Nutrition is the process by which our bodies obtain and utilise the nutrients necessary for growth, energy, and overall health. A balanced diet that includes a variety of foods rich in vitamins, minerals, proteins, carbohydrates, and healthy fats is essential for maintaining physical and mental well-being. Good nutrition supports the body's functions, boosts the immune system, and reduces the risk of chronic diseases like heart disease, diabetes, and obesity. Making informed food choices, staying hydrated, and practising mindful eating are key to achieving optimal health and longevity.
Nutrition
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Telehealth
Lorraine Gaffney
Dietitian
Melbourne CBD
,
VIC
-37.8142
144.96333
Middle Park
,
VIC
-37.85092
144.96158
South Melbourne
,
VIC
-37.83437
144.95566
I provide a nutrition and dietetic service through my online functional nutrition clinic NutritionFx. I am passionate about reducing chronic disease and supporting overall health with individualised and tailored nutrition & lifestyle plans. A fundamental philosophy at NutritionFx is to use food & nutrition therapy to protect the liver, feed the gut and support the brain. My main areas of interest are weight loss, obesity, insulin resistance, diabetes, glucose imbalance, PCOS, non-alcoholic fatty liver disease/metabolic dysfunction-associated steatotic liver disease, cardiovascular disease, high cholesterol, hypertension and the overall prevention of chronic disease.
lifestyle-medicine, musculoskeletal, diabetes, heart-disease, insomnia, integrative-medicine, chronic-disease, nutrition, obesity, gut-issues, ibs, metabolic-health, weight-management
Dietitian
DVA
NDIS
Telehealth Only
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3769
Telehealth
Susan Phillips
Dietitian
South Brisbane
,
QLD
-27.48236
153.02153
Sunnybank
,
QLD
-27.57452
153.05511
Susan is an Accredited Practising Dietitian (APD) and Accredited Nutritionist (AN) with 25 years experience working as a dietitian in the public and private sector as well as university teaching and research. As a working parent of three children, Susan understands the pressures operating in a busy lifestyle, to provide nutritious foods that are also well accepted by all members of the family and within a budget. Susan holds a passionate interest in helping clients with chronic medical conditions such as diabetes, hypertension, arthritis, weight management and IBS to meet their health goals. Susan is also interested in the areas of aged care, disability and children‚'s nutrition.
lifestyle-medicine, diabetes, arthritis, hypertension, nutrition, ibs, weight-management
Dietitian
DVA
NDIS
Telehealth Only
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3640
Telehealth
Dr. Andrew Pennington
Lifestyle Medicine GP
Hornsby
,
NSW
-33.70375
151.09898
North Shore Sydney
,
NSW
-31.3985
152.9012
Sydney
,
NSW
-33.86873
151.20695
Dr. Andrew Pennington is an integrative GP committed to holistic lifestyle medicine. He uses evidence-based lifestyle interventions as first-line therapy for chronic diseases such as diabetes and cardiovascular conditions. Dr. Pennington also has a special interest in mental illness treatment.
cardiovascular-disease, chronic-disease, gut-issues, lifestyle-medicine, menopause, mental-health, nutrition, plant-based-nutrition
GP
DVA
NDIS
Telehealth Only
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3579
Telehealth
Kylie Stowe
Naturopath
Papamoa
,
BOP
-37.70079
176.28125
Naturopath & Clinical Nutritionist & Diabetes Educator - Clinical Nutritionist, Naturopath and founder of the Nourished Clinic. Nourished Clinic was born with the intention of infusing evidence-based nutrition and naturopathy to inspire change in the way that our clients approach health & wellness.
hashimotos, autoimmune-conditions, gut-issues, holistic-health, metabolic-health, naturopath-near-me, nutrition
Naturopath
DVA
NDIS
Telehealth Only
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3774
Telehealth
Dr. Kate Marsh
Accredited Practising Dietitian
Chatswood
,
NSW
-33.79719
151.18118
North Shore Sydney
,
NSW
-31.3985
152.9012
Telehealth
,
TE
42.65111
13.97756
Dr. Kate Marsh is an Advanced Accredited Practicing Dietitian and Credentialled Diabetes Educator working in private practice in Sydney. She has a particular interest in Type 1 Diabetes, Gestational Diabetes, PCOS and plant based nutrition.
diabetes, lifestyle-medicine, nutrition, pcos, plant-based-nutrition
Dietitian
DVA
NDIS
Telehealth Only
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3438
Telehealth
Gina Grubbe
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anxiety, autoimmune-conditions, childrens-health, chronic-fatigue, diabetes, weight-management, health-coaching, holistic-health, hormone-issues, inflammation, nutrition, perimenopause-menopause, plant-based-alternative, pre-diabetes, preventative-health, stress, weight-management-9b914
DVA
NDIS
Telehealth Only
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Telehealth
Dayan Youssef
Clinical Nutritionist
Telehealth
,
TE
42.65111
13.97756
Hawthorn
,
VIC
-37.82501
145.03143
Kew
,
VIC
-37.80289
145.03473
Melbourne
,
VIC
-37.8142
144.96333
Dayan is a clinical nutritionist who uses food as medicine alongside practical lifestyle advice to support patients through menopause and perimenopause, weight management and general wellbeing, creating highly individualised, sustainable nutrition plans that consider the connections between hormones, gut health and mental wellbeing, all delivered with a warm yet honest and motivating approach. Dayan works with children, educating both them and their care givers.
perimenopause-menopause, weight-management-9b914, nutrition, metabolic-health, hormone-issues, gut-issues, ibs, inflammation, childrens-health, autoimmune-conditions, chronic-disease, weight-management, diabetes, disordered-eating, leaky-gut-syndrome, obesity, pre-diabetes
Nutritionist
DVA
NDIS
Telehealth Only
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2013
Conditions within Nutrition
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Nutrition Featured Articles
You’ve Been Told to Eat Better, Move More, and Stress Less… But No One Shows You How
If you’re a woman over 40, chances are you’ve been told some version of this familiar advice: "Eat better. Move more. Stress less."
It sounds simple. But as a GP who specialises in Lifestyle Medicine, I can tell you: vague health advice like this isn’t enough.
Women often come to me feeling frustrated and exhausted. They've tried to clean up their diets, commit to morning walks, or squeeze in some meditation, but it never seems to stick. Without structure or support, these attempts become short-lived, often followed by guilt and self-blame. The truth is: it's not your fault.
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