Preventative Health Checks in Sydney

Jane Catley, a qualified pharmacist and health coach, focuses on lifestyle medicine. She emphasises nutrition, exercise, stress management, sleep, and avoiding harmful substances to prevent or reverse chronic diseases. Jane aims to empower individuals to take control of their health.

Dr. Bethan Ganderton graduated from the Australian National University in 2012 and completed fellowships through the Australian College of General Practitioners and the Australasian Society of Lifestyle Medicine. She has made Central Otago her home, drawn to its natural beauty. Dr. Ganderton enjoys all aspects of general practice, with a special interest in Lifestyle Medicine and Lipoedema management. When not at work, she crafts up a storm in mixed media and ceramics.

Dr. Laura Pfeifer trained and worked at Christchurch public hospital before moving to Nelson. She has a special interest in women‚'s health, antenatal care, sports medicine, and preventative health. Dr. Pfeifer is available at Methven Medical Centre.

Dr. Zahid Palekar was born and raised in Kenya, East Africa. He completed his Bachelor of Medicine (MBBS) at King Edward Medical University in Pakistan. Dr. Palekar has over 21 years of experience in General Practice in Kenya and has a particular interest in Chronic Disease Management, Refugee health, paediatrics, and skin disorders. He is fluent in English, Urdu, Swahili, Punjabi, Gujarati, and Hindi.

Dr. Zuzana Wheeler chose a career in medicine to help people thrive. After experiencing burnout, she explored unconventional paradigms and discovered possibilities for healing and enduring well-being. Dr. Wheeler focuses on identifying root causes of health concerns and has an integrative approach to well-being. Her special interests include gut health, mental well-being, and early life care.

Dr. Ashlie Meigh, a general practitioner, returned to the region where she grew up. She completed her medical studies at Bond University and has a particular interest in women‚'s and children‚'s health. Dr. Meigh practices what she preaches by living a healthy lifestyle. She is dedicated to serving the community and is available for consultations regarding children and antenatal care67.

Dr. Damian Kristof is a Chiropractor Naturopath and Nutritionist with over 20 years of experience. He has helped thousands of people regain health and vitality through natural approaches. Dr. Kristof believes in the body's ability to heal without excessive intervention. His path through health has been exciting and varied and he enjoys educating and inspiring people through various media platforms. He emphasises the importance of both the nervous system and gastrointestinal system in individual health and longevity.

Dr. Cecilia Oliver is a Specialist Integrative Physician and General Practitioner. She holds qualifications in Nutritional and Environmental Medicine. Dr. Oliver‚'s approach to health care focuses on addressing the root cause of illness rather than just treating symptoms. She believes in personalised management plans and collaborates with patients to improve their mental, emotional, and physical health. Dr. Oliver is passionate about integrative medicine and lifelong learning 1.

Andrew Campbell is a leader in hearing health-care, certified in audiological sciences. He is a speaker, teacher, manager, philanthropist and innovator. His influence in the audiology industry stretches across the world with recognition and patient treatment.

Dr. Lena Attebo, the founder of Oracle Healthcare, has over 30 years of experience as a doctor. She initially worked in acute care medicine in anesthesia and intensive care before transitioning to general practice. Dr. Attebo is passionate about preventative medicine and uses an interdisciplinary approach to create collaborative working relationships between practitioners.

Zanita is an Occupational Therapist and provides support to clients. Occupational Therapists treat injured, ill, or disabled clients to develop, recover, improve, as well as maintain the skills needed for everyday living and working activities.

Dr. Hanady Nasreddine graduated from the University of Sydney in 2003 and holds Fellowship of the Royal Australian College of General Practitioners. Her clinical practice primarily focuses on women‚'s, sexual, and reproductive health. Dr. Nasreddine is an accredited Antenatal Shared Care provider and a VMO forensic medical examiner for the SWSLHD Sexual Assault service. She is passionate about providing respectful, empathetic, and patient-centred care to support women on their health journeys.

Clinical Associate Professor Andrew White is a clinician-scientist ophthalmologist at Westmead Hospital. His subspecialty interest is glaucoma. Dr. White holds qualifications including BMedSc (Hons), MBBS, PhD, and FRANZCO. He actively contributes to research, training, and patient care in the field of glaucoma. His affiliations include the Association for Research in Vision and Ophthalmology (ARVO) and the Australian and New Zealand Glaucoma Interest Group (ANZGIG) 4.

Dr. Briana Van Beekhuizen is an Australian-based GP (General Practitioner) with interests in women‚'s health, menopause management, paediatrics, child health, and neuroprotective developmental care (the Possums program) 2.

