I'm Nat Hugill, founder of Eos Holistic Wellbeing and a Holistic Health & Wellness Coach, specialising in stress management and burnout prevention/recovery.

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When I was face-to-face with the immense toll stress and burnout had taken on my own life, I made a choice. I left my high-pressure, successful career and retrained as a Master Holistic Health & Wellness Coach. Now, it’s my mission - and passion - to support others in managing their stress and finding balance in all areas of life.

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As a Certified Master Health & Wellness Coach, I’m here to offer personalized guidance to help you not only manage stress but also break free from burnout, restore your energy, and make meaningful, lasting changes.

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My personal experience with chronic stress and burnout is what fuels my commitment to supporting others through similar challenges. With a background in drama, teaching, and performing arts, I bring a unique, empathetic, and engaging coaching style that helps you navigate life’s pressures and create balance across all aspects of wellness.

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In our coaching partnership, you’ll feel heard, understood, and empowered to take control of your wellbeing. My goal is to help turn the pressures you’re facing into opportunities for growth, so you can build a healthier, more balanced life.

Coaching Certifications:

• Certified Master Health & Wellness Coach - American Fitness Professionals Association (AFPA)
• Health Coaches Australia & New Zealand (HCANZA) Accredited Coach