Self employed

I help individuals and organisations achieve holistic wellness through personalised guidance and support. My services include online 1:1 wellness consultations, providing a dedicated space to listen, understand, and collaboratively develop a strategic, customised, and achievable plan to enhance your health and well-being.

Dr. Rachel Copland practices as a General Practitioner specialising in menopause care. Holding dual fellowships from both the Royal New Zealand College of General Practitioners and the Australasian Society of Lifestyle Medicine, she boasts extensive experience across various domains of General Practice. Dr. Copland's focus on lifestyle medicine equips her with a holistic perspective on the hormonal challenges that women encounter throughout their lifespan. Passionate about patient education and empowerment, Dr. Copland dedicates herself to helping her patients enhance their health and overall well-being. She actively participates as a member of the Australasian Menopause Society, ensuring she remains abreast of the latest research and recommendations concerning women's health, particularly during the menopausal transition and beyond.