Nutrition

Nutrition is the process by which our bodies obtain and utilise the nutrients necessary for growth, energy, and overall health. A balanced diet that includes a variety of foods rich in vitamins, minerals, proteins, carbohydrates, and healthy fats is essential for maintaining physical and mental well-being. Good nutrition supports the body's functions, boosts the immune system, and reduces the risk of chronic diseases like heart disease, diabetes, and obesity. Making informed food choices, staying hydrated, and practising mindful eating are key to achieving optimal health and longevity.

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Nutritionist
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Telehealth
Dr Marny Royans
Lifestyle Medicine GP
Telehealth
,Β Β 
TE
42.65111
13.97756
Marny is a GP and medical educator with over 15 years’ experience in Australian healthcare. A Fellow of the RACGP with additional training in lifestyle medicine, she brings a compassionate, evidence-based approach to care. Guided by her interest in lifestyle medicine, psychology, behaviour change support, and chronic disease management, Marny takes a whole-person approach to supporting her patients. As a mother of four, she understands the realities of balancing health, identity and family, and is passionate about helping women create sustainable change through menopause telehealth consults, private lifestyle consultations, group programs and workshops.
chronic-disease, weight-management, high-cholesterol, hypertension, menopause, nutrition, peri-menopause, preventative-health, womens-health-hub
GP
DVA
NDIS
Telehealth Only
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2001
Di_Hill_Naturopath.jpg
Telehealth
Di Hill
Naturopath
Telehealth
,Β Β 
TE
42.65111
13.97756
Perth
,Β Β 
WA
-31.95126
115.85805
Piara Waters
,Β Β 
WA
-32.12492
115.91812
Functional Medicine Practitioner - Di Hill is a Perth-based Clinical Naturopath (BHSc), Functional Medicine Practitioner, and Accredited Health Coach offering online consultations across Australia. Drawing from both professional training and personal experience with chronic health conditions, Di brings a compassionate, whole-person approach to care. Her practice combines the latest evidence-based strategies with a holistic perspective to support lasting, meaningful health outcomes across all dimensions of wellbeing.
chronic-fatigue, fibromyalgia, hypothyroidism, endometriosis-treatment-australia, long-covid, pots, thyroid-and-adrenal-conditions, anti-aging, autoimmune-conditions, cancer, cardiometabolic-health, cardiovascular-disease, chronic-disease, dermatologist-near-me, weight-management, disordered-eating, fertility-and-pregnancy, functional-medicine, gut-issues, health-coaching, hormone-issues, ibs, inflammation, insomnia, lifestyle-medicine, mens-health, menopause, mental-health, metabolic-health, naturopath-near-me, nutrition, obesity, pcos, peri-menopause, pre-diabetes, stress, womens-health-hub
Naturopath
DVA
NDIS
Telehealth Only
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2012
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Telehealth
Lorraine Gaffney
Dietitian
Melbourne CBD
,Β Β 
VIC
-37.8142
144.96333
Middle Park
,Β Β 
VIC
-37.85092
144.96158
South Melbourne
,Β Β 
VIC
-37.83437
144.95566
I provide a nutrition and dietetic service through my online functional nutrition clinic NutritionFx. I am passionate about reducing chronic disease and supporting overall health with individualised and tailored nutrition & lifestyle plans. A fundamental philosophy at NutritionFx is to use food & nutrition therapy to protect the liver, feed the gut and support the brain. My main areas of interest are weight loss, obesity, insulin resistance, diabetes, glucose imbalance, PCOS, non-alcoholic fatty liver disease/metabolic dysfunction-associated steatotic liver disease, cardiovascular disease, high cholesterol, hypertension and the overall prevention of chronic disease.
lifestyle-medicine, musculoskeletal, diabetes, heart-disease, insomnia, integrative-medicine, chronic-disease, nutrition, obesity, gut-issues, ibs, metabolic-health, weight-management
Dietitian
DVA
NDIS
Telehealth Only
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3769
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Telehealth
Susan Phillips
Dietitian
South Brisbane
,Β Β 
QLD
-27.48236
153.02153
Sunnybank
,Β Β 
QLD
-27.57452
153.05511
Susan is an Accredited Practising Dietitian (APD) and Accredited Nutritionist (AN) with 25 years experience working as a dietitian in the public and private sector as well as university teaching and research. As a working parent of three children, Susan understands the pressures operating in a busy lifestyle, to provide nutritious foods that are also well accepted by all members of the family and within a budget. Susan holds a passionate interest in helping clients with chronic medical conditions such as diabetes, hypertension, arthritis, weight management and IBS to meet their health goals. Susan is also interested in the areas of aged care, disability and childrenβ€š's nutrition.
