such as dietary choices, stress management, and gut health optimisation, can contribute to managing and alleviating the effects of leaky gut syndrome. Consultation with a health practitioner with a specialty in gut health is recommended for a comprehensive understanding and tailored treatment plan.