Dr. Roxane Craig is a senior rural medical practitioner with a passion for optimising health through lifestyle change. She worked as a psychologist before becoming a doctor. Mental health issues continue to be a significant part of her work. Dr. Craig‚'s experience includes running Royal Flying Doctors Service remote women‚'s health clinics across the Northern Territory.

Professor Hayden McRobbie is a health behaviour change expert with a special interest in tobacco and obesity. He graduated with his degree in medicine and surgery from the University of Otago in 1996. His research focuses on clinical and educational interventions related to aging and chronic disease. He has authored numerous articles and research reports in this field 1.

Dr Andrea Matthews is a lifestyle medicine certified General Practitioner. Dr Andrea Matthews is a Board certified lifestyle medicine qualified GP. She has over 20 years experience in family general practice, providing care throughout the generations. Andrea strongly believes in advocating for wholistic health care, working towards empowering the patient to be an active partner in their health care. She has an interest in healthy living and using lifestyle based therapies wherever possible to prevent and improve disease and wellbeing. In our clinic, we have the benefit of using an interdisciplinary team approach to more effectively help patients reach their health goals.

Gina Fox is a seasoned naturopath with over 20 years of experience, specialising in women‚'s health, preconception, infertility, IVF support, and pregnancy care. Trained under Francesca Naish and holding a Masters in Reproductive Medicine, Gina excels in treating a wide range of issues, collaborating closely with medical professionals. She is also a respected speaker, lecturer, and meditation instructor, dedicated to helping couples achieve optimal fertility and wellness.

Adam Collyer is a Lifestyle Physiotherapist with 20 years of experience. He recognizes the role of behavioural social and environmental factors in injury prevention and rehabilitation. As a certified Lifestyle Medicine Practitioner Adam takes a whole-system approach to injury management health and wellness. His interests include sports physiotherapy running injuries biomechanics and injury prevention4.

Development and delivery of advanced bio-psycho-social preventative health screening programs for organisations across all sectors and geographies (urban & rural). - Improved integration of occupational health screening (mandatory & discretional) with primary healthcare.

Dr Ting Ting Wang obtained her Bachelor of Medicine and Bachelor of Surgery Degree in 1984 and a master‚'s degree in medicine specialising in Cardiology in 1987 from the Capital Medical University in China. Dr. Wang has been practicing medicine in Australia for over 30 years.

Dr. Adrian Griscti has been a rural GP for over 33 years and has practiced the full gamut of procedural tasks including Obstetrics and Anaesthetics. In 2013 he discovered the health benefits of a plant-based diet after reading “The China Study.” He completed the Certificate in Plant-Based Nutrition through eCornell University in 2014 and obtained his Fellowship of the Australasian Society of Lifestyle Medicine in 2018. Dr. Griscti is now known as “the vegan doctor” and his own blood work reflects improved health. His practice involves counselling and educating patients on the benefits of a whole-food plant-based diet and a healthy lifestyle. He also teaches medical students from both Adelaide and Flinders University1.

Dr. Shikha Chhabra, co-owner of Verve Family Doctors, specialises in general medical care for families and weight management. She is also board-certified in Lifestyle Medicine and has a keen interest in managing chronic medical conditions including diabetes, women's health (especially PCOS and menopause) and mental health conditions.

David‚'s passion for understanding the health benefits of exercise and nutrition started during his undergraduate studies at the University of Western Australia. A Fullbright Scholarship allowed him to further his education at The University of Arizona in the USA. Having worked in preventive health and aged care has given him vast experience of working with people of all ages and health status. His interest in metabolic health grew from his passion for understanding how the biochemical processes within the cells drive our physiology and determine our health and performance. He applies his understanding of human physiology to assist patients improve their metabolic health for optimal energy resulting in better health and function.

GP who has worked in mainstream practice in regional Victoria and Cairns, Queensland for more than 20 years, now inspired by Lifestyle Medicine to engage in further studies and application of Lifestyle Medicine including in Aboriginal healthcare

I've been a GP for over 30 years and love getting to know patients and their families over many years. My approach to general practice is holistic, with an emphasis on healthy lifestyles for prevention and treatment of ill-health and for optimising health and wellbeing. I enjoy helping people take charge of their own health. Currently part of my work is in medical education, in the hope of ensuring future doctors are exposed to lifestyle medicine.

Dr. Sacha Cattani completed her MBBS from the University of Sydney. She became a Fellow of The Royal Australian College of General Practitioners (FRACGP) in 2013. Dr. Cattani's practice style is passionate, caring, interested, and patient-centred. She has special interests in lifestyle medicine, obesity management, and women's health.

