Preventative Health Checks in Sydney

Dr. Angel Lau is a Registered Nurse and Diabetes Educator. She specialises in gestational diabetes, pre-diabetes, pregnancy in diabetes, type 1 diabetes, and type 2 diabetes. Dr. Lau promotes evidence-based lifestyle medicine for holistic health and quality of life. She speaks English, Mandarin, and Cantonese.

Dr. Craig Morris is an experienced GP dedicated to providing comprehensive care for his patients. His special interests include chronic disease management, patients with special and complex needs, and a team-based approach involving multiple disciplines and health professionals. Dr. Morris graduated from the University of Queensland and has extensive experience, including working with the Royal Flying Doctor Service in Western Australia. He is also involved in medical education, educating the next generation of doctors and supervising GP registrars and medical students. Dr. Morris is an avid supporter of local businesses and the Queensland Reds 1.

Dr. Nicole Sirotin is an award-winning Internal Medicine and Lifestyle Medicine physician. She chairs the Preventive Medicine department at Cleveland Clinic Abu Dhabi and is the MD of the Institute for Healthier Living in Abu Dhabi. Dr. Sirotin is passionate about precision lifestyle medicine and spreading the scientific message about the impact of lifestyle choices on health and longevity.

Dr. Phyllis Bogopa is a General Paediatrician with expertise in various general paediatric conditions. Her special interests include newborn/infant care, growth and developmental problems, learning difficulties, behaviour issues, and soiling and bedwetting.

Dr. Chi Eung Danforn Lim also known as Prof Danforn Lim is an independent Specialist GP consulting at the Earlwood Centre. He graduated from UNSW Medicine and holds dual registrations as a Registered Medical Practitioner and Registered Chinese Medicine Practitioner. Prof Lim‚'s unique combination of knowledge in integrating Western and Chinese medicine principles enables him to provide comprehensive patient-centric care. His community engagement includes being honoured with the St George Community Award for Individual Volunteer Achievement. Prof Lim has also been recognized as one of the four COVID Pandemic Heroes of General Practice in 2021 for his significant contributions during the pandemic. His research interests particularly in Polycystic Ovarian Syndrome (PCOS) showcase his commitment to advancing medical knowledge through evidence-based clinical research 1.

Dr. Katharina Schmid is a Lifestyle Medicine GP and Lifestyle Medicine Physician. She focuses on evidence-based lifestyle strategies to augment existing treatment plans and help patients achieve optimal health outcomes. Dr. Schmid has particular interests in chronic disease prevention, management, and reversal, healthy aging, metabolic conditions (type 2 diabetes, pre-diabetes, metabolic syndrome, obesity), women‚'s health, paediatrics, and dermatology.

Dr. Melyssa Roy is a researcher at the University of Otago, New Zealand. Her work focuses on public health nutrition, physical activity, high-intensity interval training (HIIT), and sleep. She has expertise in evidence-based behavioural exercise and nutrition interventions for health promotion and chronic disease prevention.

Dr. Meg is a General Practitioner with a specialised focus on Lifestyle Medicine and Adult ADHD. She is a full member of the Australasian ADHD Professionals Association and is currently pursuing a Fellowship qualification with the Australasian Society of Lifestyle Medicine.

Kathy has a special interest in lifestyle medicine, nutrition and the gut microbiome. She is also a longstanding member of the Australian Sentinel Practices Research Network (ASPREN), undertaking infectious disease surveillance, and she contributes to medical education.

Dr. Hollie Shine is a general practitioner with qualifications in lifestyle medicine. She consults at Upper Harbour Medical Centre in Hobsonville, New Zealand. Dr. Shine is dedicated to women‚'s health and brings evidence-based information to health professionals and the community 5.

Dr. Vanessa Souter is a specialist general practitioner with a focus on evidence-based medicine. She is a Fellow of the Royal New Zealand College of General Practitioners, Australian College of Rural and Remote Medicine, and the Australasian Society of Lifestyle Medicine.

Mahsa Anderson is a psychologist with over 22 years of experience in providing warm, compassionate, and confidential therapy. Her specialty lies in trauma therapy, and she is EMDR trained. Mahsa also has a keen interest in lifestyle medicine and incorporates lifestyle factors into her therapeutic work. She advocates for environmental consciousness and follows a whole food plant-based diet. Outside of work, she enjoys coffee dates, Scrabble, and running.

