Lifestyle Medicine Collective

Our approach to supporting women's midlife health At Lifestyle Medicine Collective, we bring together expert medical care and evidence-based lifestyle strategies — designed for real life. Founded and led by Dr Marny Royans, a GP with a special interest in lifestyle medicine and women’s midlife health, our team supports the full picture of women’s wellbeing — from hormones, weight and energy, to mood, mindset, and sustainable long-term health. If you’ve been feeling a little off — foggy, flat, irritable or not quite yourself — you’re not alone. We’re here to listen and help you understand the hormonal changes that can shape how you feel, think, and function during perimenopause. Together, we’ll make sense of what’s going on and work with you to find the treatment and support that fits best.