Preventative Health Checks in Sydney

Leanne Williams has over 20 years as a mental health social worker, and specialises in anxiety, depression, trauma, and more. With a trauma-informed approach, she focuses on healing past experiences. Leanne also works with domestic violence and teens, aiming to empower individuals toward lasting happiness.

Dr. Andrew Pennington is an integrative GP committed to holistic lifestyle medicine. He uses evidence-based lifestyle interventions as first-line therapy for chronic diseases such as diabetes and cardiovascular conditions. Dr. Pennington also has a special interest in mental illness treatment.

I aim to empower you to take control of your chronic disease naturally through personalised lifestyle advice so you can achieve the health and vitality you deserve.

Dr. Felicity Reeve completed her medical degree at the University of Melbourne and started working as a GP at Neal Street Medical Clinic in 2016. She became a partner of the practice in 2017. Dr. Reeve is a certified Lifestyle Medicine Physician and qualified GP counsellor. She focuses on health coaching, lifestyle change, and mental health care.

Liza Oates is a highly experienced naturopath and wellness consultant. With over 20 years in the profession, she provides mentoring and workshops for early career natural health practitioners. Liza Oates focuses on wellness, naturopathy, and holistic approaches to health. Her services include online wellness consultations and programs.

As a Medicinal Cannabis Clinician and Authorised Prescriber, Dr. Shu offers compassionate care and expertise in navigating the world of medicinal cannabis. With a special interest area on chronic pain, women's health, neurodegenerative disorders, and mental health conditions, Dr. Shu is dedicated to trying to help patients find relief. She is also passionate about smoking cessation and tobacco harm reduction.

Alexandra is the Executive Director of the Institute for Health & Sport at Victoria University. She leads research promoting physical activity for mental wellbeing and treating mental illness. Her work includes interventions for mental disorders and studying elite athlete mental health. She is partnered with youth mental health organisations to develop impactful service delivery platforms and contributing to the International Olympic Committee's Sport Mental Health Assessment Tool. Alex is also a practising clinical psychologist specialising in youth mental health.

Monica Theron is a General Practitioner with special interests in Indigenous and Torres Strait Islander health, lifestyle medicine and palliative care.

Dr Adrian Smith is a General Practitioner based in Bogangar NSW. Adrian completed his medical degree at University of Queensland (UQ) in 2007 and subsequently worked in the Princess Alexandra Hospital in Brisbane and later completed general practice training on the NSW north coast gaining fellowship of the Royal Australian College of General Practitioners in 2012. His interest and specialisation is in skin cancers and managing its symptoms.

Dr. Carolyn Bulman is a General Practitioner at Hobsonville Family Doctors. She completed her MD in Manitoba, Canada, and holds the Certification in the College of Family Physicians (Canada). Dr. Bulman‚'s special interests include women‚'s health, plant-based alternatives, and athlete healthcare 3.

Dr Lo integrates conventional Medicine with ancient healing wisdom, nutritional and environmental Medicine, functional Medicine and lifestyle medicine. He believes the human body has the innate ability to heal itself, given the right lifestyle choices and nutritional support. He has a special interest in gut health and the microbiome, in particular irritable bowel syndrome, metabolic syndrome, diabetes, cardiovascular disease, dyslipidaemia, obesity, hypertension and other lifestyle-related diseases. Dr Lo is a proponent of wellness, health and longevity. He is a member of the Australian College of Nutritional and Environmental Medicine. He is also a Board Certified Lifestyle Medicine Physician (IBLM).

Kellie Kerin is a well-travelled nurse with over 27 years of experience in various health roles. She has worked in mainstream nursing and has a diverse background in health. Kellie is a proud Central Arrernte woman who has immersed herself in the culture, land, Country, and Spirit during her time as a Remote Area Nurse. She is passionate about proactive education, especially in Cultural Safety, rural and remote health, safety & quality. Kellie is a CRANAplus Fellow, sits on the National Roundtable with CRANAplus, and is a professional member of CATSINAM. She also sits on the NT Advisory Board for the Australian Heart Foundation.