Dr. Jaina Chauhan is a British-trained GP with over 15 years of experience across various medical specialties. She believes in evidence-based medicine, clear communication, and patient-centred care. Dr. Chauhan‚'s clinical interests include chronic disease management, women‚'s health, mental health, lifestyle medicine, paediatrics, dermatology, ear-nose-throat conditions, and workers‚' compensation. She looks forward to helping patients optimise their physical and psychological well-being 5.

Ryan is an endorsed Nurse Practitioner and Credentialed Diabetes Educator. He stands as an advocate for Alternative Medicine, providing a beacon of hope and relief for those grappling with health conditions.

Dr. Morris is a vocationally registered general practitioner and accredited skin cancer doctor (SCCA). He prioritises holistic patient care with a focus on patient empowerment and education. Dr. Morris advocates for healthy lifestyle habits and regular skin cancer checks and aims to simplify medical information, partnering with patients to guide them towards wellness and maximise their health potential. Fellow and Board Certified Physician in Lifestyle Medicine; Accredited Skin Cancer Doctor with Skin Cancer College Australasia

Sharon is a Dietitian and HCANZA Accredited Health and Wellness Coach. Passionate about the difference health coaching makes to client outcomes and the effectiveness of a health professional’s consultation, Sharon trains health professionals to become Health Coaches in her business Accredited Health Coaching Australia and as a lecturer in the James Cook University Lifestyle Medicine Qualification.

Dr. Tania Morris is a pain specialist and anaesthetist with over 19 years of experience in chronic pain medicine on the Sunshine Coast. She has been the director of the public pain service on the Sunshine Coast since its establishment in 2011. Dr. Morris takes a holistic approach to pain management, utilising coaching, mentoring, and a full range of skills to create personalised pain management plans. Her goal is to improve the quality of life for her patients5.

With an extensive 15-year background in general practice in the Northern Beaches of Sydney, Dr. Anna Paling stands as a dedicated fellow of the Royal Australian College of General Practitioners (RACGP). Dr. Paling has cultivated a profound interest in women's health, backed by additional education and a Professional Certificate of Women's Health. She actively engages in supporting women through diverse aspects of their health journey, including navigating menopause, addressing contraception concerns, optimising health in the context of polycystic ovary syndrome (PCOS), and empowering women to attain their peak health and wellness.

Dr Despina Handolias is a Clinical Medical Oncologist with over 12 years of experience in private practice. She previously worked in Australia and the UK in clinical and research roles. Dr Handolias completed a research higher degree (MD) through the University of Melbourne and Peter MacCallum Cancer Centre focusing on therapeutic and molecular oncology. Her clinical interests include gastrointestinal (GI) melanoma and lung cancer with a special interest in lifestyle medicine for the prevention and management of chronic diseases including cancer. Dr Handolias actively promotes lifestyle medicine through social media platforms and educational videos 5.

Dr. Laurena Law is a general practitioner working in Hong Kong with a special interest in nutrition and lifestyle medicine to improve healthy aging and prevent chronic illness. She gained personal experience of perimenopause and decided to learn more about hormone health and evidence-based treatments for menopause to help herself and her patients. Dr. Law emphasises educating women about recognizing perimenopause or menopause and empowering them to prioritise their health needs. She actively educates healthcare professionals in Hong Kong and beyond on prescribing body-identical hormone replacement therapy (HRT).

Amanda Smyth is a research assistant with a background in immunology and inflammation. Her expertise lies in cell signaling within the adaptive immune system. Dr. Smyth is passionate about early detection of skin cancer and is an Accredited Doctor of the Skin Cancer College of Australasia. She empowers her patients with knowledge related to skin health and overall well-being.

Dr. Tara Ball graduated from the University of Newcastle in 2000 and has since held various roles in hospitals including John Hunter Hospital and The Royal Newcastle Hospital. Currently, she serves as the Director of Rehabilitation Services at Lingard Private Hospital, where she established the Lingard Rehabilitation Unit. Dr. Ball's unit specialises in prehabilitation, post-surgical recovery, chronic medical conditions, age-related functional decline, and pain management. Prior to her medical career, Dr. Ball taught Physical Education, Health, and Personal Development. She remains passionate about health and fitness, drawing on her extensive experience to provide the best care for her patients.

