Preventative Health Checks in Sydney

Hi, I'm Raji Samprathi. I am a mental health counsellor, a naturopath and a lifestyle medicine practitioner and I practice as Holistic Remedies and Holistic Counsellor. It is a social enterprise. I look to educate, empower, encourage and support my clients to take charge of their health. I combine the principles of naturopathy, counselling, and lifestyle medicine when working with clients, taking that holistic view of health. I am passionate about educating my clients about the six pillars of Lifestyle Medicine - good dietary habits, restorative sleep, stress management, regular physical activity, positive social connection and avoidance of risky substances. Whether it's managing chronic conditions like diabetes or addressing mental health concerns, I equip clients with the knowledge and tools they need to change the trajectory of their health. My niche areas are anxiety management, diabetes counselling, gut health and mental health and wellbeing.

Dr. Haldun Tokman graduated from medical school in 1987. After working in general practice, he completed diagnostic radiology training and worked as a consultant radiologist. Since 2005, he has been practicing as a GP in Australia. Dr. Tokman has a broad interest in general practice, including skin conditions, men‚'s health, cardiovascular disease, children‚'s health, and musculoskeletal diseases 4.

With over 30 years of experience, Natalie is a seasoned practitioner in Integrative Medicine and Traditional Chinese Medicine. She specialises in IBS, musculoskeletal problems, insomnia, chronic pain, depression, anxiety, autoimmune conditions and many more.

Peter specialises in selfcare medicine. He has over 50 years working in the healthcare industry and sees that everyone's basic needs need to be met.

Born in Hong Kong and a graduate of the University of Sydney's medical program, Dr. Raymond Wong brings a wealth of knowledge and a friendly demeanour to his role as a General Practitioner. With extensive training in general practice and a diverse range of special interests, Dr. Wong holds an honours degree in Physiotherapy and a Diploma in Paediatrics. Among his many medical interests, Dr. Raymond Wong places a special focus on children's health, musculoskeletal medicine, and internal medicine, showcasing his commitment to comprehensive and patient-centred healthcare.

For over 16 years, Dr. Jessica Leech has been a dedicated and compassionate General Practitioner serving the community of the Northern Beaches in Sydney. Known for her warm and professional demeanour, Dr. Leech has earned a reputation for providing comprehensive healthcare tailored to the specific needs of families, women, children, and individuals aged 50 and above.

As an Osteopath, Paul‚'s focus is very much centred around educating his patients so they can develop the necessary skills to be able to address the specific cause of the problem.

Georgina Butterworth is a community pharmacist and master herbalist. Her joint qualifications provide a unique holistic view of health. She investigates the effects of chanting mantras on emotional and cognitive processes, focusing on stress reduction, increased social connection, and altered states of consciousness. Georgina is passionate about empowering patients to achieve lasting well-being.

Special interest in optimising healthspan using evidence based lifestyle medicine pillars to prevent, manage or even reverse chronic diseases and improve quality of life.

Nurse Practitioner.

Lucy Ashby is an Accredited Exercise Physiologist and Exercise Scientist. She was awarded a Master of Clinical Exercise Physiology (Rehabilitation) with distinction in 2016 from Charles Sturt University after completing her Bachelor of Exercise Science at Griffith University. Lucy is the Program Manager of the Diabetes Move4Medicine program and has a special interest in Lifestyle Medicine. She is also a certified Level 2 Kinetic Link Training Coach1.

ulie Schutz is a Lifestyle Medicine Practitioner and a Functional Medicine Certified Health Coach. She has a background in physiotherapy and specialises in autoimmune conditions, lifestyle behaviour change, and mind-body medicine.

Dr. Nicholas Ravenswood is a General Practitioner at Ravenswood Family Practice. With 15 years of experience in the UK, he moved to Australia in 2009. His interests include Chronic Disease Management, especially Diabetes, and Minor Surgery. When not working, Dr. Ravenswood enjoys golf, travel, and spending time with family and friends

I am an innovative wellness Chiropractor. I work with the spine and nervous system and how balance in the various areas of our life- movement, nutrition, attitude and nerve function can affect how well we live.