lifestyle-medicine, diabetes, arthritis, hypertension, nutrition, ibs, weight-management
Dietitian
DVA
NDIS
Telehealth Only
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3640
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Telehealth
Dr. Andrew Pennington
Lifestyle Medicine GP
Hornsby
,Β Β 
NSW
-33.70375
151.09898
North Shore Sydney
,Β Β 
NSW
-31.3985
152.9012
Sydney
,Β Β 
NSW
-33.86873
151.20695
Dr. Andrew Pennington is an integrative GP committed to holistic lifestyle medicine. He uses evidence-based lifestyle interventions as first-line therapy for chronic diseases such as diabetes and cardiovascular conditions. Dr. Pennington also has a special interest in mental illness treatment.
cardiovascular-disease, chronic-disease, gut-issues, lifestyle-medicine, menopause, mental-health, nutrition, plant-based-nutrition
GP
DVA
NDIS
Telehealth Only
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3579
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Telehealth
Anna-Klara Skarp
Health Coach
Telehealth
,Β Β 
TE
42.65111
13.97756
Balmain
,Β Β 
NSW
-33.85754
151.18106
Sydney
,Β Β 
NSW
-33.86873
151.20695
West Sydney
,Β Β 
NSW
-33.85489
151.0247
I’m a practising registered nurse with a background in critical care, and an accredited, certified health coach with a deep passion for women’s wellbeing. I’ve spent years supporting people through moments of uncertainty β€” and I’ve seen firsthand how powerful it is when women feel informed, heard, and cared for.
endometriosis-treatment-australia, adhd, anti-aging, anxiety, cardiovascular-disease, diabetes, weight-management, fertility-and-pregnancy, functional-medicine, gut-issues, gynaecology, health-coaching, holistic-health, hormone-issues, inflammation, integrative-medicine, lifestyle-medicine, menopause, metabolic-health, nutrition, obesity, pcos, peri-menopause, pre-diabetes, preventative-health, sexual-health, stress, womens-health-hub
Health Practitioner
DVA
NDIS
Telehealth Only
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2009
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Telehealth
Carrun Squires
Naturopath
Telehealth
,Β Β 
TE
42.65111
13.97756
Virtual
,Β Β 
VIC
16.98107
121.69762
Naturopath & Clinical Nutritionist & Diabetes Educator Carrun is an integrative Naturopath with 17 years’ clinical experience. She is a qualified Diabetes Educator with a Masters in Human Nutrition, an internationally board certified Lifestyle Medicine Professional and a Fellow of the Australasian Society of Lifestyle Medicine.
chronic-disease, lifestyle-medicine, diabetes, nutrition, obesity, inflammation, holistic-health, hypertension, integrative-medicine, cardiometabolic-health, high-cholesterol, metabolic-health, naturopath-near-me, pre-diabetes, weight-management
Naturopath
DVA
NDIS
Telehealth Only
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2075
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Telehealth
Dr Christabelle Yeoh
Integrative Medicine GP
East Sydney
,Β Β 
NSW
-33.86873
151.20695
Edgecliff
,Β Β 
NSW
-33.87911
151.2376
Telehealth
,Β Β 
TE
42.65111
13.97756
Dr Christabelle Yeoh has over 2 decades of experience in clinical care, most of which has focused on understanding root causes of chronic disease. She works with her patients to optimise their biophysical health, mitochondrial health, digestive function microbiome and brain performance. She applies the premise that dysfunctions can be corrected with established practices of nutritional and environmental medicine and selective rehab to support neuroplasticity. Understanding and applying the biophysics of health to optimise circadian biology underlies the foundation to health which patients with complex illnesses need. Through understanding foundational biophysics, biochemistry, functional medicine testing and medical assessments, she guides people through specific lifestyle and nutrient advice to positively influence energy and metabolism.
chronic-fatigue, leaky-gut-syndrome, autoimmune-conditions, chronic-disease, chronic-pain, functional-medicine, gut-issues, ibs, inflammation, integrative-medicine, lifestyle-medicine, metabolic-health, neurologist-near-me, nutrition, preventative-health
GP
DVA
NDIS
Telehealth Only
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2046

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Nutrition
Featured Articles

Eat BetterEat Better

You’ve Been Told to Eat Better, Move More, and Stress Less… But No One Shows You How

If you’re a woman over 40, chances are you’ve been told some version of this familiar advice: "Eat better. Move more. Stress less." It sounds simple. But as a GP who specialises in Lifestyle Medicine, I can tell you: vague health advice like this isn’t enough. Women often come to me feeling frustrated and exhausted. They've tried to clean up their diets, commit to morning walks, or squeeze in some meditation, but it never seems to stick. Without structure or support, these attempts become short-lived, often followed by guilt and self-blame. The truth is: it's not your fault.

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