Preventative Health Checks in Sydney

Dr. Angel Lau is a Registered Nurse and Diabetes Educator. She specialises in gestational diabetes, pre-diabetes, pregnancy in diabetes, type 1 diabetes, and type 2 diabetes. Dr. Lau promotes evidence-based lifestyle medicine for holistic health and quality of life. She speaks English, Mandarin, and Cantonese.

Dr. Craig Morris is an experienced GP dedicated to providing comprehensive care for his patients. His special interests include chronic disease management, patients with special and complex needs, and a team-based approach involving multiple disciplines and health professionals. Dr. Morris graduated from the University of Queensland and has extensive experience, including working with the Royal Flying Doctor Service in Western Australia. He is also involved in medical education, educating the next generation of doctors and supervising GP registrars and medical students. Dr. Morris is an avid supporter of local businesses and the Queensland Reds 1.

Dr. Nicole Sirotin is an award-winning Internal Medicine and Lifestyle Medicine physician. She chairs the Preventive Medicine department at Cleveland Clinic Abu Dhabi and is the MD of the Institute for Healthier Living in Abu Dhabi. Dr. Sirotin is passionate about precision lifestyle medicine and spreading the scientific message about the impact of lifestyle choices on health and longevity.

Dr. Phyllis Bogopa is a General Paediatrician with expertise in various general paediatric conditions. Her special interests include newborn/infant care, growth and developmental problems, learning difficulties, behaviour issues, and soiling and bedwetting.

Dr. Chi Eung Danforn Lim also known as Prof Danforn Lim is an independent Specialist GP consulting at the Earlwood Centre. He graduated from UNSW Medicine and holds dual registrations as a Registered Medical Practitioner and Registered Chinese Medicine Practitioner. Prof Lim‚'s unique combination of knowledge in integrating Western and Chinese medicine principles enables him to provide comprehensive patient-centric care. His community engagement includes being honoured with the St George Community Award for Individual Volunteer Achievement. Prof Lim has also been recognized as one of the four COVID Pandemic Heroes of General Practice in 2021 for his significant contributions during the pandemic. His research interests particularly in Polycystic Ovarian Syndrome (PCOS) showcase his commitment to advancing medical knowledge through evidence-based clinical research 1.

Dr. Katharina Schmid is a Lifestyle Medicine GP and Lifestyle Medicine Physician. She focuses on evidence-based lifestyle strategies to augment existing treatment plans and help patients achieve optimal health outcomes. Dr. Schmid has particular interests in chronic disease prevention, management, and reversal, healthy aging, metabolic conditions (type 2 diabetes, pre-diabetes, metabolic syndrome, obesity), women‚'s health, paediatrics, and dermatology.

Dr. Melyssa Roy is a researcher at the University of Otago, New Zealand. Her work focuses on public health nutrition, physical activity, high-intensity interval training (HIIT), and sleep. She has expertise in evidence-based behavioural exercise and nutrition interventions for health promotion and chronic disease prevention.

Dr. Meg is a General Practitioner with a specialised focus on Lifestyle Medicine and Adult ADHD. She is a full member of the Australasian ADHD Professionals Association and is currently pursuing a Fellowship qualification with the Australasian Society of Lifestyle Medicine.

Kathy has a special interest in lifestyle medicine, nutrition and the gut microbiome. She is also a longstanding member of the Australian Sentinel Practices Research Network (ASPREN), undertaking infectious disease surveillance, and she contributes to medical education.

Dr. Hollie Shine is a general practitioner with qualifications in lifestyle medicine. She consults at Upper Harbour Medical Centre in Hobsonville, New Zealand. Dr. Shine is dedicated to women‚'s health and brings evidence-based information to health professionals and the community 5.

Dr. Vanessa Souter is a specialist general practitioner with a focus on evidence-based medicine. She is a Fellow of the Royal New Zealand College of General Practitioners, Australian College of Rural and Remote Medicine, and the Australasian Society of Lifestyle Medicine.

