Preventative Health Checks in Sydney

Associate Professor Leach is the Deputy Director of Education at the National Centre for Naturopathic Medicine, Southern Cross University. With qualifications in nursing, naturopathy, nutrition, and clinical research, A/Prof Leach brings extensive clinical, research, and teaching experience to his role.

Dr. Malini Bose is a Specialist GP with over 17 years of postgraduate experience. She has worked in Australia since 2008, pursuing specialist training in Obstetrics & Gynaecology and General Practice. Dr. Bose is passionate about practicing in a holistic way, empowering patients with knowledge about their health, and including them in decision-making. Her special interests include women‚'s health, child health, men‚'s health, dermatology, and complex care.

Dr Deborah Brunt is a Specialist GP (FRNZCGP) and is board certified in lifestyle medicine. She has an interest in all things women's health particularly the impact of their hormone health across the life cycle from puberty, through the fertility window into perimenopause and menopause. She integrates lifestyle medicine into her practice to optimise health and wellbeing at every stage of life and to reduce disease risk. She is also the director of Meno Thrive at www.menothrive.co an online program to help women to build stronger, healthier bodies for life.

Professor Catherine Itsiopoulos is a recognized leader in dietetics and Mediterranean diet research in Australia and internationally. She is an accredited practicing dietitian, a senior academic, and the founding head of the Department of Dietetics and Human Nutrition at La Trobe University. Her research focuses on the Mediterranean diet‚'s positive health effects, including preventing heart disease, diabetes, and promoting longevity. Professor Itsiopoulos has authored books and cookbooks related to the Mediterranean diet 2.

Dr Peter Bablis PhD. Is a practising Integrative Clinician, Chiropractor for 35 years, based in Sydney Australia. He is the founder and driving force behind Universal Health‚ whose aim and philosophy is to provide Integrative Medicine of excellence in holistic health care. He is well known and respected in the field for his groundbreaking work in Mind-Body Medicine, Chiropractic and specialises in Kinesiology techniques. He was a Director and the Research Chair of the non-profit research foundation investigating Mind Body medicine www.onefoundation.org. Dr Bablis further hired and managed a Research Director for over 10 years, raising over USD$1 million dollars for research. Dr Bablis is one of the most prolific investigators in Chiropractic Research which include publications on spinal disorders, mechanical health issues, emotional health and endocrine conditions- www.researchgate.net/profile/Peter-Bablis

I am a GP and have been practicing for over 20 years in three different countries. I have further specialised in nutritional and lifestyle medicine. I work in a personalised, preventative model. I have also completed training in Integrative medicine, which helps me look at in depth causes of health states. Our clinic specialises in looking after the health and wellbeing of people. We also have a naturopath, nutritionist, health coach, nurses, IV clinic, medical herbalist and GP's.

Dr. Bikram Karmakar is an Australian Sport and Exercise Physician. He values a holistic approach and collaborates with multidisciplinary practitioners to achieve desired outcomes. Dr. Karmakar specialises in musculoskeletal injuries, chronic pain management, concussion, exercise and lifestyle medicine, and interventional treatments. He works with sports teams and organizations, including the Croa Sharks, Cricket NSW, and Cricket Australia.

Kristy is a Registered Psychologist and Therapeutic Horticulture Practitioner who offer's therapy & counselling support for women who want to slow down & cultivate a more meaningful & authentic life. Sensitive or soulful women who yearn for community & a place to feel heard & be seen as they are - no matter how messy. Many women Kristy work with are nurturer's - often mums, or carers or women who work in the caring profession.

Dr. Shirin Hooshmand is a general practitioner at ProMed Family Clinic. She completed her specialist training in General Medicine and has been working as a GP since 2014. Dr. Hooshmand‚'s interests include chronic disease management, women‚'s health (with a focus on gynecological health), contraception procedures (Implanon and intrauterine devices), and minor skin surgeries.

Gina Stear, originally from South Africa, is a certified fertility and pregnancy dietitian, as well as a Lifestyle Medicine Professional. She specialises in supporting mothers and their children through every age and stage. Gina's approach focuses on simplicity, practicality, and affordability. She empowers families to make healthy choices, emphasising variety, inclusion, and a healthy relationship with food. Gina's expertise spans pre-pregnancy nutrition, postnatal replenishment, and nourishing kids from infancy to adolescence.

