Simple Steps Nutrition

Gina Stear, originally from South Africa, is a certified fertility and pregnancy dietitian, as well as a Lifestyle Medicine Professional. She specialises in supporting mothers and their children through every age and stage. Gina's approach focuses on simplicity, practicality, and affordability. She empowers families to make healthy choices, emphasising variety, inclusion, and a healthy relationship with food. Gina's expertise spans pre-pregnancy nutrition, postnatal replenishment, and nourishing kids from infancy to adolescence.