Preventative Health Checks in Sydney

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.

GP who has worked in mainstream practice in regional Victoria and Cairns, Queensland for more than 20 years, now inspired by Lifestyle Medicine to engage in further studies and application of Lifestyle Medicine including in Aboriginal healthcare

I've been a GP for over 30 years and love getting to know patients and their families over many years. My approach to general practice is holistic, with an emphasis on healthy lifestyles for prevention and treatment of ill-health and for optimising health and wellbeing. I enjoy helping people take charge of their own health. Currently part of my work is in medical education, in the hope of ensuring future doctors are exposed to lifestyle medicine.

Dr. Sacha Cattani completed her MBBS from the University of Sydney. She became a Fellow of The Royal Australian College of General Practitioners (FRACGP) in 2013. Dr. Cattani's practice style is passionate, caring, interested, and patient-centred. She has special interests in lifestyle medicine, obesity management, and women's health.

Nathan Skewes is a physiotherapist specialising in fitness and injury rehabilitation. He completed a Doctor of Physiotherapy degree at the University of Melbourne. Nathan has worked as a rehabilitation coordinator for athletes from various sports.

Dr Ashwini Gana Baskaran is a highly experienced female GP and is the Principal Doctor of Sanctuary Wellness and Medical Centre. She has completed three fellowships, Fellowship of the Royal Australian College of General Practitioners, Fellowship of the Australian College of Nutritional and Environmental Medicine and Fellowship of the Australian Society of Lifestyle Medicine. She holds a Certificate in Advanced Dermoscopy and Histopathology and Primary Care Skin Cancer Therapeutics and Professional Certificate in Skin Cancer surgery. She has also completed her Professional Certificate of Aesthetic Medicine and Advanced certificate of Aesthetic Medicine. She is also a Certified Medical Acupuncturist from the Australian Medical Acupuncture College and offers acupuncture as part of Holistic care for her patients. She also provides Cognitive Behaviour Therapy, Interpersonal Therapy and Acceptance Commitment therapy for patients that may require Mental Health Support. Dr Ashwini Gana Baskaran enjoys the intellectual challenges of being a GP and understands that every patient is unique and important. She always strives to achieve the best health outcomes for her patients. She is a true believer in providing quality care with respect and compassion. Dr Ashwini Gana Baskaran is a member and examiner of RACGP( Royal Australian College of General Practice) and a member of Australian College of Nutritional and Environmental Medicine (ACNEM) and Australian College of Lifestyle Medicine.

Dr. Sarah Dryburgh is a highly skilled osteopath with over a decade of experience. She specialises in long-term complicated musculoskeletal issues. Her treatment style includes hands-on manual therapy education and targeted exercise. Dr. Dryburgh has additional training in breathing techniques women‚'s health (including chronic pelvic pain and endometriosis) and the neurobiology of pain. She is passionate about holistic health and lifestyle medicine5.

Dr. Mark Foreman, a General Practitioner and Rural Generalist, has extensive experience in rural and remote Australia. His interests include chronic disease management, mental health, and Lifestyle Medicine. Dr. Foreman does not prescribe opiates or other drugs with abuse potential.

Lisa specialises in lifestyle medicine for mental health and wellbeing with a focus on habits, strategies and perspectives. With a background in psychotherapy, nutrition and lifestyle medicine Lisa is currently an author, content creator, university counsellor and project manager seeking to educate about proactive strategies for mental health.

Wendy is a healthcare professional with a rich tapestry of experience and expertise. She has dedicated her career to empowering individuals with the knowledge and tools to manage their health effectively. She has developed skills and expertise in diabetes care across diverse demographics, including adolescents, pregnant women, and individuals with Type 1 and Type 2 diabetes, obesity, weight management concerns, and preventive care strategies. Providing exceptional care to her patients, integrating her extensive knowledge of diabetes management with a holistic approach to healthcare. By embracing lifestyle interventions and emphasising self-care and self-management, with a commitment to providing comprehensive and personalised healthcare solutions.

For more than five years, Tammy has dedicated herself to clinical nutrition. Throughout this period, she pursued additional training in areas crucial for health, including gut health for those with IBS and IBD, interpreting pathology for preventative medicine and mental health, and managing hormonal weight issues. Her dedication to health and wellness extends beyond her professional role, evident in her involvement in mentoring, tutoring, and volunteer counseling, all aimed at supporting individuals and communities.