Jane Catley, a qualified pharmacist and health coach, focuses on lifestyle medicine. She emphasises nutrition, exercise, stress management, sleep, and avoiding harmful substances to prevent or reverse chronic diseases. Jane aims to empower individuals to take control of their health.

Dr. Bethan Ganderton graduated from the Australian National University in 2012 and completed fellowships through the Australian College of General Practitioners and the Australasian Society of Lifestyle Medicine. She has made Central Otago her home, drawn to its natural beauty. Dr. Ganderton enjoys all aspects of general practice, with a special interest in Lifestyle Medicine and Lipoedema management. When not at work, she crafts up a storm in mixed media and ceramics.

Dr. Laura Pfeifer trained and worked at Christchurch public hospital before moving to Nelson. She has a special interest in women‚'s health, antenatal care, sports medicine, and preventative health. Dr. Pfeifer is available at Methven Medical Centre.

Dr. Zahid Palekar was born and raised in Kenya, East Africa. He completed his Bachelor of Medicine (MBBS) at King Edward Medical University in Pakistan. Dr. Palekar has over 21 years of experience in General Practice in Kenya and has a particular interest in Chronic Disease Management, Refugee health, paediatrics, and skin disorders. He is fluent in English, Urdu, Swahili, Punjabi, Gujarati, and Hindi.

Dr. Zuzana Wheeler chose a career in medicine to help people thrive. After experiencing burnout, she explored unconventional paradigms and discovered possibilities for healing and enduring well-being. Dr. Wheeler focuses on identifying root causes of health concerns and has an integrative approach to well-being. Her special interests include gut health, mental well-being, and early life care.

Dr. Ashlie Meigh, a general practitioner, returned to the region where she grew up. She completed her medical studies at Bond University and has a particular interest in women‚'s and children‚'s health. Dr. Meigh practices what she preaches by living a healthy lifestyle. She is dedicated to serving the community and is available for consultations regarding children and antenatal care67.

Dr. Damian Kristof is a Chiropractor Naturopath and Nutritionist with over 20 years of experience. He has helped thousands of people regain health and vitality through natural approaches. Dr. Kristof believes in the body's ability to heal without excessive intervention. His path through health has been exciting and varied and he enjoys educating and inspiring people through various media platforms. He emphasises the importance of both the nervous system and gastrointestinal system in individual health and longevity.

Dr. Cecilia Oliver is a Specialist Integrative Physician and General Practitioner. She holds qualifications in Nutritional and Environmental Medicine. Dr. Oliver‚'s approach to health care focuses on addressing the root cause of illness rather than just treating symptoms. She believes in personalised management plans and collaborates with patients to improve their mental, emotional, and physical health. Dr. Oliver is passionate about integrative medicine and lifelong learning 1.

Andrew Campbell is a leader in hearing health-care, certified in audiological sciences. He is a speaker, teacher, manager, philanthropist and innovator. His influence in the audiology industry stretches across the world with recognition and patient treatment.

Dr. Lena Attebo, the founder of Oracle Healthcare, has over 30 years of experience as a doctor. She initially worked in acute care medicine in anesthesia and intensive care before transitioning to general practice. Dr. Attebo is passionate about preventative medicine and uses an interdisciplinary approach to create collaborative working relationships between practitioners.

Zanita is an Occupational Therapist and provides support to clients. Occupational Therapists treat injured, ill, or disabled clients to develop, recover, improve, as well as maintain the skills needed for everyday living and working activities.

Dr. Hanady Nasreddine graduated from the University of Sydney in 2003 and holds Fellowship of the Royal Australian College of General Practitioners. Her clinical practice primarily focuses on women‚'s, sexual, and reproductive health. Dr. Nasreddine is an accredited Antenatal Shared Care provider and a VMO forensic medical examiner for the SWSLHD Sexual Assault service. She is passionate about providing respectful, empathetic, and patient-centred care to support women on their health journeys.

