Preventative Health Checks in Sydney

In my practice, my goal is to empower individuals to gain insight into their bodies through challenging experiences and to transition to self-management as quickly as possible. As both an educator and clinician, I advocate for a patient-centred, bio-psycho-social (holistic) approach to comprehending health and illness. When it comes to board dynamics, it's vital to acknowledge that the collective value of the team surpasses the mere sum of individual expertise and skills.

Dr. Andriana Stathakis is associated with the WA Country Health Service. She is involved in medical education and training.

Lucy Carey is a Registered Dietitian. She works with clients to guide them toward food freedom and helps families rediscover joy in their relationship with food. Lucy also teaches other health professionals evidence-based methods for transforming clients‚' lives. She holds a Bachelor of Science in Human Nutrition and a Master of Dietetics.

Dr. Maria Sakkas is a registered General Practitioner in Australia. She obtained her Bachelor of Medicine and Surgery from Deakin University. Dr. Sakkas is passionate about healthcare and provides medical care and guidance to patients. Her special interests include sleep disturbance and lifestyle medicine1.

Dr. Mallory Haseler has degrees in both Dentistry and Medicine and has worked in a range of medical and surgical specialties in Queensland and Western Australia. She enjoys all areas of General Practice and has a special interest in breastfeeding medicine. Dr. Haseler is currently working towards further qualifications in this area. Outside of work, she spends time with her young family, enjoys reading, and practices pilates.

Dr. Sriharsha Kadiveti is an experienced psychiatrist with a demonstrated history of working in the hospital & health care industry. Skilled in Clinical Research, Psychology and Psychotherapy, he is a strong consulting professional with a fellowship at the Royal Australian and New Zealand College of Psychiatrists.

Associate Professor Fiona Robinson is co-head of the General Practice Clinical School and specialty of General Practice at the University of Sydney. She is the education lead for the General Practice curriculum within the Sydney Medical School MD program and oversees its delivery across urban and rural sites throughout NSW.

Emma Weekley is an APS Psychologist. She provides telehealth services and specialises in areas related to mental health and counselling.

Mark Silvester (MNZSP Dip MT ADP) has been working on the links between posture movement and pain for 25 years. He has worked with elite sports people helping them to solve their problems. Previous clients include Chelsea Football Club, the Waikato Chiefs and GBR Challenge, which is the British Americas Cup team. He has also lectured and taught extensively on this subject producing over 100 course and conference presentations in 9 countries over the last 15 years. He was a guest lecturer on the Master‚'s Degree program at both Brighton and Coventry Universities in the UK. In addition Mark has applied his knowledge of injury causation to preventing injury in the occupational setting working with clients such as Fonterra Brands and Tip Top.

Dr Miriam Blashki (she/her) has been a GP for more than 14 years. The principles of Lifestyle Medicine guide her practice. She focuses on lifestyle intervention as a first-line treatment to improve your health and wellbeing. Her long-term relationships and collaborations with allied health and medical professionals equate to high-quality care. She believes in healthcare for the real world, empowering her patients to take a proactive approach to their health and wellbeing.

Dr. Morgan Spittal is a Holistic Health Practitioner based in Nelson, New Zealand. She empowers women to nourish themselves with nutrition and achieve overall balance across wellness pillars. Her expertise lies in restorative health care, nourishment for nurses, workplace health training, and lifestyle medicine. Dr. Spittal offers individual health coaching, wellness programs, workshops, and more.

Ms. Willow Firth is a Credentialled Diabetes Educator (CDE) with over 21 years of experience in both public and private health sectors. She specialises in assisting people with diabetes in developing self-management skills to prevent diabetes-related health complications1.

Dr. Pervin Dalal comes from a family of doctors, and their compassionate approach to patient care influenced her career. She works as a solo GP in Auckland, New Zealand, with a special interest in geriatrics and caring for the elderly. Despite her busy schedule, Dr. Dalal often checks on patients‚' health after hours. She is proud of her Parsi heritage, which emphasises selfless service to humanity

Dr. Tim Salmond is a General Practitioner with qualifications from the University of Auckland. He has a keen interest in managing metabolic health conditions such as weight control, diabetes, cardiovascular disease, and fatty liver. Dr. Salmond is dedicated to promoting well-being and delivering high-quality care to his patients

Dr. Kristien Brouwers is a General Practitioner (GP) in Alice Springs. Her practice includes general health care, health prevention, and chronic disease management.

