With more than 20 years of experience as a Registered Psychologist across both clinical and organisational settings, Richard brings a holistic and evidence-based approach to mental health and wellbeing. Their work includes behavioural management advisory for mid-management through to senior executives and boards, with a strong focus on resilience, leadership and sustainable performance. Grounded in Positive Psychology and Lifestyle Medicine principles, they integrate practical, research-backed strategies to support mental health, personal growth and overall wellbeing. Known for their genuine, patient-centred approach, Richard values authentic connection and collaborative care, working within an interdisciplinary framework to support long-term outcomes for clients. Alongside their professional expertise, they are personally passionate about fitness, resilient mental health practices and ongoing personal development, bringing both professional insight and lived alignment to their work.