Dr. Elizabeth Cowling, graduated from James Cook University and completed her Diploma of Obstetrics/Gynecology at Monash Medical Centre. With experience in various locations including Townsville and Ballarat, she specialises in shared antenatal care, women‚'s health, chronic disease management, palliative care, child and adolescent health, and family medicine.

Danielle Anthony is a female psychologist based in Sydney (Brookvale). She completed a Professional Doctorate in Clinical and Health Psychology after earning her Honours degree in Psychology from the University of Newcastle. Danielle is passionate about psychology, enjoys continuous learning, and is dedicated to making a positive difference in people’s lives. She has experience supporting individuals with depression, anxiety, stress, self-esteem concerns, and life adjustments. She has a strong interest in clinical health psychology and enjoys working with people living with chronic conditions such as cancer and diabetes. Danielle takes a warm, compassionate approach and uses a range of evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy, Cognitive Behavioural Therapy (CBT), and mindfulness-based techniques.

Cameron is a dynamic leader, educator, and scientist known for simplifying health principles and motivating action. As the CEO of ph360 Australia, he advocates for personalised health approaches, collaborating globally to drive positive change. With extensive experience mentoring health professionals and coaching individuals, Cameron empowers others to embrace their unique biology for optimal health and fulfilment.

Dr. Adrian Plaskitt studied medicine at Newcastle University and gained his FRACGP in 2002. He has worked in Newcastle and surrounding areas for most of his career. Dr. Plaskitt provides personalised friendly and individualised care for people in all stages of their lives. Male GP with experience in hypnosis mental health and lifestyle medicine.

With a background in health as a Registered Nurse, I've garnered 20 years of experience at the forefront of patient care and education. My commitment to nurturing health and providing holistic support led me to expand my expertise into lifestyle, nutritional and environmental medicine, health and wellbeing coaching and behavioural change. I have also recently gained a masters in neuroscience. By delving a little further into the complexities of the brain and mind, I've gained a deeper understanding of how we may support our responses to life‚'s stressors, such as with good nutrition, stress management, building emotional resilience, and supporting and enhancing cognitive health. My coaching approach is all about merging the worlds of healthcare, health coaching, and scientific exploration through neuroscience to empower and support individuals in their pursuit of optimal health and vitality.

Anna Keusgen is an accredited dietitian, health coach, and lifestyle medicine professional. She guides individuals to lose weight, optimize their diet, and improve overall health. Anna‚'s approach combines nutritional expertise with practical health coaching. Her goal is to help clients achieve vibrant energy, clarity, and lasting results. She believes in adding years to life and life to years through personalized programs tailored to individual preferences and goals2.

Dr. Annalia Coetzee is a general medical practitioner (GP) who specialises in low-carb nutrition. She uses this approach to manage chronic diseases such as diabetes, high blood pressure, weight management, fatty liver disease, and high cholesterol. Dr. Coetzee is committed to helping patients improve their health through dietary interventions4.

Gihan or ‘Dr G’, is a lifestyle medicine GP with a passion for solving two problems: unhappiness and preventable chronic disease.

Dr. Kim Poyner has an extensive history working with medical centres and Primary Health Networks to train medical professionals in behaviour change theory and chronic disease management. She was awarded the 2015 Australian Best Practice Nurse award in Chronic Disease Management and has successfully completed her NBME exams for international endorsement of her coaching qualifications. Dr. Poyner is passionate about change management, coaching, chronic disease management, and creating efficiency in general practice.

Dr. Samari Jayarajah earned her medical degree from Monash University in 2002 with Honours. She completed her internship and medical residency at the Alfred Hospital. Her specialist training began in 2006 with the Royal Australian and New Zealand College of Psychiatrists (RANZCP). Dr. Jayarajah has extensive experience in various psychiatric sub-specialties including consultation-liaison psychiatry psychotherapy perinatal psychiatry addiction medicine and occupational psychiatry.

Hello - my name is Clea. I have had the privilege of being a GP since 2012, and I have a strong interest in both mental wellbeing and in the use of lifestyle interventions to prevent and help manage chronic disease.

Dr. Jane Chapman is a medical doctor with a holistic approach to health and well-being. Her philosophy centres around Complete Wellness for all her patients by addressing the underlying causes of poor health. She has expertise in areas such as adrenals, digestion, DNA testing, food sensitivity, and hormones.

Dr. Geoff Cutter is a trusted and experienced general practitioner and TGA Prescribed Provider. As the founder of Metamorphosis HealthSpan, he offers telehealth services related to chronic pain conditions, mental health, women‚'s health (including endometriosis), cancer, and palliative care. Dr. Cutter employs a holistic approach to healthcare, prioritising patient well-being and empowerment.

