Preventative Health Checks in Sydney

I have been a physiotherapist working predominantly in women‚'s / pelvic health for over 25 years. I have a passion for lifestyle medicine and the connection between brain and body. In the last few years I have undertaken additional training in equine assisted therapy and now work with horses as assistants / co-facilitators to address clients therapeutic goals.

Simon is a Psychologist and Fellow of the Australasian Society of Lifestyle Medicine. He is Board Certified in Health Coaching and Lifestyle Medicine. He‚'s the CEO of Wellcoaches¬Æ Australia and Wellcoaches¬Æ Singapore School of Health Coaching. Wellcoaches¬Æ trains health professionals to support their clients to achieve long lasting health behaviour change. He is an Adjunct Lecturer at Avondale College University Lifestyle Medicine & Health Research Centre and is on teaching faculty with Wellcoaches USA. Simon is also Director of Coaching for First in Wellness LLC, whose mission is to improve the health, well-being and resilience of first responders. He‚'s the Chief Psychologist ‚Äì Director of Program and Learning Development for Likevekt Helse, which equips Norwegian companies to support the health and wellbeing of their employees. In addition, Simon is a Director of the US not-for profit Global Positive Health Institute, which seeks to support healthcare and other organisations by bringing together the disciplines of Lifestyle Medicine and Positive Psychology. He is also a Director of the Australian not-for-profit Practice Excellence Institute which seeks to support health care organisations to provide high quality healthcare to their communities. Simon consults nationally and internationally in the areas of health coaching, behaviour change, positive psychology and lifestyle medicine. He presents at national and international conferences on health coaching and the psychology of behavioural change. He has published and writes regularly about these topics also and is a popular podcast guest. When not working, Simon also loves talking about his other passions as a pilot, barista, gardener and self-taught cook.

Dr. Lira Lecias, originally from the Philippines, is a General Practitioner. She consults at the Waiuku Health Centre in Waiuku, New Zealand. Dr. Lecias is also associated with Papatoetoe Family Doctors in Auckland, New Zealand.

Dr. Ros Gellatly, a GP since 1984, has always been interested in people's perspectives. She conducts General hypnotherapy combined with Neural Coding (NLP). Witnessing rising anxiety levels, especially among younger individuals, she emphasises holistic medicine. Dr. Gellatly is a member of the Australasian Society of Lifestyle Medicine. Her qualifications include medical acupuncture and clinical hypnotherapy. She aims to empower individuals to take control of their health and build resilience.

Dr. Geoff Hardacre is a registered paediatrician.

Dr. Bethan McDonald studied medicine in Adelaide and began her career as a doctor in New Zealand. She completed his GP training in Cooma, Narooma, and Canberra. Dr. McDonald has spent the past four years working with Médecins Sans Frontières (Doctors Without Borders) in Sudan, Chad, and Lebanon.

Dr. Carolyn Bosak is a Specialist Integrative General Practitioner at Your Integrated Health. With over two decades of experience in general practice, she focuses on integrative medicine, mind-body health, and athlete medical care. Dr. Bosak is also an authorised prescriber of medicinal cannabis.

Dr. Sumeet Kaur Singh is a psychiatrist. She is a huge proponent of destigmatising psychiatric illnesses and educating the general public with a myriad of methods, including writing.

Steve finds fulfilment in the diverse spectrum of medicine, spanning from paediatrics to geriatrics. His specific passion lies in mental health, where he dedicated five years of his professional journey at Headspace Illawarra. Additionally, Steve holds a keen interest in integrative medicine, seamlessly blending complementary and mainstream approaches to healthcare.

Dr. Annette Fitter is a passionate general practitioner (GP) with extensive experience. She enjoys all aspects of general practice and has a special interest in Lifestyle Medicine, Skin Medicine and skin procedures, Mental Health, Children‚'s Health, Women‚'s Health, and Chronic Health conditions. Dr. Fitter provides shared antenatal care with the Bundaberg Hospital. She is a Fellow of the Royal Australian College of General Practitioners (FRACGP) and has advanced training in Skin Medicine and Cognitive behavioural Therapy (CBT). Dr. Fitter is available for existing patients on Tuesdays, Wednesdays, and Thursdays12.

Dr. Lee Yew Hoong is the medical director and co-founder of Aenon Health Care. As a lifestyle medicine physician, he practices evidence-based interventions and natural remedies. He believes in holistic healing and has trained both the general community and health professionals in whole-person care.

Sue Caloghiris is a qualified and registered Clinical Nutritionist. She combines evidence-based nutrition and lifestyle medicine in her practice. Sue offers comprehensive individual consultations and utilises nutritional and herbal medicine to benefit her patients.

