Preventative Health Checks in Sydney

Dr. Angel Lau is a Registered Nurse and Diabetes Educator. She specialises in gestational diabetes, pre-diabetes, pregnancy in diabetes, type 1 diabetes, and type 2 diabetes. Dr. Lau promotes evidence-based lifestyle medicine for holistic health and quality of life. She speaks English, Mandarin, and Cantonese.

Dr. Craig Morris is an experienced GP dedicated to providing comprehensive care for his patients. His special interests include chronic disease management, patients with special and complex needs, and a team-based approach involving multiple disciplines and health professionals. Dr. Morris graduated from the University of Queensland and has extensive experience, including working with the Royal Flying Doctor Service in Western Australia. He is also involved in medical education, educating the next generation of doctors and supervising GP registrars and medical students. Dr. Morris is an avid supporter of local businesses and the Queensland Reds 1.

Dr. Nicole Sirotin is an award-winning Internal Medicine and Lifestyle Medicine physician. She chairs the Preventive Medicine department at Cleveland Clinic Abu Dhabi and is the MD of the Institute for Healthier Living in Abu Dhabi. Dr. Sirotin is passionate about precision lifestyle medicine and spreading the scientific message about the impact of lifestyle choices on health and longevity.

Dr. Phyllis Bogopa is a General Paediatrician with expertise in various general paediatric conditions. Her special interests include newborn/infant care, growth and developmental problems, learning difficulties, behaviour issues, and soiling and bedwetting.

Dr. Chi Eung Danforn Lim also known as Prof Danforn Lim is an independent Specialist GP consulting at the Earlwood Centre. He graduated from UNSW Medicine and holds dual registrations as a Registered Medical Practitioner and Registered Chinese Medicine Practitioner. Prof Lim‚'s unique combination of knowledge in integrating Western and Chinese medicine principles enables him to provide comprehensive patient-centric care. His community engagement includes being honoured with the St George Community Award for Individual Volunteer Achievement. Prof Lim has also been recognized as one of the four COVID Pandemic Heroes of General Practice in 2021 for his significant contributions during the pandemic. His research interests particularly in Polycystic Ovarian Syndrome (PCOS) showcase his commitment to advancing medical knowledge through evidence-based clinical research 1.

Dr. Katharina Schmid is a Lifestyle Medicine GP and Lifestyle Medicine Physician. She focuses on evidence-based lifestyle strategies to augment existing treatment plans and help patients achieve optimal health outcomes. Dr. Schmid has particular interests in chronic disease prevention, management, and reversal, healthy aging, metabolic conditions (type 2 diabetes, pre-diabetes, metabolic syndrome, obesity), women‚'s health, paediatrics, and dermatology.

Dr. Melyssa Roy is a researcher at the University of Otago, New Zealand. Her work focuses on public health nutrition, physical activity, high-intensity interval training (HIIT), and sleep. She has expertise in evidence-based behavioural exercise and nutrition interventions for health promotion and chronic disease prevention.

Dr. Meg is a General Practitioner with a specialised focus on Lifestyle Medicine and Adult ADHD. She is a full member of the Australasian ADHD Professionals Association and is currently pursuing a Fellowship qualification with the Australasian Society of Lifestyle Medicine.

Kathy has a special interest in lifestyle medicine, nutrition and the gut microbiome. She is also a longstanding member of the Australian Sentinel Practices Research Network (ASPREN), undertaking infectious disease surveillance, and she contributes to medical education.

Dr. Hollie Shine is a general practitioner with qualifications in lifestyle medicine. She consults at Upper Harbour Medical Centre in Hobsonville, New Zealand. Dr. Shine is dedicated to women‚'s health and brings evidence-based information to health professionals and the community 5.

Dr. Vanessa Souter is a specialist general practitioner with a focus on evidence-based medicine. She is a Fellow of the Royal New Zealand College of General Practitioners, Australian College of Rural and Remote Medicine, and the Australasian Society of Lifestyle Medicine.

Mahsa Anderson is a psychologist with over 22 years of experience in providing warm, compassionate, and confidential therapy. Her specialty lies in trauma therapy, and she is EMDR trained. Mahsa also has a keen interest in lifestyle medicine and incorporates lifestyle factors into her therapeutic work. She advocates for environmental consciousness and follows a whole food plant-based diet. Outside of work, she enjoys coffee dates, Scrabble, and running.

Dr. Jaina Chauhan is a British-trained GP with over 15 years of experience across various medical specialties. She believes in evidence-based medicine, clear communication, and patient-centred care. Dr. Chauhan‚'s clinical interests include chronic disease management, women‚'s health, mental health, lifestyle medicine, paediatrics, dermatology, ear-nose-throat conditions, and workers‚' compensation. She looks forward to helping patients optimise their physical and psychological well-being 5.