Mahsa Anderson is a psychologist with over 22 years of experience in providing warm, compassionate, and confidential therapy. Her specialty lies in trauma therapy, and she is EMDR trained. Mahsa also has a keen interest in lifestyle medicine and incorporates lifestyle factors into her therapeutic work. She advocates for environmental consciousness and follows a whole food plant-based diet. Outside of work, she enjoys coffee dates, Scrabble, and running.

Dr. Jaina Chauhan is a British-trained GP with over 15 years of experience across various medical specialties. She believes in evidence-based medicine, clear communication, and patient-centred care. Dr. Chauhan‚'s clinical interests include chronic disease management, women‚'s health, mental health, lifestyle medicine, paediatrics, dermatology, ear-nose-throat conditions, and workers‚' compensation. She looks forward to helping patients optimise their physical and psychological well-being 5.

Ryan is an endorsed Nurse Practitioner and Credentialed Diabetes Educator. He stands as an advocate for Alternative Medicine, providing a beacon of hope and relief for those grappling with health conditions.

Dr. Morris is a vocationally registered general practitioner and accredited skin cancer doctor (SCCA). He prioritises holistic patient care with a focus on patient empowerment and education. Dr. Morris advocates for healthy lifestyle habits and regular skin cancer checks and aims to simplify medical information, partnering with patients to guide them towards wellness and maximise their health potential. Fellow and Board Certified Physician in Lifestyle Medicine; Accredited Skin Cancer Doctor with Skin Cancer College Australasia

Sharon is a Dietitian and HCANZA Accredited Health and Wellness Coach. Passionate about the difference health coaching makes to client outcomes and the effectiveness of a health professional’s consultation, Sharon trains health professionals to become Health Coaches in her business Accredited Health Coaching Australia and as a lecturer in the James Cook University Lifestyle Medicine Qualification.

Dr. Tania Morris is a pain specialist and anaesthetist with over 19 years of experience in chronic pain medicine on the Sunshine Coast. She has been the director of the public pain service on the Sunshine Coast since its establishment in 2011. Dr. Morris takes a holistic approach to pain management, utilising coaching, mentoring, and a full range of skills to create personalised pain management plans. Her goal is to improve the quality of life for her patients5.

With an extensive 15-year background in general practice in the Northern Beaches of Sydney, Dr. Anna Paling stands as a dedicated fellow of the Royal Australian College of General Practitioners (RACGP). Dr. Paling has cultivated a profound interest in women's health, backed by additional education and a Professional Certificate of Women's Health. She actively engages in supporting women through diverse aspects of their health journey, including navigating menopause, addressing contraception concerns, optimising health in the context of polycystic ovary syndrome (PCOS), and empowering women to attain their peak health and wellness.

Dr Despina Handolias is a Clinical Medical Oncologist with over 12 years of experience in private practice. She previously worked in Australia and the UK in clinical and research roles. Dr Handolias completed a research higher degree (MD) through the University of Melbourne and Peter MacCallum Cancer Centre focusing on therapeutic and molecular oncology. Her clinical interests include gastrointestinal (GI) melanoma and lung cancer with a special interest in lifestyle medicine for the prevention and management of chronic diseases including cancer. Dr Handolias actively promotes lifestyle medicine through social media platforms and educational videos 5.

Dr. Laurena Law is a general practitioner working in Hong Kong with a special interest in nutrition and lifestyle medicine to improve healthy aging and prevent chronic illness. She gained personal experience of perimenopause and decided to learn more about hormone health and evidence-based treatments for menopause to help herself and her patients. Dr. Law emphasises educating women about recognizing perimenopause or menopause and empowering them to prioritise their health needs. She actively educates healthcare professionals in Hong Kong and beyond on prescribing body-identical hormone replacement therapy (HRT).

Amanda Smyth is a research assistant with a background in immunology and inflammation. Her expertise lies in cell signaling within the adaptive immune system. Dr. Smyth is passionate about early detection of skin cancer and is an Accredited Doctor of the Skin Cancer College of Australasia. She empowers her patients with knowledge related to skin health and overall well-being.