Dr. Felix Sedal is a medical practitioner and senior medical advisor. With a passion for treating chronic illnesses, he draws from diverse life experiences, including clinical work in psychiatry and general practice. Dr. Sedal believes in compassionate, non-judgmental care, ensuring each patient receives the attention they need. When not seeing patients, he enjoys creating art and exploring the Dandenong Ranges1.

Dr. Liz Williams is a dedicated member of the Australasian Society of Lifestyle Medicine (ASLM). She contributes to advancing lifestyle medicine in Australasia. While specific details about her practice are not available, her commitment to promoting holistic health and lifestyle interventions is commendable1.

Louise Rubic is a naturopath and specialises in Lifestyle Medicine, emphasising self-care and evidence-based behavioural interventions to prevent, treat, and manage chronic diseases. In private practice, she focuses on providing individuals with the knowledge needed for positive, lasting health. Dr. Rubic also lectures at Torrens University.

Dr. Bianca Yu recently moved from the UK to New Zealand and has already fallen in love with the country. She is excited to get to know the area and settle into the local community. Dr. Yu has an interest in all aspects of General Practice and enjoys connecting with her patients. She is dedicated to keeping her patients active and healthy 7.

Dr. Andrew Ramage is an Australian-trained ADF Medical Officer. He provides after-hours services when not required for ADF duties. His special interests include military medicine, veteran‚'s health, military family member‚'s health, sports and exercise medicine, occupational medicine, musculoskeletal rehabilitation, and general practice.

Dr. Valentina Shaw is an Obstetrics and Gynaecology specialist. Originally from Buenos Aires, Argentina, she migrated to New Zealand in 2002. Valentina completed her medical degree in Uruguay and obtained registration as a doctor in New Zealand in 2006. She has worked in various hospitals across New Zealand, gaining experience in obstetrics, gynaecology, and urogynaecology. Her special interests include pelvic pain, laparoscopic surgery, high-risk obstetrics, and women‚'s rights. Valentina is committed to improving the quality of life for women through evidence-based medicine and holistic care67.

Dr Graeme Stringer is a General Dentist with over 40 years of experience. Dr Graeme Stringer graduated with a Masters Degree in Dentistry with a focus on lasers. They also hold full membership in the Australian Society for Hypnosis and have obtained a Fellowship in the Australian Society of Lifestyle Medicine, highlighting their understanding of the impact of lifestyle on health. Additionally, they have an Advanced Diploma in Ayurvedic Medicine, qualifying him as an Ayurvedic Practitioner. His expertise extends to various areas such as orthodontics, sleep disturbances related to jaws, and biocompatible dentistry, ensuring a comprehensive approach to oral health care.

Dr. Phoebe Slape is a Rehabilitation Consultant with expertise in falls prevention, geriatric rehabilitation, oncology, palliative rehabilitation, cardiac, pulmonary, and neurological rehabilitation. Dr. Slape specialises in lifestyle medicine at Thompson Brain & Mind and has dual fellowships as a Lifestyle Medicine Physician (ASLM) and Rehabilitation Medicine Physician (AFRM)

Dr. Anita Manger obtained her MD from Flinders University in Adelaide before settling in the Sunshine Coast hinterland. She practiced as a pharmacist before transitioning into General Practice. Dr. Manger has a fellowship with the Royal Australian College of General Practitioners. Her special interests include women‚'s health, menopause management, paediatrics, and the care of mothers and babies. She is also accredited in Neuroprotective Developmental Care (the Possums program) and is a member of the Australasian Society of Lifestyle Medicine 3.

Dr. Janelle Hall is a General Practitioner offering a comprehensive range of services including medicinal cannabis, women's health, sexual health, HIV, PrEP, STIs, transgender health, IUDs, Implanon, contraception, and ear syringing. With a diverse background in clinical pharmacy, emergency medicine, women's health, and dermatology, Dr. Hall is committed to providing personalised care to patients. She has also served as a locum rural generalist in remote areas of Australia.

Hellene Maguire is a dietitian and exercise physiologist based in Narangba, Queensland, Australia. She specialises in pelvic floor and injury-safe exercise as well as providing common-sense nutrition advice. Hellene is the owner of HM Health, a small business in Narangba 1.

Dr. Kate Marsh is an Advanced Accredited Practicing Dietitian and Credentialled Diabetes Educator working in private practice in Sydney. She has a particular interest in Type 1 Diabetes, Gestational Diabetes, PCOS and plant based nutrition.