Dr. Thomas Joseph, currently a GP at Invercargill‚'s He Puna Waiora Wellness Centre, regularly runs a three-day holistically-approached, lifestyle retreat with his wife at Camp Columba, in Gore.

Dr. Wooveen Kim is a GP with a holistic approach to medical practice. He emphasises preventive and lifestyle-based interventions that are evidence-based and practical. His expertise lies in general practice and supporting patients through midlife and menopause2.

Jille is a Registered Nurse completing her initial training at Sir Charles Gairdner Hospital, and then a Bachelor of Applied Science and Post Graduate Diploma in Health Science at Curtin University. Jille is also a Master of Nursing (Nurse Practitioner) and holds further qualifications in nutritional and environmental medicine. Jille received Fellowship of the Australasian Society of Lifestyle Medicine in 2018 and Fellowship of the Australasian College of Nutritional and Environmental Medicine in 2020. In private practice since 2011 as a Nurse Practitioner, her approach is collaborative and holistic with an emphasis on lifestyle medicine.

Petrea King, the CEO of the Quest for Life Foundation, is a well-known author, inspirational speaker, and teacher. She is qualified as a naturopath, herbalist, clinical hypnotherapist, yoga, and meditation teacher. Petrea and her team of facilitators, counsellors and psychotherapists at the Quest for Life Foundation have conducted residential programs and workshops for people living with various forms of trauma for over 40 years. Our programs cater for people with serious or life-threatening illnesses, depression, grief, loss, PTSD and anxiety. Petrea is a naturopath, yoga and meditation teacher and is the CEO of the Quest for Life Foundation

Margaret Shi is a lifestyle medicine GP who specialises in obesity management and medical weight loss. She is an expert with certification from the World Obesity Federation. Dr. Shi is committed to improving the health of Indigenous Australians. She is also associated with the Improvement Foundation and the Collaboratives Movement. Dr. Shi delivers quality medicine as part of a dedicated team.

Melissa arrived from the UK in 2009 with her husband to enjoy a working adventure in York WA. A few years later; she is the mother of 2 young children and thrilled to be living and working in the beautiful Perth Hills. Melissa specialises in Mental Health, Palliative care, Preventative medicine and Health care of older people.

Meet Dr. Pheng Low, a GP with over two decades of professional experience, who also serves as a behaviour coach, community connector, lifestyle hacker, and a notable keynote and TEDx speaker based in Melbourne, Australia. Pheng's own encounter with insulin-dependent gestational diabetes became a catalyst for significant personal transformation. Confronted with this challenge, she delved into the practices of yoga, meditation, and permaculture, catalysing remarkable improvements in her physical and mental health. The profound impact of these lifestyle adjustments not only astonished her, it led her to redefine her professional approach. Today, Pheng is a passionate proponent of a lifestyle-centric philosophy. She is committed to empowering individuals, corporations, and community groups, helping them discover a renewed sense of purpose and well-being. Specialising in guiding busy professionals to manage the demands of their fast-paced careers, Pheng places a strong emphasis on self-care. Through her expert guidance, many have successfully integrated timeless lifestyle principles into their lives, achieving better well-being, enhancing time management skills, and realising their utmost potential.

Dr. James Stewart is Australia‚'s leading natural medicine clinician. He helps people live happier and healthier lives without relying on standard Western medicine pharmaceuticals.

Meredyth Bell is a registered pharmacist with extensive experience in both retail and hospital pharmacy management. She is also a weight loss consultant and personal trainer. Meredyth is passionate about lifestyle medicine and preventive health. Her special interests include mental health, sleep disorders, and autoimmune diseases.

Dr. Liza has been a GP for 16 years with a focus on mental health and well-being. She provides compassionate guidance and creates a safe space for those seeking support. Dr. Liza's approach is holistic, addressing the person's needs and empowering them to improve their well-being using evidence-based strategies. She specialises in managing depression, anxiety, low self-worth, finding meaning in life, and self-development.