Dr. Tara Ball graduated from the University of Newcastle in 2000 and has since held various roles in hospitals including John Hunter Hospital and The Royal Newcastle Hospital. Currently, she serves as the Director of Rehabilitation Services at Lingard Private Hospital, where she established the Lingard Rehabilitation Unit. Dr. Ball's unit specialises in prehabilitation, post-surgical recovery, chronic medical conditions, age-related functional decline, and pain management. Prior to her medical career, Dr. Ball taught Physical Education, Health, and Personal Development. She remains passionate about health and fitness, drawing on her extensive experience to provide the best care for her patients.

Dr. Niqi Butterworth is a naturopath with a focus on allergy testing, deep tissue massage, lymphatic drainage, nutrition, and women‚'s health. She is dedicated to providing holistic care and promoting well-being through natural therapies

Dr. Yoges Venugopal is a skilled endocrinologist with expertise in diabetes, endocrine disorders, and specialised interests in obesity, osteoporosis, and steroid-related conditions. She completed her medical degree in 2004 and advanced endocrinology training in 2015 at Nepean Hospital, Sydney. Previously a consultant in Mackay, Queensland, she now serves as a staff specialist at Ryde Hospital. Dr. Venugopal is actively involved in research, with international publications, and is a member of several professional societies. She is dedicated to providing personalised, evidence-based care, focusing on long-term patient health and wellbeing.

Dr Tien Tay is a dedicated rheumatologist committed to providing high-quality care for patients with rheumatic diseases. He has expertise in all aspects of rheumatic conditions, with a special interest in systemic lupus erythematosus (SLE) and systemic vasculitis, including Giant cell arteritis and Polymyalgia Rheumatica. Dr Tien graduated from the University of Sydney, completed his physician training in Sydney, and specialised in Rheumatology in Melbourne, including a fellowship in scleroderma. He is involved in the International Scleroderma Clinical Trials Consortium and has presented his work at both local and international conferences. In Melbourne, Dr Tien has served as a consultant in an Arthritis and Biologic Clinic for inflammatory arthritis and an Osteoarthritis Hip and Knee Clinic. He also conducted a NHMRC-sponsored study comparing synovial fluid in patients with rheumatoid arthritis and osteoarthritis. Dr Tien is an excellent communicator, fluent in both English and Mandarin.

Dr. Nazih Hamzeh is an experienced general practitioner with expertise in everyday general practice and chronic disease management. His qualifications include postgraduate education in dermatology, skin cancer, child health, occupational health (work cover), musculoskeletal medicine, travel medicine, and lifestyle medicine. Dr. Hamzeh believes in optimizing lifestyle alongside medications to prevent and manage lifestyle-related illnesses.

A/Prof Fred Joshua is a dedicated physician specialising in the treatment of rheumatic diseases, with expertise in rheumatoid arthritis, ankylosing spondylitis, and psoriatic arthritis. He completed a PhD focused on the use of ultrasound in rheumatoid arthritis and has presented research internationally. A/Prof Joshua pioneered rheumatological ultrasound in Australia and helped develop a degree for rheumatologists through the Australian Society for Ultrasound in Medicine, where he is President Elect.

Paul Bird is a highly experienced rheumatologist and researcher, specialising in arthritis and rheumatic diseases. He earned his medical degree with Honours from the University of Newcastle, completed rheumatology training in Sydney, and obtained a PhD in MRI for Rheumatoid arthritis in 2005. Dr Bird has held specialist roles at major hospitals and managed a rural rheumatology clinic. He is committed to medical education and is the Medical Director of Emeritus Clinical Research Sydney, leading trials on advanced rheumatology treatments. As a member of the OPAL group, Dr Bird focuses on improving rheumatology care through research. He is internationally recognised for his expertise in rheumatic disease and imaging, currently chairs the International Magnetic Resonance Imaging Research Association, and actively contributes to global rheumatology research and education.