Dr. Annette Webb is an experienced paediatrician, clinical hypnotherapist, and psychotherapist. She completed her medical education at the University of Melbourne and specialises in paediatric gastroenterology. Dr. Webb is passionate about mind-body medicine and has conducted research on novel therapies such as gut-focused hypnotherapy for adolescents with irritable bowel syndrome (IBS).

Dr. Sanjeevan Nagulendran is an experienced General Practitioner (GP) with a passion for patient-centred and holistic care. He specialises in work cover, diabetes management, and mental health. Dr. Nagulendran is surgically competent and enjoys performing various procedures, including skin cancer surgeries and Intrauterine Device (IUD) insertions. He is also an accredited shared care practitioner affiliated with several public hospitals providing maternity care within Melbourne. Dr. Nagulendran is fluent in English and Tamil1.

Colleen Condon is an Accredited Practising Dietitian (APD) and Accredited Sports Dietitian (AccSD). She specialises in Lifestyle Behaviour Change, Stress Anxiety and Resilience, and is based in Port Melbourne, Victoria. Dr. Condon assists people in achieving their health and fitness goals through evidence-based dietary advice. Outside of her work, she enjoys cooking, dancing, and spending time with family and friends 2.

Dr Manger is a General Practitioner with a focus on lifestyle medicine and mental health Senior Medical Officer in the Mental Health Services with Queensland Health Academic Lead and Senior Lecturer of the postgraduate suite (Master Graduate Diploma Graduate Certificate) in Lifestyle Medicine at James Cook University College of Medicine and Dentistry and GP Training Ambassador for Equally Well Australia President of the Australasian Society of Lifestyle Medicine (ASLM) Advisory Group member of the RACGP Shaping a Healthy Australia project host of The GP Show podcast and RACGP QLD GP of the Year 2021.

Ruth Troughton is a certified lifestyle medicine practitioner (ASLM) and an experienced physiotherapist, leader, innovator, supervisor, and educator. Ruth is a highly experienced NZ Registered Physiotherapist with over 20 years of diverse clinical experience. While skilled in general physiotherapy areas like spinal injuries, musculoskeletal conditions, and outpatient care, her passion lies in mental health physiotherapy. For more than half of her career, Ruth has focused on mental health contexts. Notably, she served for 6 years as a Clinical Leader Physiotherapist within Specialist Mental Health Services at CDHB. This leadership role demonstrates her dedication to this field and her expertise in applying physiotherapy principles to mental health treatment.

Hon Dr Joseph Randolph Bowers is a Senior Specialist Counsellor Psychotherapist with Lifestyle Medicine expertise. His qualifications include PhD Health Couns, D.D., Hon D.D., MEd Couns, GCHE, Dip Ericksonian Hypno, CPNLP, BA Distinction, HACA. Joseph received his PhD from the School of Health, UNE, and taught for twenty years in the university sector in Australia and Canada in health counselling, education, and indigenous studies. His interests include the interface between development, identity, lifestyle, spirituality, and culture with a clinical focus on the holistic application of human ecology and motivational psychotherapy with person centred and solution focused outcomes.

Clara graduated from the University of Sydney with a Bachelor of Medical Science with Honours in 1998 and a Bachelor of Medicine, Bachelor of Surgery in 2002. She has been working in General Practice since 2008. Clara has a Diploma in Child Health and a Certificate in Sexual Health and Family Planning. She attained her fellowship with the Royal Australian College of General Practitioners in 2007. Clara became a Board Certified Lifestyle Medicine Physician through the Australasian Society of Lifestyle Medicine and the International Board of Lifestyle Medicine in 2020. She is a fellow of the Australasian Society of Lifestyle Medicine and a Health Coaching Australia and New Zealand Association (HCANZA) accredited health and wellness coach. Clara enjoys the variety that General Practice has to offer, and considers it a privilege to have the opportunity to engage in long term partnerships with her patients. She is passionate about empowering her patients to optimise their health in a holistic way. Her special interests include proactive healthcare, lifestyle medicine, diabetes reversal, weight reduction management, and mental health.