Nathan Skewes is a physiotherapist specialising in fitness and injury rehabilitation. He completed a Doctor of Physiotherapy degree at the University of Melbourne. Nathan has worked as a rehabilitation coordinator for athletes from various sports.

Dr Ashwini Gana Baskaran is a highly experienced female GP and is the Principal Doctor of Sanctuary Wellness and Medical Centre. She has completed three fellowships, Fellowship of the Royal Australian College of General Practitioners, Fellowship of the Australian College of Nutritional and Environmental Medicine and Fellowship of the Australian Society of Lifestyle Medicine. She holds a Certificate in Advanced Dermoscopy and Histopathology and Primary Care Skin Cancer Therapeutics and Professional Certificate in Skin Cancer surgery. She has also completed her Professional Certificate of Aesthetic Medicine and Advanced certificate of Aesthetic Medicine. She is also a Certified Medical Acupuncturist from the Australian Medical Acupuncture College and offers acupuncture as part of Holistic care for her patients. She also provides Cognitive Behaviour Therapy, Interpersonal Therapy and Acceptance Commitment therapy for patients that may require Mental Health Support. Dr Ashwini Gana Baskaran enjoys the intellectual challenges of being a GP and understands that every patient is unique and important. She always strives to achieve the best health outcomes for her patients. She is a true believer in providing quality care with respect and compassion. Dr Ashwini Gana Baskaran is a member and examiner of RACGP( Royal Australian College of General Practice) and a member of Australian College of Nutritional and Environmental Medicine (ACNEM) and Australian College of Lifestyle Medicine.

Dr. Sarah Dryburgh is a highly skilled osteopath with over a decade of experience. She specialises in long-term complicated musculoskeletal issues. Her treatment style includes hands-on manual therapy education and targeted exercise. Dr. Dryburgh has additional training in breathing techniques women‚'s health (including chronic pelvic pain and endometriosis) and the neurobiology of pain. She is passionate about holistic health and lifestyle medicine5.

Dr. Mark Foreman, a General Practitioner and Rural Generalist, has extensive experience in rural and remote Australia. His interests include chronic disease management, mental health, and Lifestyle Medicine. Dr. Foreman does not prescribe opiates or other drugs with abuse potential.

Lisa specialises in lifestyle medicine for mental health and wellbeing with a focus on habits, strategies and perspectives. With a background in psychotherapy, nutrition and lifestyle medicine Lisa is currently an author, content creator, university counsellor and project manager seeking to educate about proactive strategies for mental health.

Wendy is a healthcare professional with a rich tapestry of experience and expertise. She has dedicated her career to empowering individuals with the knowledge and tools to manage their health effectively. She has developed skills and expertise in diabetes care across diverse demographics, including adolescents, pregnant women, and individuals with Type 1 and Type 2 diabetes, obesity, weight management concerns, and preventive care strategies. Providing exceptional care to her patients, integrating her extensive knowledge of diabetes management with a holistic approach to healthcare. By embracing lifestyle interventions and emphasising self-care and self-management, with a commitment to providing comprehensive and personalised healthcare solutions.

For more than five years, Tammy has dedicated herself to clinical nutrition. Throughout this period, she pursued additional training in areas crucial for health, including gut health for those with IBS and IBD, interpreting pathology for preventative medicine and mental health, and managing hormonal weight issues. Her dedication to health and wellness extends beyond her professional role, evident in her involvement in mentoring, tutoring, and volunteer counseling, all aimed at supporting individuals and communities.

Dr. Annette Webb is an experienced paediatrician, clinical hypnotherapist, and psychotherapist. She completed her medical education at the University of Melbourne and specialises in paediatric gastroenterology. Dr. Webb is passionate about mind-body medicine and has conducted research on novel therapies such as gut-focused hypnotherapy for adolescents with irritable bowel syndrome (IBS).

Dr. Sanjeevan Nagulendran is an experienced General Practitioner (GP) with a passion for patient-centred and holistic care. He specialises in work cover, diabetes management, and mental health. Dr. Nagulendran is surgically competent and enjoys performing various procedures, including skin cancer surgeries and Intrauterine Device (IUD) insertions. He is also an accredited shared care practitioner affiliated with several public hospitals providing maternity care within Melbourne. Dr. Nagulendran is fluent in English and Tamil1.

Colleen Condon is an Accredited Practising Dietitian (APD) and Accredited Sports Dietitian (AccSD). She specialises in Lifestyle Behaviour Change, Stress Anxiety and Resilience, and is based in Port Melbourne, Victoria. Dr. Condon assists people in achieving their health and fitness goals through evidence-based dietary advice. Outside of her work, she enjoys cooking, dancing, and spending time with family and friends 2.