Dr. Nushin Ahmed is a General Practitioner at Myhealth Meadowbank. Her expertise lies in women‚'s and children‚'s health, surgical procedures, and chronic disease management

Katherine Landrigan is an International Medical Graduate (IMG) who completed her medical degree in the Philippines. She finished her residency in Family and Community Medicine at UP-PGH and served an extra year as Chief Resident. Katherine migrated to Australia in December 2005 and has been working as a GP on the Gold Coast since then. She is also an active member of the RACGP Qld Faculty Education Committee and serves as an Examiner for the College. In her free time, she enjoys being a taxi-mum to her two young kids.

Dr Joe is a specialist general practitioner with an interest in lifestyle medicine, LGBTI health, men‚'s health, paediatrics, aviation medicine and blood borne viruses (s100 specialist prescriber for HIV). He has postgraduate qualifications in public health, health leadership, health informatics and lifestyle medicine and he was previously a pharmacist. Dr Joe works with a multidisciplinary and integrative approach in both preventative and active management depending on the needs of his patients.

Dr. Nicole Sleeman is a board-certified lifestyle medicine physician with a passion for holistic care. She graduated from the University of Adelaide in 2008 and has worked in various locations across Australia. Her interests include Indigenous and Torres Strait Islander health, young people‚'s health, sexual health, mental health, and plant-based nutrition. Dr. Sleeman actively advocates for urgent climate action and environmental protection. She volunteers with Doctors for the Environment Australia and the Climate and Health Alliance

Dr. Lisa Setter is a chiropractor practicing at the 48 Leichhardt Drive Chiropractic Centre. She provides evidence-based chiropractic care and natural remedies. Dr. Setter is committed to holistic healing and improving her patients‚' well-being.

Dr. Sarah Cunningham earned her medical degree from Monash University in 2002 with Honours. She completed her internship and medical residency at the Alfred Hospital. Her specialist training began in 2006 with the Royal Australian and New Zealand College of Psychiatrists (RANZCP). Dr. Cunningham has extensive experience in various psychiatric sub-specialties including consultation-liaison psychiatry psychotherapy perinatal psychiatry addiction medicine and occupational psychiatry.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.

GP who has worked in mainstream practice in regional Victoria and Cairns, Queensland for more than 20 years, now inspired by Lifestyle Medicine to engage in further studies and application of Lifestyle Medicine including in Aboriginal healthcare

I've been a GP for over 30 years and love getting to know patients and their families over many years. My approach to general practice is holistic, with an emphasis on healthy lifestyles for prevention and treatment of ill-health and for optimising health and wellbeing. I enjoy helping people take charge of their own health. Currently part of my work is in medical education, in the hope of ensuring future doctors are exposed to lifestyle medicine.

Dr. Sacha Cattani completed her MBBS from the University of Sydney. She became a Fellow of The Royal Australian College of General Practitioners (FRACGP) in 2013. Dr. Cattani's practice style is passionate, caring, interested, and patient-centred. She has special interests in lifestyle medicine, obesity management, and women's health.

Nathan Skewes is a physiotherapist specialising in fitness and injury rehabilitation. He completed a Doctor of Physiotherapy degree at the University of Melbourne. Nathan has worked as a rehabilitation coordinator for athletes from various sports.

Dr Ashwini Gana Baskaran is a highly experienced female GP and is the Principal Doctor of Sanctuary Wellness and Medical Centre. She has completed three fellowships, Fellowship of the Royal Australian College of General Practitioners, Fellowship of the Australian College of Nutritional and Environmental Medicine and Fellowship of the Australian Society of Lifestyle Medicine. She holds a Certificate in Advanced Dermoscopy and Histopathology and Primary Care Skin Cancer Therapeutics and Professional Certificate in Skin Cancer surgery. She has also completed her Professional Certificate of Aesthetic Medicine and Advanced certificate of Aesthetic Medicine. She is also a Certified Medical Acupuncturist from the Australian Medical Acupuncture College and offers acupuncture as part of Holistic care for her patients. She also provides Cognitive Behaviour Therapy, Interpersonal Therapy and Acceptance Commitment therapy for patients that may require Mental Health Support. Dr Ashwini Gana Baskaran enjoys the intellectual challenges of being a GP and understands that every patient is unique and important. She always strives to achieve the best health outcomes for her patients. She is a true believer in providing quality care with respect and compassion. Dr Ashwini Gana Baskaran is a member and examiner of RACGP( Royal Australian College of General Practice) and a member of Australian College of Nutritional and Environmental Medicine (ACNEM) and Australian College of Lifestyle Medicine.