Dr. Rory Melville, a dedicated General Practitioner with over 20 years of experience, deeply rooted in the heart of Quandamooka country (Bayside area of Southeast Brisbane). I am the Director of Medical Healthspan Alliance. My professional journey is a testament to my unwavering commitment to preventative medicine and the well-being of the elderly, underscored by my Diploma in Geriatric Medicine and a passion for understanding aging as a manageable risk factor rather than an inevitable cause of disease.

Experienced Registered Nurse, Health Coach and Personal Trainer. Skilled in management of chronic diseases, care coordination and case management of complex care needs. Passionate about supporting individuals to achieve optimal health and reduce the risk of hospital admission through the implementation of positive health habits.

Dr. Herb Giebel is a graduate of Loma Linda University School of Medicine. He is board certified in both Family Medicine and General Preventive Medicine. Dr. Giebel has extensive experience working in Nigeria, where he was involved in postgraduate medical education and family medicine residency programs. He is passionate about lifestyle medicine and its impact on health outcomes 3.

Dr. Lauren Gibson is a GP Registrar and obstetric proceduralist at WholeHealth Medical Care in Millthorpe, New South Wales. Her expertise lies in obstetrics, and she provides comprehensive care to patients of all ages.

Youna Angevin-Castro is a HCANZA-accredited health and wellness coach specializing in supporting women experiencing sleep disturbances during menopause. She collaborates with clients to create tailored strategies for reducing stress, improving sleep quality, and enhancing overall well-being. Youna's expertise in Brief Behaviour Therapy and Advanced Cognitive Therapy for insomnia equips her to provide effective and evidence-based interventions. Based in Melbourne, Youna offers telehealth services to clients nationwide, making her expertise accessible to women across Australia.

Dr. Rachel Copland practices as a General Practitioner specialising in menopause care. Holding dual fellowships from both the Royal New Zealand College of General Practitioners and the Australasian Society of Lifestyle Medicine, she boasts extensive experience across various domains of General Practice. Dr. Copland's focus on lifestyle medicine equips her with a holistic perspective on the hormonal challenges that women encounter throughout their lifespan. Passionate about patient education and empowerment, Dr. Copland dedicates herself to helping her patients enhance their health and overall well-being. She actively participates as a member of the Australasian Menopause Society, ensuring she remains abreast of the latest research and recommendations concerning women's health, particularly during the menopausal transition and beyond.

Susan is a remedial massage therapist. She has also been a sports trainer and swimming coach for many years. She takes care of people with issues of chronic pain, metabolic problems (such as insulin resistance) and chronic inflammatory muscular problems related to repetitive strain, sleep problems, stress related issues, menopause and the ageing body.

Dr. Andi Howes has over 20 years of professional experience as a doctor in the Australian Health system. He is a specialist in General Practice and is a Fellow of the Royal Australasian College of General Practitioners. Dr. Howes has worked as an emergency doctor and holds accreditation with the International Board of Lifestyle Medicine. His enthusiasm for offering the best services to the entire community makes him a valuable asset at Kalbarri Doctors Surgery. Dr. Howes is passionate about providing high-quality care and effective solutions for patients. He shares health tips on Ipswich community radio.

Vijeta Uppal is a versatile professional with a deep-rooted commitment to holistic well-being. With nearly two decades of experience in social work and a current pursuit of Ayurvedic Health Advisor certification, Vijeta brings a comprehensive approach to health and wellness. She founded Aikyam Wellbeing Coaching in April 2024, integrating principles from trauma-informed care, positive psychology, strength-based approaches, neuroscience, and Ayurveda.

Dr. Megan Ryan is dedicated to enhancing your well-being through holistic lifestyle adjustments. Her comprehensive approach includes monitoring and optimising weight, providing assistance with alcohol and smoking cessation, and addressing concerns related to cancer, diabetes, and heart disease, among others. These encompassing health assessments are part of the Lifestyle Care services offered by Dr. Megan Ryan.

Dr. Ferghal Armstrong is an Addiction Medicine Specialist. He graduated from Queen‚'s University Belfast and worked in various medical roles before moving to Australia in 2014. His interests include addiction medicine, dermatology, and musculoskeletal injuries.

I specialise in helping busy people manage stress, break free from burnout, and create lasting, positive change in their lives.

Lynda Lovatt is a Menopause Specialist Nurse and Registered Exercise Professional. She hosts a podcast, discussing women's health topics. Lynda Lovatt‚'s expertise lies in healthy aging, exercise, and lifestyle choices.

As a certified and HCANZA registered Health & Wellbeing Coach, I support busy men and women in their 20s to 40s to feel their best again

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.