Preventative Health Checks in Sydney

Before becoming a General Practitioner, Dr. Dinah Kohner spent a decade in hospital settings, specialising in general medicine, cancer medicine, and palliative care. Throughout her career, sheís had interest in the connection between thoughts, emotions, and overall health, undertaking additional training in counselling to deepen her understanding. Dr. Dinah Kohner firmly believes in holistic health, emphasising care for every aspect of us, including diet, exercise, mental well-being, and quality medical attention. Originally from Northern Ireland, Dr. Dinah Kohner pursued medical studies in Cambridge and London before transitioning to various hospitals in Southern England. Over 15 years ago, she made the move to New Zealand, where she continues to practise and advocate for comprehensive healthcare approaches.

Martyn Williamson is a Health Psychologist. Martyn is passionate about lifestyle medicine and assists people in improving their overall mental health and well-being. His pragmatic and solution-oriented approach focuses on identifying outcomes and facilitating interventions for desired results. Martyn also has a history of working in the areas of sexuality and sexual health1.

Dr. Crew is a Fellow of the Royal Australian College of General Practitioners and has nearly 15 years of healthcare experience. Before pursuing a career in medicine, he worked as a scientist specializing in Sleep Medicine and also taught health sciences at the university level. Dr. Crew is known for his holistic approach to healthcare, which centres around identifying and addressing the root causes of health issues. His ultimate objective is to equip his patients with the knowledge and tools needed to take control of their health. Through close collaboration, he strives to facilitate the necessary changes to help patients achieve their personal health goals, enabling them to lead healthier, happier and longer lives. Michael has pursued additional training and education in specific areas of expertise, which include: Metabolic Health: Weight loss, obesity, pre-diabetes, and Type 2 diabetes. Lifestyle Medicine: Nutrition, physical activity, sleep, and stress management. Osteoarthritis: Dr. Crew also offers therapies for knee osteoarthritis. Chronic Disease Management: Dr Crew provides comprehensive management of chronic diseases.

Dr. Katrina Tellesson specialises in preventative health, family planning, and sexual health. She divides her time between Launceston Womenís Health Clinic and the Launceston Medical Centre. Her expertise includes CT Coronary Angiography and cardiac angioplasty and stenting, particularly in acute myocardial infarction cases

Debra is an RN, Professionally Certified Coach and Counsellor. She provides coaching/counselling for people living with long-term health issues and cancer.

Dr. Roy Rasalam, a clinician researcher, has a special interest in diabetes clinical care and research. He co-authored the Diabetes Australia & RACGP type 2 diabetes national guidelines. With over 25 years of clinical experience, he currently holds a clinical appointment with the Endocrinology & Diabetes Department at Alfred Health, Melbourne. Dr. Rasalam is affiliated with the Faculty of Medicine at the University of Melbourne and actively contributes to teaching at undergraduate and postgraduate levels. His specialty areas are diabetes and heart disease.

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Jacinta Brinsley is an APS Psychologist with a focus on lifestyle management of lifestyle diseases. She explores non-pharmaceutical approaches to health and wellness.

I am passionate about empowering individuals to lead healthier. With a focus on preventive lifestyle medicine, I help people create sustainable, positive habits that unlock their full potential.

Dr. Lawson is a Fellow of the Royal Australian College of General Practitioners and is dedicated to her patients and profession. With medical training from the University of Sydney, she holds an international board certification and a Graduate Certificate in lifestyle medicine. Dr. Lawson prioritises holistic patient care, blending evidence-based practices with empathy and understanding. She continually updates her medical knowledge to provide optimal care to her patients.

With a deep curiosity and years of coaching experience, I’m here to support you in improving your overall health. If you’re navigating changes in your well-being, my Life and Health coaching can help you prioritize your health and find a path that truly works for you. Wellness isn’t about perfection—it’s about creating the energy you need for what matters most.

Dr. Poonam Chuni is an Integrative General Practitioner. She holds dual fellowships from the Royal College of General Practitioners (UK) and the Royal Australian College of General Practitioners. Dr. Chuni‚'s holistic approach emphasises food, exercise, and lifestyle medicine. Her special interests include women‚'s health, gut health, and nutritional medicine.

Sandra is a GP practicing in Bundaberg

Dr. Jane Scott is a general practitioner with qualifications from London. She has been practicing in New Zealand since 1996.