Dr Michael Dobson graduated from Deakin University School of Medicine in 2016 and completed two years at Geelong Hospital before moving to the Mornington Peninsula in 2019. His areas of interest include aviation medicine, diving medicine, musculoskeletal medicine and preventive health. Dr Dobson is passionate about enhancing both lifespan and achieving optimal quality of life (i.e. healthspan) for patients with a strong focus on early prevention through lifestyle and other interventions using an individualised approach. Dr Dobson is a Civil Aviation Safety Authority (CASA) Designated Aviation Medical Examiner (DAME) able to perform Aviation Medical Examinations and both Recreational and Occupational Diving Examinations.

Dr. Flavia Fayet-Moore is a Brazilian-born, Canadian-raised, Australian-made scientist, nutritionist, and researcher. She holds a PhD in nutrition from The University of Sydney and is the CEO of Nutrition Research Australia.

Dr. Heather Shribman is a General Practitioner with a strong focus on women's health, antenatal care, preventative medicine, and chronic disease management. She specialises in metabolic health, weight loss, and is a registered antenatal shared-care GP. With additional training in paediatrics, family planning, and sexual health, Dr. Heather brings a holistic approach to her practice and her decade of hospital experience, including emergency medicine and work in rural areas, informs her passion for early intervention and sustainable lifestyle changes to promote long-term well-being for her patients.

Originally from Malaysia, Dr Aishah won a scholarship to study medicine at the University of Adelaide, where upon graduation she developed a passion for preventative and general medicine, mental health, rural health, and Aboriginal health. These experiences have significantly influenced her practice today. She believes in connecting communities to improve the well-being of others. She advocates for lifestyle medicine embedded in holistic management. She embraces curiosity and lifelong learning.

Dr. Huey Loke graduated from the University of Notre Dame Fremantle in 2011 with her MBBS. She has worked at various hospitals and services, including Fremantle Hospital, St John of God Hospital, Silver Chain Hospice, and more. Dr. Loke is passionate about preventive health and is currently training as an Accredited Lifestyle Medicine Practitioner.

Glen graduated from the University of Otago in 1989 and worked in a mission hospital in Papua New Guinea for two years, managing a state of emergency following a volcanic eruption. Now a General Practitioner, he co-founded "Reverse T2 Diabetes Taupo," helping over 115 members reverse their diabetes. Inspired by the power of lifestyle changes, Glen feels invigorated as a healer, empowering clients to set their own health goals. He co-founded "Reversal NZ" to expand these transformative programs, driven by a passion to contribute to healthier communities.

Sue Radd is an Advanced Accredited Practising Dietitian (a credential awarded to less than 2% of dietitians in Australia) and one of Australia‚'s leading nutritionists and health communicators. She frequently provides expert commentary to the media and has conducted numerous print, radio, and TV interviews globally. Sue is the Director of the Nutrition and Wellbeing Clinic in Castle Hill. Her research focuses on the effects of the Mediterranean diet on cognition and memory to reduce the risk of dementia. She is also involved in research as a nutrition scientist and holds an honorary position as Clinical Senior Lecturer at the University of Sydney. Sue is passionate about authentic, sustainable travel that benefits families, businesses, and communities across Australia and New Zealand.

Zac Werrett is part of the Oracle Healthcare team. His qualifications include a Certificate in Melanography and a BSc in Pharmacology.

Dr. Christine Anne du Bois is a General Practitioner with a special interest in women‚'s health at midlife and menopause, as well as the promotion of healthy aging. She graduated with an MbChB and is a fellow of the Royal Australian and New Zealand College of General Practitioners (RACGP). Dr. du Bois provides evidence-based care to her patients, focusing on holistic well-being 1.

Dr. Sally Chapman graduated from the Tasmanian University in 1989 and began her medical career in Western Australia. She established Health Change, a practice that combines orthodox medicine with functional medical training and integrative medicine. Dr. Chapman‚'s special interests include natural hormone replacement therapies, thyroid health, autoimmune conditions, energy imbalances, fatigue, metabolic diseases, weight management, and more. She aims to empower individuals with knowledge and provide holistic solutions for improving health outcomes 1.

Dr. Katherine Gray, also known as Dr. Kate Gray, is a urological surgeon with extensive experience in treating diseases and conditions affecting the urinary tract and reproductive organs. She specialises in laparoscopic surgery for cancer and non-cancerous kidney diseases, male and female voiding difficulties, incontinence management (including complicated cases), and advanced renal and ureter stone surgery (including laser stone surgery).

Dr. Anna Maze graduated from the University of Otago in 2003 and has come to General Practice after extra training in child health and international medicine.

