Preventative Health Checks in Sydney

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.

GP who has worked in mainstream practice in regional Victoria and Cairns, Queensland for more than 20 years, now inspired by Lifestyle Medicine to engage in further studies and application of Lifestyle Medicine including in Aboriginal healthcare

I've been a GP for over 30 years and love getting to know patients and their families over many years. My approach to general practice is holistic, with an emphasis on healthy lifestyles for prevention and treatment of ill-health and for optimising health and wellbeing. I enjoy helping people take charge of their own health. Currently part of my work is in medical education, in the hope of ensuring future doctors are exposed to lifestyle medicine.

Dr. Sacha Cattani completed her MBBS from the University of Sydney. She became a Fellow of The Royal Australian College of General Practitioners (FRACGP) in 2013. Dr. Cattani's practice style is passionate, caring, interested, and patient-centred. She has special interests in lifestyle medicine, obesity management, and women's health.

Nathan Skewes is a physiotherapist specialising in fitness and injury rehabilitation. He completed a Doctor of Physiotherapy degree at the University of Melbourne. Nathan has worked as a rehabilitation coordinator for athletes from various sports.

Dr Ashwini Gana Baskaran is a highly experienced female GP and is the Principal Doctor of Sanctuary Wellness and Medical Centre. She has completed three fellowships, Fellowship of the Royal Australian College of General Practitioners, Fellowship of the Australian College of Nutritional and Environmental Medicine and Fellowship of the Australian Society of Lifestyle Medicine. She holds a Certificate in Advanced Dermoscopy and Histopathology and Primary Care Skin Cancer Therapeutics and Professional Certificate in Skin Cancer surgery. She has also completed her Professional Certificate of Aesthetic Medicine and Advanced certificate of Aesthetic Medicine. She is also a Certified Medical Acupuncturist from the Australian Medical Acupuncture College and offers acupuncture as part of Holistic care for her patients. She also provides Cognitive Behaviour Therapy, Interpersonal Therapy and Acceptance Commitment therapy for patients that may require Mental Health Support. Dr Ashwini Gana Baskaran enjoys the intellectual challenges of being a GP and understands that every patient is unique and important. She always strives to achieve the best health outcomes for her patients. She is a true believer in providing quality care with respect and compassion. Dr Ashwini Gana Baskaran is a member and examiner of RACGP( Royal Australian College of General Practice) and a member of Australian College of Nutritional and Environmental Medicine (ACNEM) and Australian College of Lifestyle Medicine.

Dr. Sarah Dryburgh is a highly skilled osteopath with over a decade of experience. She specialises in long-term complicated musculoskeletal issues. Her treatment style includes hands-on manual therapy education and targeted exercise. Dr. Dryburgh has additional training in breathing techniques women‚'s health (including chronic pelvic pain and endometriosis) and the neurobiology of pain. She is passionate about holistic health and lifestyle medicine5.

Dr. Mark Foreman, a General Practitioner and Rural Generalist, has extensive experience in rural and remote Australia. His interests include chronic disease management, mental health, and Lifestyle Medicine. Dr. Foreman does not prescribe opiates or other drugs with abuse potential.

Lisa specialises in lifestyle medicine for mental health and wellbeing with a focus on habits, strategies and perspectives. With a background in psychotherapy, nutrition and lifestyle medicine Lisa is currently an author, content creator, university counsellor and project manager seeking to educate about proactive strategies for mental health.

Wendy is a healthcare professional with a rich tapestry of experience and expertise. She has dedicated her career to empowering individuals with the knowledge and tools to manage their health effectively. She has developed skills and expertise in diabetes care across diverse demographics, including adolescents, pregnant women, and individuals with Type 1 and Type 2 diabetes, obesity, weight management concerns, and preventive care strategies. Providing exceptional care to her patients, integrating her extensive knowledge of diabetes management with a holistic approach to healthcare. By embracing lifestyle interventions and emphasising self-care and self-management, with a commitment to providing comprehensive and personalised healthcare solutions.

For more than five years, Tammy has dedicated herself to clinical nutrition. Throughout this period, she pursued additional training in areas crucial for health, including gut health for those with IBS and IBD, interpreting pathology for preventative medicine and mental health, and managing hormonal weight issues. Her dedication to health and wellness extends beyond her professional role, evident in her involvement in mentoring, tutoring, and volunteer counseling, all aimed at supporting individuals and communities.