I have been practicing as a dietitian since 2012 and have served many populations in various settings. This includes providing nutrition services in State general hospitals, University Medical Centre, private clinics, and corporate wellness programs. My current areas of practice include nutrition care in bariatric care and obesity management, oncology nutrition, perioperative nutrition (focusing on open abdominal surgery) and lifestyle medicine. I graduated with BSc. (Hons) Nutrition & Dietetics, IMU in 2012. With a growing interest in obesity medicine, I am a Certified Bariatric Educator (conferred by Obesity Canada) and a Board-Certified Bariatric Counselor (conferred by American Association of Bariatric Counsellors). I am also the fellow of the Australasian Society of Lifestyle Medicine. I support people to live better through good nutrition and positive lifestyle change. I aim to make nutrition solutions practical and relevant. I always speak nutrition with good humour because healthy eating is simply fun!

With over 13 years of experience as a Registered Nurse/Nurse Practitioner, Jason specialises in drug, alcohol, and chronic pain management. He holds a Master's in Advanced Nursing Practice and Public Health. Jason runs ORT clinics in Melbourne's eastern suburbs, focusing on integrated AOD services and breaking down barriers to healthcare access. He's passionate about working with vulnerable populations and helping clients achieve their health and personal goals.

Dr. Patterson Stark, US trained Chiropractic Physician, BSc, DC, Fellow of the Australasian Society of Lifestyle Medicine, Diplomate Health Care Provider in both Anti-aging and Lifestyle Medicine, Author, educator and avid health reformer ,based in Christchurch, New Zealand, has been on a remarkable journey towards health. He came to New Zealand to heal 30 years ago and has since focused on lifestyle and cancer prevention. Dr. Stark emphasises the use of lifestyle as medicine and has made significant contributions to preventive medicine

Dr. Megan Adie is a Specialist Pain Medicine Physician with extensive experience. She began her journey working as a physiotherapist, and her expertise lies in pregnancy and postnatal support, child and family counseling, behaviour management, depression, and anxiety.

John Sykes is passionate about empowering individuals to lead healthier and happier lives. As a General Practitioner, he believes in the power of Lifestyle Medicine to address underlying causes of disease and transform habits using evidence-based methods. With expertise in general medicine and a focus on areas like Behaviour Change, Mental Health, Diabetes, Obesity Management, and Nutrition, John strives to tackle root causes of medical issues.

Dr. Bianca Cannon is an Australian-based GP (General Practitioner) practicing in Castle Hill. She graduated from the Australian National University in 2012 and has a special interest in Lifestyle Medicine and Lipoedema management. When not at work, Dr. Cannon enjoys crafting in mixed media and ceramics 6.

Dr. Jadon Ting, a General Practitioner, graduated from the University of Queensland in 1998. He has over 15 years of experience in general practice. Dr. Ting focuses on assisting patients with habits and behaviours that need positive changes. His philosophy revolves around creating spaces that improve and enhance life for those who inhabit them

Dr. Katie Zippel is a General Practitioner, a Fellow of the Royal Australian College of General Practitioners, and a graduate of the University of Sydney. She completed her General Practice Training in the Northern Territory and holds a masters in international public health from the University of Queensland, as well as a Masters in Psychology from Harvard University. Dr. Zippel specialises in lifestyle medicine, chronic disease prevention and management, and mental health.

A family physician who believes in patient empowerment to take care of their own health and life.

Dr. Ishika Masud is a General Practitioner with interests in child health and family planning. She emphasises lifestyle medicine for prevention, treatment, and management of chronic diseases.

Dr. Sara Toonson is a highly qualified Specialist GP with a passion for empowering patients to achieve optimal health. Here's what sets her apart: Expertise in Weight Management: Dr. Toonson is a member of the Australasian Society of Lifestyle Medicine and certified by the World Obesity Federation. This translates to evidence-based, effective strategies for weight management.

Dr. Kylie Fardell is an experienced general practitioner with a special interest in women‚'s health, lifestyle medicine, and dementia care. She is passionate about supporting her patients in achieving optimal health through positive lifestyle changes.

Dr. Neha Goel, a UK-trained doctor, has called Brisbane home for over 10 years. She is a Fellow of the Australian College of General Practitioners. Dr. Goel specialises in integrative/functional medicine, weight loss management, womenís health, fertility, antenatal care, and paediatrics. Her approach focuses on making behaviour change and lifestyle optimization simple, doable, and sustainable.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.