Dr. Christabelle Nath graduated from the University of New South Wales (UNSW) and is a Fellow of the Royal College of General Practitioners. With 21 years of practice, she specialises in Preventative Lifestyle Medicine, focusing on the prevention and reversal of chronic diseases. Dr. Nath is committed to helping patients achieve optimal health and wellness.

Sallyanne Pisk is an accredited practising dietitian and mindfulness practitioner. Also referred to as an eating mindset dietitian. She combines a mindfulness-based approach with sound and practical nutrition and lifestyle advice. Over the past thirty years Sallyanne has enjoyed working in various fields of nutrition, research and management in Australia and New Zealand. These experiences led her to write her book Eating for You and develop a series of online nutrition and lifestyle programs. She also hosts the Eating for You Podcast and facilitates a free online community for women.

Lynne Reid is a Territory Manager at AMSL Diabetes. With extensive experience in medical device sales and pharmaceuticals, she specialises in insulin pumps, continuous glucose monitoring (CGM), and glucometers. Lynne is passionate about supporting healthcare professionals and patients in managing diabetes effectively. She also has a background in clinical support and research. Outside of work, Lynne enjoys outdoor activities and advocating for health and wellness.

Dr. Jane Freeman is a clinical haematologist with extensive experience in both malignant and non-malignant haematological conditions. Her particular interest lies in lymphoma, leukaemia, and multiple myeloma, as well as managing haematological malignancy in the elderly. She is an active member of various professional associations3.

Dr. Svetlana Lana Radulovic is a Specialist General Practitioner at Menai Medical Centre. She provides care in obstetrics, women's health, mental health, skin cancer diagnosis, cardiovascular medicine, respiratory medicine, and diabetes. Dr. Radulovic is accredited with the Antenatal Shared Care Program and speaks fluent Serbian.

Dr. Liz Rayment is a Cosmetic Physician with experience in anaesthetics and cardiology. She attained a Distinction in her aesthetic medicine training under the Plastic Surgery Unit at London University, UK. Dr. Rayment offers a unique combination of technical expertise and an aesthetic eye for enhancing natural beauty and aging more gracefully. She tailors anti-aging programs for each person based on their individual needs.

Dr. Anushia Vijayadass is an experienced general practitioner with over 11 years of experience. She graduated from Melaka Manipal Medical College and holds a Diploma in Family Medicine. Dr. Vijayadass has a special interest in women‚'s health, chronic disease management, and child health & mental health management. She is committed to serving the community and looks forward to meeting patients at Armstrong Health Clinic5.

Dr. Cameron Warren is a GP with a special interest in skin cancer surgery and routine skin checks. He has undertaken additional training in this area. Dr. Warren is passionate about promoting skin health and providing comprehensive care to his patients 1.

A/Professor (Dr) Vicki Kotsirilos AM is a respected general practitioner with over 38 years of clinical experience. She emphasises lifestyle and preventative medicine, nutritional and environmental medicine and holistic health care.

Dr. David Christensen is GP and Principal of Canungra Valley Medical. Special interests in chronic diseases, family medicine, men‚'s health and mental health.

Dr. Amila Munasinghe is a general practitioner (GP) at Mount Medical Clinic. His areas of interest include weight loss, weight management, and women‚'s health. Dr. Munasinghe provides compassionate care and aims to help patients understand the causes of their health problems. He encourages patients to take ownership of their health and regain freedom of movement. Dr. Munasinghe is available for appointments at the clinic.

Dr. Helen Hobson grew up on a dairy farm in the UK and moved to Australia twenty years ago. She studied at Cambridge University and Bart‚'s and the Royal London hospitals before completing her medical degrees at James Cook University. She has been a GP in the area since 2009. Helen‚'s primary interest is in family medicine, particularly child health, and she enjoys her work at the local Aboriginal Medical Service 1.

Dr. Belinda Carne graduated with Honours from Melbourne University in 1993. She holds fellowships in General Practice and Emergency Medicine. Dr. Carne works as a GP, Emergency Physician, and is a mother of three. Her diverse experience includes working in rural, regional, and city settings. Dr. Carne is involved in teaching, training, and has expertise in simulation in health care using Crisis Resource Management principles. She is passionate about maximising health and well-being for all.

Ella Ewens is a member of the Australasian Society of Lifestyle Medicine. She is passionate about advancing Lifestyle Medicine in Australasia. Her special interests include lifestyle medicine, health promotion, and holistic patient care.