Preventative Health

Welcome to our dedicated platform focused on proactive well-being and preventative health, where we explore the vital dimensions of staying ahead of potential health issues. Preventative health involves a strategic approach to maintaining and enhancing your health through proactive measures, lifestyle choices, and early interventions.

Our comprehensive content delves into the foundations of preventative health, covering topics from nutrition and fitness to stress management and checks to carry out. Our preventative health specialists provide personalised strategies for disease prevention and health optimisation. Our mission is to empower you with knowledge, resources, and insights that foster a holistic and preventative approach to your well-being.

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Preventative Health

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Finding an Integrative Doctor near me: Beyond Band-Aids

We delve into the world of integrative medicine, exploring its core principles, benefits, how it compares to traditional general practitioners (GPs) and how you can find an integrative doctor near me.

Introducing the Health Coach: Your Personal Wellness Guide

As we navigate the complexities of modern life, the landscape of holistic health and well-being is ever-evolving. Enter the health coach. A health partner who provides guidance, accountability and support. The ally we need to direct us to credible sources of information, who is trained in the skills of changing behaviour, who knows how to help us get ‘un-stuck, and light the fire of motivation to get us back on track.

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Preventative Health

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Preventative Health
Apps & Services

App
Free

Simple Innovation

Focused on health and wellness. Simple Innovation creates multiple apps that helps track changes in your body when it comes to weight and reproduction.
App
Free

Healthy Habits

Used to track health goals and links to GPs. The Healthy Habits app lets you access information to improve your lifestyle and provides an easy way to show GPs your progress.
App
Free

My QuitBuddy

Made to help you stay smoke-free. It provides tips and distractions to overcome cravings and tracking systems to follow your progress together with information on the impacts of smoking

NIB The Check Up

Health checks at every life stage and age. Prevention is better than cure; regular health checks can help prevent problems down the track
App
Free

MediSafe Pill Reminder

Medisafe allows you to take control of your medication journey - from complicated dosing schedules to keeping track of dozens of measurements, it's all here in one place. Medisafe advises users if two of their meds may cause an unhealthy interaction.
Service
Free

Stroke Foundation

Stroke Foundation is a national charity that partners with the community to prevent stroke, save lives, and enhance recovery.