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Janet Saywell, a lifestyle medicine pharmacist and health coach, believes in the power of lifestyle changes. She helps individuals optimise their health through evidence-based practices related to nutrition, exercise, sleep, stress reduction, and social connections. Her goal is to prevent or reverse modern-day diseases.
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Janet Saywell
Pharmacist & Health Coach
Janet Saywell, a lifestyle medicine pharmacist and health coach, believes in the power of lifestyle changes. She helps individuals optimise their health through evidence-based practices related to nutrition, exercise, sleep, stress reduction, and social connections. Her goal is to prevent or reverse modern-day diseases.
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Janet Saywell, a lifestyle medicine pharmacist and health coach, believes in the power of lifestyle changes. She helps individuals optimise their health through evidence-based practices related to nutrition, exercise, sleep, stress reduction, and social connections. Her goal is to prevent or reverse modern-day diseases.
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