Dr Manger is a General Practitioner with a focus on lifestyle medicine and mental health Senior Medical Officer in the Mental Health Services with Queensland Health Academic Lead and Senior Lecturer of the postgraduate suite (Master Graduate Diploma Graduate Certificate) in Lifestyle Medicine at James Cook University College of Medicine and Dentistry and GP Training Ambassador for Equally Well Australia President of the Australasian Society of Lifestyle Medicine (ASLM) Advisory Group member of the RACGP Shaping a Healthy Australia project host of The GP Show podcast and RACGP QLD GP of the Year 2021.

Ruth Troughton is a certified lifestyle medicine practitioner (ASLM) and an experienced physiotherapist, leader, innovator, supervisor, and educator. Ruth is a highly experienced NZ Registered Physiotherapist with over 20 years of diverse clinical experience. While skilled in general physiotherapy areas like spinal injuries, musculoskeletal conditions, and outpatient care, her passion lies in mental health physiotherapy. For more than half of her career, Ruth has focused on mental health contexts. Notably, she served for 6 years as a Clinical Leader Physiotherapist within Specialist Mental Health Services at CDHB. This leadership role demonstrates her dedication to this field and her expertise in applying physiotherapy principles to mental health treatment.

Hon Dr Joseph Randolph Bowers is a Senior Specialist Counsellor Psychotherapist with Lifestyle Medicine expertise. His qualifications include PhD Health Couns, D.D., Hon D.D., MEd Couns, GCHE, Dip Ericksonian Hypno, CPNLP, BA Distinction, HACA. Joseph received his PhD from the School of Health, UNE, and taught for twenty years in the university sector in Australia and Canada in health counselling, education, and indigenous studies. His interests include the interface between development, identity, lifestyle, spirituality, and culture with a clinical focus on the holistic application of human ecology and motivational psychotherapy with person centred and solution focused outcomes.

Clara graduated from the University of Sydney with a Bachelor of Medical Science with Honours in 1998 and a Bachelor of Medicine, Bachelor of Surgery in 2002. She has been working in General Practice since 2008. Clara has a Diploma in Child Health and a Certificate in Sexual Health and Family Planning. She attained her fellowship with the Royal Australian College of General Practitioners in 2007. Clara became a Board Certified Lifestyle Medicine Physician through the Australasian Society of Lifestyle Medicine and the International Board of Lifestyle Medicine in 2020. She is a fellow of the Australasian Society of Lifestyle Medicine and a Health Coaching Australia and New Zealand Association (HCANZA) accredited health and wellness coach. Clara enjoys the variety that General Practice has to offer, and considers it a privilege to have the opportunity to engage in long term partnerships with her patients. She is passionate about empowering her patients to optimise their health in a holistic way. Her special interests include proactive healthcare, lifestyle medicine, diabetes reversal, weight reduction management, and mental health.

Dr Michael Dobson graduated from Deakin University School of Medicine in 2016 and completed two years at Geelong Hospital before moving to the Mornington Peninsula in 2019. His areas of interest include aviation medicine, diving medicine, musculoskeletal medicine and preventive health. Dr Dobson is passionate about enhancing both lifespan and achieving optimal quality of life (i.e. healthspan) for patients with a strong focus on early prevention through lifestyle and other interventions using an individualised approach. Dr Dobson is a Civil Aviation Safety Authority (CASA) Designated Aviation Medical Examiner (DAME) able to perform Aviation Medical Examinations and both Recreational and Occupational Diving Examinations.

Dr. Flavia Fayet-Moore is a Brazilian-born, Canadian-raised, Australian-made scientist, nutritionist, and researcher. She holds a PhD in nutrition from The University of Sydney and is the CEO of Nutrition Research Australia.

Dr. Heather Shribman is a General Practitioner with a strong focus on women's health, antenatal care, preventative medicine, and chronic disease management. She specialises in metabolic health, weight loss, and is a registered antenatal shared-care GP. With additional training in paediatrics, family planning, and sexual health, Dr. Heather brings a holistic approach to her practice and her decade of hospital experience, including emergency medicine and work in rural areas, informs her passion for early intervention and sustainable lifestyle changes to promote long-term well-being for her patients.

Originally from Malaysia, Dr Aishah won a scholarship to study medicine at the University of Adelaide, where upon graduation she developed a passion for preventative and general medicine, mental health, rural health, and Aboriginal health. These experiences have significantly influenced her practice today. She believes in connecting communities to improve the well-being of others. She advocates for lifestyle medicine embedded in holistic management. She embraces curiosity and lifelong learning.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.