Dr. Annette Webb is an experienced paediatrician, clinical hypnotherapist, and psychotherapist. She completed her medical education at the University of Melbourne and specialises in paediatric gastroenterology. Dr. Webb is passionate about mind-body medicine and has conducted research on novel therapies such as gut-focused hypnotherapy for adolescents with irritable bowel syndrome (IBS).

Dr. Sanjeevan Nagulendran is an experienced General Practitioner (GP) with a passion for patient-centred and holistic care. He specialises in work cover, diabetes management, and mental health. Dr. Nagulendran is surgically competent and enjoys performing various procedures, including skin cancer surgeries and Intrauterine Device (IUD) insertions. He is also an accredited shared care practitioner affiliated with several public hospitals providing maternity care within Melbourne. Dr. Nagulendran is fluent in English and Tamil1.

Colleen Condon is an Accredited Practising Dietitian (APD) and Accredited Sports Dietitian (AccSD). She specialises in Lifestyle Behaviour Change, Stress Anxiety and Resilience, and is based in Port Melbourne, Victoria. Dr. Condon assists people in achieving their health and fitness goals through evidence-based dietary advice. Outside of her work, she enjoys cooking, dancing, and spending time with family and friends 2.

Dr Manger is a General Practitioner with a focus on lifestyle medicine and mental health Senior Medical Officer in the Mental Health Services with Queensland Health Academic Lead and Senior Lecturer of the postgraduate suite (Master Graduate Diploma Graduate Certificate) in Lifestyle Medicine at James Cook University College of Medicine and Dentistry and GP Training Ambassador for Equally Well Australia President of the Australasian Society of Lifestyle Medicine (ASLM) Advisory Group member of the RACGP Shaping a Healthy Australia project host of The GP Show podcast and RACGP QLD GP of the Year 2021.

Ruth Troughton is a certified lifestyle medicine practitioner (ASLM) and an experienced physiotherapist, leader, innovator, supervisor, and educator. Ruth is a highly experienced NZ Registered Physiotherapist with over 20 years of diverse clinical experience. While skilled in general physiotherapy areas like spinal injuries, musculoskeletal conditions, and outpatient care, her passion lies in mental health physiotherapy. For more than half of her career, Ruth has focused on mental health contexts. Notably, she served for 6 years as a Clinical Leader Physiotherapist within Specialist Mental Health Services at CDHB. This leadership role demonstrates her dedication to this field and her expertise in applying physiotherapy principles to mental health treatment.

Hon Dr Joseph Randolph Bowers is a Senior Specialist Counsellor Psychotherapist with Lifestyle Medicine expertise. His qualifications include PhD Health Couns, D.D., Hon D.D., MEd Couns, GCHE, Dip Ericksonian Hypno, CPNLP, BA Distinction, HACA. Joseph received his PhD from the School of Health, UNE, and taught for twenty years in the university sector in Australia and Canada in health counselling, education, and indigenous studies. His interests include the interface between development, identity, lifestyle, spirituality, and culture with a clinical focus on the holistic application of human ecology and motivational psychotherapy with person centred and solution focused outcomes.

Clara graduated from the University of Sydney with a Bachelor of Medical Science with Honours in 1998 and a Bachelor of Medicine, Bachelor of Surgery in 2002. She has been working in General Practice since 2008. Clara has a Diploma in Child Health and a Certificate in Sexual Health and Family Planning. She attained her fellowship with the Royal Australian College of General Practitioners in 2007. Clara became a Board Certified Lifestyle Medicine Physician through the Australasian Society of Lifestyle Medicine and the International Board of Lifestyle Medicine in 2020. She is a fellow of the Australasian Society of Lifestyle Medicine and a Health Coaching Australia and New Zealand Association (HCANZA) accredited health and wellness coach. Clara enjoys the variety that General Practice has to offer, and considers it a privilege to have the opportunity to engage in long term partnerships with her patients. She is passionate about empowering her patients to optimise their health in a holistic way. Her special interests include proactive healthcare, lifestyle medicine, diabetes reversal, weight reduction management, and mental health.

Dr Michael Dobson graduated from Deakin University School of Medicine in 2016 and completed two years at Geelong Hospital before moving to the Mornington Peninsula in 2019. His areas of interest include aviation medicine, diving medicine, musculoskeletal medicine and preventive health. Dr Dobson is passionate about enhancing both lifespan and achieving optimal quality of life (i.e. healthspan) for patients with a strong focus on early prevention through lifestyle and other interventions using an individualised approach. Dr Dobson is a Civil Aviation Safety Authority (CASA) Designated Aviation Medical Examiner (DAME) able to perform Aviation Medical Examinations and both Recreational and Occupational Diving Examinations.