Clinical Associate Professor Andrew White is a clinician-scientist ophthalmologist at Westmead Hospital. His subspecialty interest is glaucoma. Dr. White holds qualifications including BMedSc (Hons), MBBS, PhD, and FRANZCO. He actively contributes to research, training, and patient care in the field of glaucoma. His affiliations include the Association for Research in Vision and Ophthalmology (ARVO) and the Australian and New Zealand Glaucoma Interest Group (ANZGIG) 4.

Dr. Briana Van Beekhuizen is an Australian-based GP (General Practitioner) with interests in women‚'s health, menopause management, paediatrics, child health, and neuroprotective developmental care (the Possums program) 2.

Dr. Roxane Craig is a senior rural medical practitioner with a passion for optimising health through lifestyle change. She worked as a psychologist before becoming a doctor. Mental health issues continue to be a significant part of her work. Dr. Craig‚'s experience includes running Royal Flying Doctors Service remote women‚'s health clinics across the Northern Territory.

Professor Hayden McRobbie is a health behaviour change expert with a special interest in tobacco and obesity. He graduated with his degree in medicine and surgery from the University of Otago in 1996. His research focuses on clinical and educational interventions related to aging and chronic disease. He has authored numerous articles and research reports in this field 1.

Dr Andrea Matthews is a lifestyle medicine certified General Practitioner. Dr Andrea Matthews is a Board certified lifestyle medicine qualified GP. She has over 20 years experience in family general practice, providing care throughout the generations. Andrea strongly believes in advocating for wholistic health care, working towards empowering the patient to be an active partner in their health care. She has an interest in healthy living and using lifestyle based therapies wherever possible to prevent and improve disease and wellbeing. In our clinic, we have the benefit of using an interdisciplinary team approach to more effectively help patients reach their health goals.

Gina Fox is a seasoned naturopath with over 20 years of experience, specialising in women‚'s health, preconception, infertility, IVF support, and pregnancy care. Trained under Francesca Naish and holding a Masters in Reproductive Medicine, Gina excels in treating a wide range of issues, collaborating closely with medical professionals. She is also a respected speaker, lecturer, and meditation instructor, dedicated to helping couples achieve optimal fertility and wellness.

Adam Collyer is a Lifestyle Physiotherapist with 20 years of experience. He recognizes the role of behavioural social and environmental factors in injury prevention and rehabilitation. As a certified Lifestyle Medicine Practitioner Adam takes a whole-system approach to injury management health and wellness. His interests include sports physiotherapy running injuries biomechanics and injury prevention4.

Development and delivery of advanced bio-psycho-social preventative health screening programs for organisations across all sectors and geographies (urban & rural). - Improved integration of occupational health screening (mandatory & discretional) with primary healthcare.

Dr Ting Ting Wang obtained her Bachelor of Medicine and Bachelor of Surgery Degree in 1984 and a master‚'s degree in medicine specialising in Cardiology in 1987 from the Capital Medical University in China. Dr. Wang has been practicing medicine in Australia for over 30 years.

Dr. Adrian Griscti has been a rural GP for over 33 years and has practiced the full gamut of procedural tasks including Obstetrics and Anaesthetics. In 2013 he discovered the health benefits of a plant-based diet after reading “The China Study.” He completed the Certificate in Plant-Based Nutrition through eCornell University in 2014 and obtained his Fellowship of the Australasian Society of Lifestyle Medicine in 2018. Dr. Griscti is now known as “the vegan doctor” and his own blood work reflects improved health. His practice involves counselling and educating patients on the benefits of a whole-food plant-based diet and a healthy lifestyle. He also teaches medical students from both Adelaide and Flinders University1.

Dr. Shikha Chhabra, co-owner of Verve Family Doctors, specialises in general medical care for families and weight management. She is also board-certified in Lifestyle Medicine and has a keen interest in managing chronic medical conditions including diabetes, women's health (especially PCOS and menopause) and mental health conditions.

David‚'s passion for understanding the health benefits of exercise and nutrition started during his undergraduate studies at the University of Western Australia. A Fullbright Scholarship allowed him to further his education at The University of Arizona in the USA. Having worked in preventive health and aged care has given him vast experience of working with people of all ages and health status. His interest in metabolic health grew from his passion for understanding how the biochemical processes within the cells drive our physiology and determine our health and performance. He applies his understanding of human physiology to assist patients improve their metabolic health for optimal energy resulting in better health and function.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.