Ryan is an endorsed Nurse Practitioner and Credentialed Diabetes Educator. He stands as an advocate for Alternative Medicine, providing a beacon of hope and relief for those grappling with health conditions.

Dr. Morris is a vocationally registered general practitioner and accredited skin cancer doctor (SCCA). He prioritises holistic patient care with a focus on patient empowerment and education. Dr. Morris advocates for healthy lifestyle habits and regular skin cancer checks and aims to simplify medical information, partnering with patients to guide them towards wellness and maximise their health potential. Fellow and Board Certified Physician in Lifestyle Medicine; Accredited Skin Cancer Doctor with Skin Cancer College Australasia

Sharon is a Dietitian and HCANZA Accredited Health and Wellness Coach. Passionate about the difference health coaching makes to client outcomes and the effectiveness of a health professional’s consultation, Sharon trains health professionals to become Health Coaches in her business Accredited Health Coaching Australia and as a lecturer in the James Cook University Lifestyle Medicine Qualification.

Dr. Tania Morris is a pain specialist and anaesthetist with over 19 years of experience in chronic pain medicine on the Sunshine Coast. She has been the director of the public pain service on the Sunshine Coast since its establishment in 2011. Dr. Morris takes a holistic approach to pain management, utilising coaching, mentoring, and a full range of skills to create personalised pain management plans. Her goal is to improve the quality of life for her patients5.

With an extensive 15-year background in general practice in the Northern Beaches of Sydney, Dr. Anna Paling stands as a dedicated fellow of the Royal Australian College of General Practitioners (RACGP). Dr. Paling has cultivated a profound interest in women's health, backed by additional education and a Professional Certificate of Women's Health. She actively engages in supporting women through diverse aspects of their health journey, including navigating menopause, addressing contraception concerns, optimising health in the context of polycystic ovary syndrome (PCOS), and empowering women to attain their peak health and wellness.

Dr Despina Handolias is a Clinical Medical Oncologist with over 12 years of experience in private practice. She previously worked in Australia and the UK in clinical and research roles. Dr Handolias completed a research higher degree (MD) through the University of Melbourne and Peter MacCallum Cancer Centre focusing on therapeutic and molecular oncology. Her clinical interests include gastrointestinal (GI) melanoma and lung cancer with a special interest in lifestyle medicine for the prevention and management of chronic diseases including cancer. Dr Handolias actively promotes lifestyle medicine through social media platforms and educational videos 5.

Dr. Laurena Law is a general practitioner working in Hong Kong with a special interest in nutrition and lifestyle medicine to improve healthy aging and prevent chronic illness. She gained personal experience of perimenopause and decided to learn more about hormone health and evidence-based treatments for menopause to help herself and her patients. Dr. Law emphasises educating women about recognizing perimenopause or menopause and empowering them to prioritise their health needs. She actively educates healthcare professionals in Hong Kong and beyond on prescribing body-identical hormone replacement therapy (HRT).

Amanda Smyth is a research assistant with a background in immunology and inflammation. Her expertise lies in cell signaling within the adaptive immune system. Dr. Smyth is passionate about early detection of skin cancer and is an Accredited Doctor of the Skin Cancer College of Australasia. She empowers her patients with knowledge related to skin health and overall well-being.

Dr. Tara Ball graduated from the University of Newcastle in 2000 and has since held various roles in hospitals including John Hunter Hospital and The Royal Newcastle Hospital. Currently, she serves as the Director of Rehabilitation Services at Lingard Private Hospital, where she established the Lingard Rehabilitation Unit. Dr. Ball's unit specialises in prehabilitation, post-surgical recovery, chronic medical conditions, age-related functional decline, and pain management. Prior to her medical career, Dr. Ball taught Physical Education, Health, and Personal Development. She remains passionate about health and fitness, drawing on her extensive experience to provide the best care for her patients.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.

Leanne Williams has over 20 years as a mental health social worker, and specialises in anxiety, depression, trauma, and more. With a trauma-informed approach, she focuses on healing past experiences. Leanne also works with domestic violence and teens, aiming to empower individuals toward lasting happiness.

Dr. Andrew Pennington is an integrative GP committed to holistic lifestyle medicine. He uses evidence-based lifestyle interventions as first-line therapy for chronic diseases such as diabetes and cardiovascular conditions. Dr. Pennington also has a special interest in mental illness treatment.

I aim to empower you to take control of your chronic disease naturally through personalised lifestyle advice so you can achieve the health and vitality you deserve.

Dr. Felicity Reeve completed her medical degree at the University of Melbourne and started working as a GP at Neal Street Medical Clinic in 2016. She became a partner of the practice in 2017. Dr. Reeve is a certified Lifestyle Medicine Physician and qualified GP counsellor. She focuses on health coaching, lifestyle change, and mental health care.