Dr. Flavia Fayet-Moore is a Brazilian-born, Canadian-raised, Australian-made scientist, nutritionist, and researcher. She holds a PhD in nutrition from The University of Sydney and is the CEO of Nutrition Research Australia.

Dr. Heather Shribman is a General Practitioner with a strong focus on women's health, antenatal care, preventative medicine, and chronic disease management. She specialises in metabolic health, weight loss, and is a registered antenatal shared-care GP. With additional training in paediatrics, family planning, and sexual health, Dr. Heather brings a holistic approach to her practice and her decade of hospital experience, including emergency medicine and work in rural areas, informs her passion for early intervention and sustainable lifestyle changes to promote long-term well-being for her patients.

Originally from Malaysia, Dr Aishah won a scholarship to study medicine at the University of Adelaide, where upon graduation she developed a passion for preventative and general medicine, mental health, rural health, and Aboriginal health. These experiences have significantly influenced her practice today. She believes in connecting communities to improve the well-being of others. She advocates for lifestyle medicine embedded in holistic management. She embraces curiosity and lifelong learning.

Dr. Niqi Butterworth is a naturopath with a focus on allergy testing, deep tissue massage, lymphatic drainage, nutrition, and women‚'s health. She is dedicated to providing holistic care and promoting well-being through natural therapies

Dr. Yoges Venugopal is a skilled endocrinologist with expertise in diabetes, endocrine disorders, and specialised interests in obesity, osteoporosis, and steroid-related conditions. She completed her medical degree in 2004 and advanced endocrinology training in 2015 at Nepean Hospital, Sydney. Previously a consultant in Mackay, Queensland, she now serves as a staff specialist at Ryde Hospital. Dr. Venugopal is actively involved in research, with international publications, and is a member of several professional societies. She is dedicated to providing personalised, evidence-based care, focusing on long-term patient health and wellbeing.

Dr Tien Tay is a dedicated rheumatologist committed to providing high-quality care for patients with rheumatic diseases. He has expertise in all aspects of rheumatic conditions, with a special interest in systemic lupus erythematosus (SLE) and systemic vasculitis, including Giant cell arteritis and Polymyalgia Rheumatica. Dr Tien graduated from the University of Sydney, completed his physician training in Sydney, and specialised in Rheumatology in Melbourne, including a fellowship in scleroderma. He is involved in the International Scleroderma Clinical Trials Consortium and has presented his work at both local and international conferences. In Melbourne, Dr Tien has served as a consultant in an Arthritis and Biologic Clinic for inflammatory arthritis and an Osteoarthritis Hip and Knee Clinic. He also conducted a NHMRC-sponsored study comparing synovial fluid in patients with rheumatoid arthritis and osteoarthritis. Dr Tien is an excellent communicator, fluent in both English and Mandarin.

Dr. Nazih Hamzeh is an experienced general practitioner with expertise in everyday general practice and chronic disease management. His qualifications include postgraduate education in dermatology, skin cancer, child health, occupational health (work cover), musculoskeletal medicine, travel medicine, and lifestyle medicine. Dr. Hamzeh believes in optimizing lifestyle alongside medications to prevent and manage lifestyle-related illnesses.

A/Prof Fred Joshua is a dedicated physician specialising in the treatment of rheumatic diseases, with expertise in rheumatoid arthritis, ankylosing spondylitis, and psoriatic arthritis. He completed a PhD focused on the use of ultrasound in rheumatoid arthritis and has presented research internationally. A/Prof Joshua pioneered rheumatological ultrasound in Australia and helped develop a degree for rheumatologists through the Australian Society for Ultrasound in Medicine, where he is President Elect.

Paul Bird is a highly experienced rheumatologist and researcher, specialising in arthritis and rheumatic diseases. He earned his medical degree with Honours from the University of Newcastle, completed rheumatology training in Sydney, and obtained a PhD in MRI for Rheumatoid arthritis in 2005. Dr Bird has held specialist roles at major hospitals and managed a rural rheumatology clinic. He is committed to medical education and is the Medical Director of Emeritus Clinical Research Sydney, leading trials on advanced rheumatology treatments. As a member of the OPAL group, Dr Bird focuses on improving rheumatology care through research. He is internationally recognised for his expertise in rheumatic disease and imaging, currently chairs the International Magnetic Resonance Imaging Research Association, and actively contributes to global rheumatology research and education.