Dr. Sarah Dryburgh is a highly skilled osteopath with over a decade of experience. She specialises in long-term complicated musculoskeletal issues. Her treatment style includes hands-on manual therapy education and targeted exercise. Dr. Dryburgh has additional training in breathing techniques women‚'s health (including chronic pelvic pain and endometriosis) and the neurobiology of pain. She is passionate about holistic health and lifestyle medicine5.

Dr. Mark Foreman, a General Practitioner and Rural Generalist, has extensive experience in rural and remote Australia. His interests include chronic disease management, mental health, and Lifestyle Medicine. Dr. Foreman does not prescribe opiates or other drugs with abuse potential.

Lisa specialises in lifestyle medicine for mental health and wellbeing with a focus on habits, strategies and perspectives. With a background in psychotherapy, nutrition and lifestyle medicine Lisa is currently an author, content creator, university counsellor and project manager seeking to educate about proactive strategies for mental health.

Wendy is a healthcare professional with a rich tapestry of experience and expertise. She has dedicated her career to empowering individuals with the knowledge and tools to manage their health effectively. She has developed skills and expertise in diabetes care across diverse demographics, including adolescents, pregnant women, and individuals with Type 1 and Type 2 diabetes, obesity, weight management concerns, and preventive care strategies. Providing exceptional care to her patients, integrating her extensive knowledge of diabetes management with a holistic approach to healthcare. By embracing lifestyle interventions and emphasising self-care and self-management, with a commitment to providing comprehensive and personalised healthcare solutions.

For more than five years, Tammy has dedicated herself to clinical nutrition. Throughout this period, she pursued additional training in areas crucial for health, including gut health for those with IBS and IBD, interpreting pathology for preventative medicine and mental health, and managing hormonal weight issues. Her dedication to health and wellness extends beyond her professional role, evident in her involvement in mentoring, tutoring, and volunteer counseling, all aimed at supporting individuals and communities.

Dr. Annette Webb is an experienced paediatrician, clinical hypnotherapist, and psychotherapist. She completed her medical education at the University of Melbourne and specialises in paediatric gastroenterology. Dr. Webb is passionate about mind-body medicine and has conducted research on novel therapies such as gut-focused hypnotherapy for adolescents with irritable bowel syndrome (IBS).

Dr. Sanjeevan Nagulendran is an experienced General Practitioner (GP) with a passion for patient-centred and holistic care. He specialises in work cover, diabetes management, and mental health. Dr. Nagulendran is surgically competent and enjoys performing various procedures, including skin cancer surgeries and Intrauterine Device (IUD) insertions. He is also an accredited shared care practitioner affiliated with several public hospitals providing maternity care within Melbourne. Dr. Nagulendran is fluent in English and Tamil1.

Colleen Condon is an Accredited Practising Dietitian (APD) and Accredited Sports Dietitian (AccSD). She specialises in Lifestyle Behaviour Change, Stress Anxiety and Resilience, and is based in Port Melbourne, Victoria. Dr. Condon assists people in achieving their health and fitness goals through evidence-based dietary advice. Outside of her work, she enjoys cooking, dancing, and spending time with family and friends 2.

Dr Manger is a General Practitioner with a focus on lifestyle medicine and mental health Senior Medical Officer in the Mental Health Services with Queensland Health Academic Lead and Senior Lecturer of the postgraduate suite (Master Graduate Diploma Graduate Certificate) in Lifestyle Medicine at James Cook University College of Medicine and Dentistry and GP Training Ambassador for Equally Well Australia President of the Australasian Society of Lifestyle Medicine (ASLM) Advisory Group member of the RACGP Shaping a Healthy Australia project host of The GP Show podcast and RACGP QLD GP of the Year 2021.