Monique is a AHPRA Registered Nurse. She is the Clinical Program Coordinator and a health coach for the EMERALD wellbeing program. In her position in EMERALD she works alongside people assisting with changes to their lifestyle in the early intervention program. Monique is involved in public presentations helping to improve general knowledge about mental health. Monique has worked in mental health since graduating as a Registered Nurse in 1997 at Ara in Christchurch, New Zealand. She has two Postgraduate Diplomas in Health Science endorsed in Mental Health and endorsed in Cognitive Behaviour Therapy from Otago University. Her clinical experience includes working with children and adolescents as well as adults in inpatient settings, working with adults with problematic anxiety in a specialist community service in New Zealand. Once moving to Australia, she has worked with adults with depression, anxiety, addiction and post-traumatic stress in both inpatient and outpatient settings. Prior to her current role, Monique worked in the clinical trials unit at the Thompson Institute.

Dr. Catriona Arnold-Nott grew up in Canberra and studied a combined degree in arts and medicine at the University of Sydney. Along with her husband Peter, she has spent most of her 30-year career working in Northern Australia. Dr. Arnold-Nott holds further qualifications in rural and remote general practice, sexual health, family planning, and public health medicine. She settled on a small farm outside of Millaa Millaa in 2009 and fulfilled her lifelong dream by setting up Malanda Medical Care. Dr. Arnold-Nott is passionate about whole-person well-being and maintains a fun and friendly workplace. Her other interests include dabbling in foreign languages, amateur acting, baking bread, making cheese, organic veggie farming, and bushwalking

Dr. Robin Chan is a General Practice Specialist and Rural Hospital Medicine Specialist. She is registered in New Zealand and has extensive experience working in rural and remote regions. Dr. Chan‚'s commitment to lifelong learning and adaptability has allowed her to provide comprehensive care in diverse settings. She believes that rural generalists should be flexible, adventurous, confident, and resourceful, comfortable outside their comfort zone 3.

Dr. Mohd Khairul Azizi Mohd Zaki is a Clinical Exercise-Occupational Physician in Malaysia. His interests include exercise intervention for cancer treatment, immunology, and pharmacology. He advocates for a holistic approach to Lifestyle Medicine for public and clinical populations.

Dr Mary Jessop is a Child and Adolescent Psychiatrist. Since completing her training in Child and Adolescent Psychiatry in 2001, she has worked in both public and private practice, and inpatient and community settings. Dr Jessop has extensive experience in the management of mental health difficulties in children and adolescents. Her approach is family focused and recognizes the important role of parents in supporting young people who are experiencing difficulties.

Dr. Lou Sanderson is a General Practitioner based in Belmont, Victoria. She has extensive experience in general practice and is committed to providing exceptional service to her patients2.

Dr. Deepa Rao is a General Practitioner (GP) with extensive experience. She graduated from a top-ranked overseas medical school in 2004 and obtained an MD in Clinical Pathology with Distinction. Dr. Rao migrated to Australia in 2019 and has been working as a GP in Cardiff, NSW. Her interests include mental health and general practice. Dr. Rao is known for her pragmatic, supportive, and caring approach to patient care. In her spare time, she enjoys writing poems, oil painting, and choreography. She also has a special interest in foreign affairs

Dr. Tuan serves as the Chief Independent Physician at our centre, having joined our team in 1996 following his graduation from the University of Sydney in 1994. He holds fellowship status with The Royal Australian College of General Practitioners. Dr. Tuan is passionate about all facets of family medicine but exhibits particular expertise and enthusiasm for men's health, diabetes management, and sports medicine.

Dr. Sohaib Nasim is a general physician at CQ Medicentre. With over a decade of experience, he is known for his exceptional medical expertise and compassionate patient care. Dr. Nasim provides personalised healthcare services and specialises in various areas of general medicine4.

Dr. Chris Desmond is a Melbourne-based Gastroenterologist. His areas of expertise include colon cancer screening, inflammatory bowel disease, coeliac disease, small bowel capsule endoscopy, endoscopic ultrasound, gastro-oesophageal reflux disease, food intolerances, irritable bowel, and functional GI disorders. Dr. Desmond combines public practice at Monash Health with a private Gastroenterology practice in Ashburton, Clayton, and Cabrini Medical Centres. He is also actively involved in teaching and research 3.

Dr. Shane Marles-Malone is associated with Southern Cross University. His research interests include diabetes education, nutrition, insulin resistance, and disease prevention. As a health science professional, he contributes to understanding and improving health outcomes.

Mrs. Ngareta N Rorich is an Occupational Therapist. She provides holistic care, focusing on well-being. Her expertise includes musculoskeletal issues, chronic pain, and elderly care. Mrs. Rorich also specialises in dermatology and mental health.

Dr. Camilla Elliott is a General Practitioner with qualifications from Imperial College London. She practises at Rust Avenue Medical Centre and has a special interest in general practice.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.