I have been practicing as a dietitian since 2012 and have served many populations in various settings. This includes providing nutrition services in State general hospitals, University Medical Centre, private clinics, and corporate wellness programs. My current areas of practice include nutrition care in bariatric care and obesity management, oncology nutrition, perioperative nutrition (focusing on open abdominal surgery) and lifestyle medicine. I graduated with BSc. (Hons) Nutrition & Dietetics, IMU in 2012. With a growing interest in obesity medicine, I am a Certified Bariatric Educator (conferred by Obesity Canada) and a Board-Certified Bariatric Counselor (conferred by American Association of Bariatric Counsellors). I am also the fellow of the Australasian Society of Lifestyle Medicine. I support people to live better through good nutrition and positive lifestyle change. I aim to make nutrition solutions practical and relevant. I always speak nutrition with good humour because healthy eating is simply fun!

With over 13 years of experience as a Registered Nurse/Nurse Practitioner, Jason specialises in drug, alcohol, and chronic pain management. He holds a Master's in Advanced Nursing Practice and Public Health. Jason runs ORT clinics in Melbourne's eastern suburbs, focusing on integrated AOD services and breaking down barriers to healthcare access. He's passionate about working with vulnerable populations and helping clients achieve their health and personal goals.

Dr. Patterson Stark, US trained Chiropractic Physician, BSc, DC, Fellow of the Australasian Society of Lifestyle Medicine, Diplomate Health Care Provider in both Anti-aging and Lifestyle Medicine, Author, educator and avid health reformer ,based in Christchurch, New Zealand, has been on a remarkable journey towards health. He came to New Zealand to heal 30 years ago and has since focused on lifestyle and cancer prevention. Dr. Stark emphasises the use of lifestyle as medicine and has made significant contributions to preventive medicine

Dr. Megan Adie is a Specialist Pain Medicine Physician with extensive experience. She began her journey working as a physiotherapist, and her expertise lies in pregnancy and postnatal support, child and family counseling, behaviour management, depression, and anxiety.

John Sykes is passionate about empowering individuals to lead healthier and happier lives. As a General Practitioner, he believes in the power of Lifestyle Medicine to address underlying causes of disease and transform habits using evidence-based methods. With expertise in general medicine and a focus on areas like Behaviour Change, Mental Health, Diabetes, Obesity Management, and Nutrition, John strives to tackle root causes of medical issues.

Dr. Bianca Cannon is an Australian-based GP (General Practitioner) practicing in Castle Hill. She graduated from the Australian National University in 2012 and has a special interest in Lifestyle Medicine and Lipoedema management. When not at work, Dr. Cannon enjoys crafting in mixed media and ceramics 6.

Dr. Jadon Ting, a General Practitioner, graduated from the University of Queensland in 1998. He has over 15 years of experience in general practice. Dr. Ting focuses on assisting patients with habits and behaviours that need positive changes. His philosophy revolves around creating spaces that improve and enhance life for those who inhabit them

Dr. Katie Zippel is a General Practitioner, a Fellow of the Royal Australian College of General Practitioners, and a graduate of the University of Sydney. She completed her General Practice Training in the Northern Territory and holds a masters in international public health from the University of Queensland, as well as a Masters in Psychology from Harvard University. Dr. Zippel specialises in lifestyle medicine, chronic disease prevention and management, and mental health.

A family physician who believes in patient empowerment to take care of their own health and life.

Dr. Ishika Masud is a General Practitioner with interests in child health and family planning. She emphasises lifestyle medicine for prevention, treatment, and management of chronic diseases.

Dr. Sara Toonson is a highly qualified Specialist GP with a passion for empowering patients to achieve optimal health. Here's what sets her apart: Expertise in Weight Management: Dr. Toonson is a member of the Australasian Society of Lifestyle Medicine and certified by the World Obesity Federation. This translates to evidence-based, effective strategies for weight management.

Dr. Kylie Fardell is an experienced general practitioner with a special interest in women‚'s health, lifestyle medicine, and dementia care. She is passionate about supporting her patients in achieving optimal health through positive lifestyle changes.

Dr. Neha Goel, a UK-trained doctor, has called Brisbane home for over 10 years. She is a Fellow of the Australian College of General Practitioners. Dr. Goel specialises in integrative/functional medicine, weight loss management, womenís health, fertility, antenatal care, and paediatrics. Her approach focuses on making behaviour change and lifestyle optimization simple, doable, and sustainable.