Ruth Troughton is a certified lifestyle medicine practitioner (ASLM) and an experienced physiotherapist, leader, innovator, supervisor, and educator. Ruth is a highly experienced NZ Registered Physiotherapist with over 20 years of diverse clinical experience. While skilled in general physiotherapy areas like spinal injuries, musculoskeletal conditions, and outpatient care, her passion lies in mental health physiotherapy. For more than half of her career, Ruth has focused on mental health contexts. Notably, she served for 6 years as a Clinical Leader Physiotherapist within Specialist Mental Health Services at CDHB. This leadership role demonstrates her dedication to this field and her expertise in applying physiotherapy principles to mental health treatment.

Hon Dr Joseph Randolph Bowers is a Senior Specialist Counsellor Psychotherapist with Lifestyle Medicine expertise. His qualifications include PhD Health Couns, D.D., Hon D.D., MEd Couns, GCHE, Dip Ericksonian Hypno, CPNLP, BA Distinction, HACA. Joseph received his PhD from the School of Health, UNE, and taught for twenty years in the university sector in Australia and Canada in health counselling, education, and indigenous studies. His interests include the interface between development, identity, lifestyle, spirituality, and culture with a clinical focus on the holistic application of human ecology and motivational psychotherapy with person centred and solution focused outcomes.

Clara graduated from the University of Sydney with a Bachelor of Medical Science with Honours in 1998 and a Bachelor of Medicine, Bachelor of Surgery in 2002. She has been working in General Practice since 2008. Clara has a Diploma in Child Health and a Certificate in Sexual Health and Family Planning. She attained her fellowship with the Royal Australian College of General Practitioners in 2007. Clara became a Board Certified Lifestyle Medicine Physician through the Australasian Society of Lifestyle Medicine and the International Board of Lifestyle Medicine in 2020. She is a fellow of the Australasian Society of Lifestyle Medicine and a Health Coaching Australia and New Zealand Association (HCANZA) accredited health and wellness coach. Clara enjoys the variety that General Practice has to offer, and considers it a privilege to have the opportunity to engage in long term partnerships with her patients. She is passionate about empowering her patients to optimise their health in a holistic way. Her special interests include proactive healthcare, lifestyle medicine, diabetes reversal, weight reduction management, and mental health.

Dr Michael Dobson graduated from Deakin University School of Medicine in 2016 and completed two years at Geelong Hospital before moving to the Mornington Peninsula in 2019. His areas of interest include aviation medicine, diving medicine, musculoskeletal medicine and preventive health. Dr Dobson is passionate about enhancing both lifespan and achieving optimal quality of life (i.e. healthspan) for patients with a strong focus on early prevention through lifestyle and other interventions using an individualised approach. Dr Dobson is a Civil Aviation Safety Authority (CASA) Designated Aviation Medical Examiner (DAME) able to perform Aviation Medical Examinations and both Recreational and Occupational Diving Examinations.

Dr. Flavia Fayet-Moore is a Brazilian-born, Canadian-raised, Australian-made scientist, nutritionist, and researcher. She holds a PhD in nutrition from The University of Sydney and is the CEO of Nutrition Research Australia.

Dr. Heather Shribman is a General Practitioner with a strong focus on women's health, antenatal care, preventative medicine, and chronic disease management. She specialises in metabolic health, weight loss, and is a registered antenatal shared-care GP. With additional training in paediatrics, family planning, and sexual health, Dr. Heather brings a holistic approach to her practice and her decade of hospital experience, including emergency medicine and work in rural areas, informs her passion for early intervention and sustainable lifestyle changes to promote long-term well-being for her patients.

Originally from Malaysia, Dr Aishah won a scholarship to study medicine at the University of Adelaide, where upon graduation she developed a passion for preventative and general medicine, mental health, rural health, and Aboriginal health. These experiences have significantly influenced her practice today. She believes in connecting communities to improve the well-being of others. She advocates for lifestyle medicine embedded in holistic management. She embraces curiosity and lifelong learning.