Dr. Angel Lau is a Registered Nurse and Diabetes Educator. She specialises in gestational diabetes, pre-diabetes, pregnancy in diabetes, type 1 diabetes, and type 2 diabetes. Dr. Lau promotes evidence-based lifestyle medicine for holistic health and quality of life. She speaks English, Mandarin, and Cantonese.

Dr. Craig Morris is an experienced GP dedicated to providing comprehensive care for his patients. His special interests include chronic disease management, patients with special and complex needs, and a team-based approach involving multiple disciplines and health professionals. Dr. Morris graduated from the University of Queensland and has extensive experience, including working with the Royal Flying Doctor Service in Western Australia. He is also involved in medical education, educating the next generation of doctors and supervising GP registrars and medical students. Dr. Morris is an avid supporter of local businesses and the Queensland Reds 1.

Dr. Nicole Sirotin is an award-winning Internal Medicine and Lifestyle Medicine physician. She chairs the Preventive Medicine department at Cleveland Clinic Abu Dhabi and is the MD of the Institute for Healthier Living in Abu Dhabi. Dr. Sirotin is passionate about precision lifestyle medicine and spreading the scientific message about the impact of lifestyle choices on health and longevity.

Dr. Phyllis Bogopa is a General Paediatrician with expertise in various general paediatric conditions. Her special interests include newborn/infant care, growth and developmental problems, learning difficulties, behaviour issues, and soiling and bedwetting.

Dr. Chi Eung Danforn Lim also known as Prof Danforn Lim is an independent Specialist GP consulting at the Earlwood Centre. He graduated from UNSW Medicine and holds dual registrations as a Registered Medical Practitioner and Registered Chinese Medicine Practitioner. Prof Lim‚'s unique combination of knowledge in integrating Western and Chinese medicine principles enables him to provide comprehensive patient-centric care. His community engagement includes being honoured with the St George Community Award for Individual Volunteer Achievement. Prof Lim has also been recognized as one of the four COVID Pandemic Heroes of General Practice in 2021 for his significant contributions during the pandemic. His research interests particularly in Polycystic Ovarian Syndrome (PCOS) showcase his commitment to advancing medical knowledge through evidence-based clinical research 1.

Dr. Katharina Schmid is a Lifestyle Medicine GP and Lifestyle Medicine Physician. She focuses on evidence-based lifestyle strategies to augment existing treatment plans and help patients achieve optimal health outcomes. Dr. Schmid has particular interests in chronic disease prevention, management, and reversal, healthy aging, metabolic conditions (type 2 diabetes, pre-diabetes, metabolic syndrome, obesity), women‚'s health, paediatrics, and dermatology.

Dr. Melyssa Roy is a researcher at the University of Otago, New Zealand. Her work focuses on public health nutrition, physical activity, high-intensity interval training (HIIT), and sleep. She has expertise in evidence-based behavioural exercise and nutrition interventions for health promotion and chronic disease prevention.

Dr. Meg is a General Practitioner with a specialised focus on Lifestyle Medicine and Adult ADHD. She is a full member of the Australasian ADHD Professionals Association and is currently pursuing a Fellowship qualification with the Australasian Society of Lifestyle Medicine.

Kathy has a special interest in lifestyle medicine, nutrition and the gut microbiome. She is also a longstanding member of the Australian Sentinel Practices Research Network (ASPREN), undertaking infectious disease surveillance, and she contributes to medical education.

Dr. Hollie Shine is a general practitioner with qualifications in lifestyle medicine. She consults at Upper Harbour Medical Centre in Hobsonville, New Zealand. Dr. Shine is dedicated to women‚'s health and brings evidence-based information to health professionals and the community 5.

Dr. Vanessa Souter is a specialist general practitioner with a focus on evidence-based medicine. She is a Fellow of the Royal New Zealand College of General Practitioners, Australian College of Rural and Remote Medicine, and the Australasian Society of Lifestyle Medicine.

Mahsa Anderson is a psychologist with over 22 years of experience in providing warm, compassionate, and confidential therapy. Her specialty lies in trauma therapy, and she is EMDR trained. Mahsa also has a keen interest in lifestyle medicine and incorporates lifestyle factors into her therapeutic work. She advocates for environmental consciousness and follows a whole food plant-based diet. Outside of work, she enjoys coffee dates, Scrabble, and running.