Liza Oates is a highly experienced naturopath and wellness consultant. With over 20 years in the profession, she provides mentoring and workshops for early career natural health practitioners. Liza Oates focuses on wellness, naturopathy, and holistic approaches to health. Her services include online wellness consultations and programs.

As a Medicinal Cannabis Clinician and Authorised Prescriber, Dr. Shu offers compassionate care and expertise in navigating the world of medicinal cannabis. With a special interest area on chronic pain, women's health, neurodegenerative disorders, and mental health conditions, Dr. Shu is dedicated to trying to help patients find relief. She is also passionate about smoking cessation and tobacco harm reduction.

Alexandra is the Executive Director of the Institute for Health & Sport at Victoria University. She leads research promoting physical activity for mental wellbeing and treating mental illness. Her work includes interventions for mental disorders and studying elite athlete mental health. She is partnered with youth mental health organisations to develop impactful service delivery platforms and contributing to the International Olympic Committee's Sport Mental Health Assessment Tool. Alex is also a practising clinical psychologist specialising in youth mental health.

Monica Theron is a General Practitioner with special interests in Indigenous and Torres Strait Islander health, lifestyle medicine and palliative care.

Dr Adrian Smith is a General Practitioner based in Bogangar NSW. Adrian completed his medical degree at University of Queensland (UQ) in 2007 and subsequently worked in the Princess Alexandra Hospital in Brisbane and later completed general practice training on the NSW north coast gaining fellowship of the Royal Australian College of General Practitioners in 2012. His interest and specialisation is in skin cancers and managing its symptoms.

Dr. Carolyn Bulman is a General Practitioner at Hobsonville Family Doctors. She completed her MD in Manitoba, Canada, and holds the Certification in the College of Family Physicians (Canada). Dr. Bulman‚'s special interests include women‚'s health, plant-based alternatives, and athlete healthcare 3.

Dr Lo integrates conventional Medicine with ancient healing wisdom, nutritional and environmental Medicine, functional Medicine and lifestyle medicine. He believes the human body has the innate ability to heal itself, given the right lifestyle choices and nutritional support. He has a special interest in gut health and the microbiome, in particular irritable bowel syndrome, metabolic syndrome, diabetes, cardiovascular disease, dyslipidaemia, obesity, hypertension and other lifestyle-related diseases. Dr Lo is a proponent of wellness, health and longevity. He is a member of the Australian College of Nutritional and Environmental Medicine. He is also a Board Certified Lifestyle Medicine Physician (IBLM).

Kellie Kerin is a well-travelled nurse with over 27 years of experience in various health roles. She has worked in mainstream nursing and has a diverse background in health. Kellie is a proud Central Arrernte woman who has immersed herself in the culture, land, Country, and Spirit during her time as a Remote Area Nurse. She is passionate about proactive education, especially in Cultural Safety, rural and remote health, safety & quality. Kellie is a CRANAplus Fellow, sits on the National Roundtable with CRANAplus, and is a professional member of CATSINAM. She also sits on the NT Advisory Board for the Australian Heart Foundation.

Rebecca, a second-year registrar from Victoria has a keen focus on lifestyle medicine, mental health, and paediatrics. She is currently pursuing a graduate diploma in Children's Health, further enriching her expertise in these areas.

Dr. Lissie Swingler, a General Practitioner, graduated from the University of Western Australia. She has a special interest in women‚'s health, antenatal care, contraception, child health, palliative care, and travel medicine. Dr. Swingler is experienced in the insertion of Implanon devices23.

Family Physician, Integrative Medical Practitioner, Registered Holistic Nutritionist, & Clinical Hypnotherapist - Dr. Aloke De is a family physician and Integrative Medical practitioner. His training in Canada and England includes being a Registered Holistic Nutritionist and he also holds a degree in Clinical Hypnotherapy. Dr. De has a strong desire to practice preventative medicine and empower patients with the tools they need to maintain their own health and well-being. He focuses on mental health conditions and emphasises holistic approaches to wellness.

Dr. Ellen Paton is an Integrative General Practitioner. She holds qualifications in women‚'s health, breast and cervical screening, children‚'s health, holistic and preventative health, and lifestyle medicine. Ellen is also a published children‚'s book author.

Dr Megan Cope is an Australian-based health professional. Megan is trained as a GP (General Practitioner) and practices in Katherine.

Dr. Bganya completed her psychiatry training in South Africa in 1999 and subsequently worked in private practice for four years. In 2004, she moved to New Zealand, where she served as a general adult Consultant Psychiatrist in both public and private NGO sectors for 16 years. Since relocating to Australia in 2021, she has worked across Queensland and New South Wales in acute care, inpatient, home-based, and community services.

Dr. Solange Adad has been a GP in Australia for over 20 years. She is passionate about motivating, assisting, and supporting patients to improve their health through lifestyle measures. In addition to improving health, she can also reverse chronic diseases. Her strategies include healthy eating, physical activity, good sleep, happiness, and social connections.