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Martin Flood is a pharmacist turned Lifestyle Medicine Practitioner. He struggled with food and weight himself, and this led him to create the Food Freedom Brain Training program. Flood believes that people don't need more information about healthy eating, but rather a way to change their habits. His program focuses on rewiring the brain's habit pathways to help people achieve food freedom.
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Martin Flood
Health Coach
Martin Flood is a pharmacist turned Lifestyle Medicine Practitioner. He struggled with food and weight himself, and this led him to create the Food Freedom Brain Training program. Flood believes that people don't need more information about healthy eating, but rather a way to change their habits. His program focuses on rewiring the brain's habit pathways to help people achieve food freedom.
About
Martin Flood is a certified Lifestyle Medicine Practitioner amd neurosomatic health coach who assists women recover from binge and compulsive eating habits. His Binge-Free Neural Retraining Framework helps his clients build and strengthen the neural pathways necessary to let go of the diet-binge cycle and create a peaceful, satisfying relationship with food (pathways for body attunement, nervous system regulation, emotional resilience, self-compassion, cognitive flexibility, and food neutrality).
Educational Background
GradDipClin.Sc (Lifetsyle Medicine)
Certified Lifestyle Medicine Practitioner
GradCert.Wellmess
BPharm.
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