Dr. Nahal Mavaddat is a clinical academic with expertise in wellbeing, quality of life, physical and mental comorbidity, and medically unexplained symptoms. She completed her PhD in neuropsychology at the University of Cambridge and has been involved in various research projects related to endometriosis, genetics, and health behaviour change. Dr. Mavaddat is currently the Head of the Discipline of General Practice at UWA Medical School and leads the UWA Medical Humanities Network.

Dr. Ken Lambert has been in clinical practice in NSW and other Australian states since 1985, with work as a General Practitioner and Senior House Officer in the UK. Dr Lambert completed training as a GP through the RACGP Family Medicine Program from 1987 to 1992. In his career he has worked extensively in General Practice, including founding, and running a practice from 1993 to 2020. Dr. Lambert also has experience in indigenous health, psychiatry, and has supervised registrars in the AGPT program since 2011. His special interests include indigenous health, lifestyle medicine, social prescribing, shared medical appointments, population and public health, psychiatry, and psychotherapy.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.

Dr. Niqi Butterworth is a naturopath with a focus on allergy testing, deep tissue massage, lymphatic drainage, nutrition, and women‚'s health. She is dedicated to providing holistic care and promoting well-being through natural therapies

Dr. Yoges Venugopal is a skilled endocrinologist with expertise in diabetes, endocrine disorders, and specialised interests in obesity, osteoporosis, and steroid-related conditions. She completed her medical degree in 2004 and advanced endocrinology training in 2015 at Nepean Hospital, Sydney. Previously a consultant in Mackay, Queensland, she now serves as a staff specialist at Ryde Hospital. Dr. Venugopal is actively involved in research, with international publications, and is a member of several professional societies. She is dedicated to providing personalised, evidence-based care, focusing on long-term patient health and wellbeing.

Dr Tien Tay is a dedicated rheumatologist committed to providing high-quality care for patients with rheumatic diseases. He has expertise in all aspects of rheumatic conditions, with a special interest in systemic lupus erythematosus (SLE) and systemic vasculitis, including Giant cell arteritis and Polymyalgia Rheumatica. Dr Tien graduated from the University of Sydney, completed his physician training in Sydney, and specialised in Rheumatology in Melbourne, including a fellowship in scleroderma. He is involved in the International Scleroderma Clinical Trials Consortium and has presented his work at both local and international conferences. In Melbourne, Dr Tien has served as a consultant in an Arthritis and Biologic Clinic for inflammatory arthritis and an Osteoarthritis Hip and Knee Clinic. He also conducted a NHMRC-sponsored study comparing synovial fluid in patients with rheumatoid arthritis and osteoarthritis. Dr Tien is an excellent communicator, fluent in both English and Mandarin.

Dr. Nazih Hamzeh is an experienced general practitioner with expertise in everyday general practice and chronic disease management. His qualifications include postgraduate education in dermatology, skin cancer, child health, occupational health (work cover), musculoskeletal medicine, travel medicine, and lifestyle medicine. Dr. Hamzeh believes in optimizing lifestyle alongside medications to prevent and manage lifestyle-related illnesses.

A/Prof Fred Joshua is a dedicated physician specialising in the treatment of rheumatic diseases, with expertise in rheumatoid arthritis, ankylosing spondylitis, and psoriatic arthritis. He completed a PhD focused on the use of ultrasound in rheumatoid arthritis and has presented research internationally. A/Prof Joshua pioneered rheumatological ultrasound in Australia and helped develop a degree for rheumatologists through the Australian Society for Ultrasound in Medicine, where he is President Elect.

Paul Bird is a highly experienced rheumatologist and researcher, specialising in arthritis and rheumatic diseases. He earned his medical degree with Honours from the University of Newcastle, completed rheumatology training in Sydney, and obtained a PhD in MRI for Rheumatoid arthritis in 2005. Dr Bird has held specialist roles at major hospitals and managed a rural rheumatology clinic. He is committed to medical education and is the Medical Director of Emeritus Clinical Research Sydney, leading trials on advanced rheumatology treatments. As a member of the OPAL group, Dr Bird focuses on improving rheumatology care through research. He is internationally recognised for his expertise in rheumatic disease and imaging, currently chairs the International Magnetic Resonance Imaging Research Association, and actively contributes to global rheumatology research and education.