Dr. Jaina Chauhan is a British-trained GP with over 15 years of experience across various medical specialties. She believes in evidence-based medicine, clear communication, and patient-centred care. Dr. Chauhan‚'s clinical interests include chronic disease management, women‚'s health, mental health, lifestyle medicine, paediatrics, dermatology, ear-nose-throat conditions, and workers‚' compensation. She looks forward to helping patients optimise their physical and psychological well-being 5.

Ryan is an endorsed Nurse Practitioner and Credentialed Diabetes Educator. He stands as an advocate for Alternative Medicine, providing a beacon of hope and relief for those grappling with health conditions.

Dr. Morris is a vocationally registered general practitioner and accredited skin cancer doctor (SCCA). He prioritises holistic patient care with a focus on patient empowerment and education. Dr. Morris advocates for healthy lifestyle habits and regular skin cancer checks and aims to simplify medical information, partnering with patients to guide them towards wellness and maximise their health potential. Fellow and Board Certified Physician in Lifestyle Medicine; Accredited Skin Cancer Doctor with Skin Cancer College Australasia

Sharon is a Dietitian and HCANZA Accredited Health and Wellness Coach. Passionate about the difference health coaching makes to client outcomes and the effectiveness of a health professional’s consultation, Sharon trains health professionals to become Health Coaches in her business Accredited Health Coaching Australia and as a lecturer in the James Cook University Lifestyle Medicine Qualification.

Dr. Tania Morris is a pain specialist and anaesthetist with over 19 years of experience in chronic pain medicine on the Sunshine Coast. She has been the director of the public pain service on the Sunshine Coast since its establishment in 2011. Dr. Morris takes a holistic approach to pain management, utilising coaching, mentoring, and a full range of skills to create personalised pain management plans. Her goal is to improve the quality of life for her patients5.

With an extensive 15-year background in general practice in the Northern Beaches of Sydney, Dr. Anna Paling stands as a dedicated fellow of the Royal Australian College of General Practitioners (RACGP). Dr. Paling has cultivated a profound interest in women's health, backed by additional education and a Professional Certificate of Women's Health. She actively engages in supporting women through diverse aspects of their health journey, including navigating menopause, addressing contraception concerns, optimising health in the context of polycystic ovary syndrome (PCOS), and empowering women to attain their peak health and wellness.

Dr Despina Handolias is a Clinical Medical Oncologist with over 12 years of experience in private practice. She previously worked in Australia and the UK in clinical and research roles. Dr Handolias completed a research higher degree (MD) through the University of Melbourne and Peter MacCallum Cancer Centre focusing on therapeutic and molecular oncology. Her clinical interests include gastrointestinal (GI) melanoma and lung cancer with a special interest in lifestyle medicine for the prevention and management of chronic diseases including cancer. Dr Handolias actively promotes lifestyle medicine through social media platforms and educational videos 5.

Dr. Laurena Law is a general practitioner working in Hong Kong with a special interest in nutrition and lifestyle medicine to improve healthy aging and prevent chronic illness. She gained personal experience of perimenopause and decided to learn more about hormone health and evidence-based treatments for menopause to help herself and her patients. Dr. Law emphasises educating women about recognizing perimenopause or menopause and empowering them to prioritise their health needs. She actively educates healthcare professionals in Hong Kong and beyond on prescribing body-identical hormone replacement therapy (HRT).

Amanda Smyth is a research assistant with a background in immunology and inflammation. Her expertise lies in cell signaling within the adaptive immune system. Dr. Smyth is passionate about early detection of skin cancer and is an Accredited Doctor of the Skin Cancer College of Australasia. She empowers her patients with knowledge related to skin health and overall well-being.

Dr. Tara Ball graduated from the University of Newcastle in 2000 and has since held various roles in hospitals including John Hunter Hospital and The Royal Newcastle Hospital. Currently, she serves as the Director of Rehabilitation Services at Lingard Private Hospital, where she established the Lingard Rehabilitation Unit. Dr. Ball's unit specialises in prehabilitation, post-surgical recovery, chronic medical conditions, age-related functional decline, and pain management. Prior to her medical career, Dr. Ball taught Physical Education, Health, and Personal Development. She remains passionate about health and fitness, drawing on her extensive experience to provide the best care for her patients.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.