Karen Johnson is an Accredited Practising Dietitian and owner of Hunter Dietetics, she is passionate about lifestyle medicine and helping clients improve their health through nutrition, activity, sleep, and stress management. With over 20 years of experience in hospitals, food service, communities, and private practice dietetics, Karen specialises in weight management, diabetes, insulin resistance, mental health conditions, fatty liver, high cholesterol, and high blood pressure. She believes in the power of the Mediterranean Diet but also recognizes the importance of individualised approaches to health.