Ruth Troughton is a certified lifestyle medicine practitioner (ASLM) and an experienced physiotherapist, leader, innovator, supervisor, and educator. Ruth is a highly experienced NZ Registered Physiotherapist with over 20 years of diverse clinical experience. While skilled in general physiotherapy areas like spinal injuries, musculoskeletal conditions, and outpatient care, her passion lies in mental health physiotherapy. For more than half of her career, Ruth has focused on mental health contexts. Notably, she served for 6 years as a Clinical Leader Physiotherapist within Specialist Mental Health Services at CDHB. This leadership role demonstrates her dedication to this field and her expertise in applying physiotherapy principles to mental health treatment.