I have been practicing as a dietitian since 2012 and have served many populations in various settings. This includes providing nutrition services in State general hospitals, University Medical Centre, private clinics, and corporate wellness programs. My current areas of practice include nutrition care in bariatric care and obesity management, oncology nutrition, perioperative nutrition (focusing on open abdominal surgery) and lifestyle medicine. I graduated with BSc. (Hons) Nutrition & Dietetics, IMU in 2012. With a growing interest in obesity medicine, I am a Certified Bariatric Educator (conferred by Obesity Canada) and a Board-Certified Bariatric Counselor (conferred by American Association of Bariatric Counsellors). I am also the fellow of the Australasian Society of Lifestyle Medicine. I support people to live better through good nutrition and positive lifestyle change. I aim to make nutrition solutions practical and relevant. I always speak nutrition with good humour because healthy eating is simply fun!

With over 13 years of experience as a Registered Nurse/Nurse Practitioner, Jason specialises in drug, alcohol, and chronic pain management. He holds a Master's in Advanced Nursing Practice and Public Health. Jason runs ORT clinics in Melbourne's eastern suburbs, focusing on integrated AOD services and breaking down barriers to healthcare access. He's passionate about working with vulnerable populations and helping clients achieve their health and personal goals.

Dr. Patterson Stark, US trained Chiropractic Physician, BSc, DC, Fellow of the Australasian Society of Lifestyle Medicine, Diplomate Health Care Provider in both Anti-aging and Lifestyle Medicine, Author, educator and avid health reformer ,based in Christchurch, New Zealand, has been on a remarkable journey towards health. He came to New Zealand to heal 30 years ago and has since focused on lifestyle and cancer prevention. Dr. Stark emphasises the use of lifestyle as medicine and has made significant contributions to preventive medicine

Dr. Megan Adie is a Specialist Pain Medicine Physician with extensive experience. She began her journey working as a physiotherapist, and her expertise lies in pregnancy and postnatal support, child and family counseling, behaviour management, depression, and anxiety.

John Sykes is passionate about empowering individuals to lead healthier and happier lives. As a General Practitioner, he believes in the power of Lifestyle Medicine to address underlying causes of disease and transform habits using evidence-based methods. With expertise in general medicine and a focus on areas like Behaviour Change, Mental Health, Diabetes, Obesity Management, and Nutrition, John strives to tackle root causes of medical issues.

Dr. Bianca Cannon is an Australian-based GP (General Practitioner) practicing in Castle Hill. She graduated from the Australian National University in 2012 and has a special interest in Lifestyle Medicine and Lipoedema management. When not at work, Dr. Cannon enjoys crafting in mixed media and ceramics 6.

Dr. Jadon Ting, a General Practitioner, graduated from the University of Queensland in 1998. He has over 15 years of experience in general practice. Dr. Ting focuses on assisting patients with habits and behaviours that need positive changes. His philosophy revolves around creating spaces that improve and enhance life for those who inhabit them

Dr. Katie Zippel is a General Practitioner, a Fellow of the Royal Australian College of General Practitioners, and a graduate of the University of Sydney. She completed her General Practice Training in the Northern Territory and holds a masters in international public health from the University of Queensland, as well as a Masters in Psychology from Harvard University. Dr. Zippel specialises in lifestyle medicine, chronic disease prevention and management, and mental health.

A family physician who believes in patient empowerment to take care of their own health and life.

Dr. Ishika Masud is a General Practitioner with interests in child health and family planning. She emphasises lifestyle medicine for prevention, treatment, and management of chronic diseases.

Dr. Sara Toonson is a highly qualified Specialist GP with a passion for empowering patients to achieve optimal health. Here's what sets her apart: Expertise in Weight Management: Dr. Toonson is a member of the Australasian Society of Lifestyle Medicine and certified by the World Obesity Federation. This translates to evidence-based, effective strategies for weight management.

Dr. Kylie Fardell is an experienced general practitioner with a special interest in women‚'s health, lifestyle medicine, and dementia care. She is passionate about supporting her patients in achieving optimal health through positive lifestyle changes.

Dr. Neha Goel, a UK-trained doctor, has called Brisbane home for over 10 years. She is a Fellow of the Australian College of General Practitioners. Dr. Goel specialises in integrative/functional medicine, weight loss management, womenís health, fertility, antenatal care, and paediatrics. Her approach focuses on making behaviour change and lifestyle optimization simple, doable, and sustainable.