Rebecca, a second-year registrar from Victoria has a keen focus on lifestyle medicine, mental health, and paediatrics. She is currently pursuing a graduate diploma in Children's Health, further enriching her expertise in these areas.

Dr. Lissie Swingler, a General Practitioner, graduated from the University of Western Australia. She has a special interest in women‚'s health, antenatal care, contraception, child health, palliative care, and travel medicine. Dr. Swingler is experienced in the insertion of Implanon devices23.

Family Physician, Integrative Medical Practitioner, Registered Holistic Nutritionist, & Clinical Hypnotherapist - Dr. Aloke De is a family physician and Integrative Medical practitioner. His training in Canada and England includes being a Registered Holistic Nutritionist and he also holds a degree in Clinical Hypnotherapy. Dr. De has a strong desire to practice preventative medicine and empower patients with the tools they need to maintain their own health and well-being. He focuses on mental health conditions and emphasises holistic approaches to wellness.

Dr. Ellen Paton is an Integrative General Practitioner. She holds qualifications in women‚'s health, breast and cervical screening, children‚'s health, holistic and preventative health, and lifestyle medicine. Ellen is also a published children‚'s book author.

Dr Megan Cope is an Australian-based health professional. Megan is trained as a GP (General Practitioner) and practices in Katherine.

Dr. Bganya completed her psychiatry training in South Africa in 1999 and subsequently worked in private practice for four years. In 2004, she moved to New Zealand, where she served as a general adult Consultant Psychiatrist in both public and private NGO sectors for 16 years. Since relocating to Australia in 2021, she has worked across Queensland and New South Wales in acute care, inpatient, home-based, and community services.

Dr. Solange Adad has been a GP in Australia for over 20 years. She is passionate about motivating, assisting, and supporting patients to improve their health through lifestyle measures. In addition to improving health, she can also reverse chronic diseases. Her strategies include healthy eating, physical activity, good sleep, happiness, and social connections.

Dr. Wooveen Kim is a GP with a holistic approach to medical practice. He emphasises preventive and lifestyle-based interventions that are evidence-based and practical. His expertise lies in general practice and supporting patients through midlife and menopause2.

Jille is a Registered Nurse completing her initial training at Sir Charles Gairdner Hospital, and then a Bachelor of Applied Science and Post Graduate Diploma in Health Science at Curtin University. Jille is also a Master of Nursing (Nurse Practitioner) and holds further qualifications in nutritional and environmental medicine. Jille received Fellowship of the Australasian Society of Lifestyle Medicine in 2018 and Fellowship of the Australasian College of Nutritional and Environmental Medicine in 2020. In private practice since 2011 as a Nurse Practitioner, her approach is collaborative and holistic with an emphasis on lifestyle medicine.

Petrea King, the CEO of the Quest for Life Foundation, is a well-known author, inspirational speaker, and teacher. She is qualified as a naturopath, herbalist, clinical hypnotherapist, yoga, and meditation teacher. Petrea and her team of facilitators, counsellors and psychotherapists at the Quest for Life Foundation have conducted residential programs and workshops for people living with various forms of trauma for over 40 years. Our programs cater for people with serious or life-threatening illnesses, depression, grief, loss, PTSD and anxiety. Petrea is a naturopath, yoga and meditation teacher and is the CEO of the Quest for Life Foundation

Margaret Shi is a lifestyle medicine GP who specialises in obesity management and medical weight loss. She is an expert with certification from the World Obesity Federation. Dr. Shi is committed to improving the health of Indigenous Australians. She is also associated with the Improvement Foundation and the Collaboratives Movement. Dr. Shi delivers quality medicine as part of a dedicated team.

Melissa arrived from the UK in 2009 with her husband to enjoy a working adventure in York WA. A few years later; she is the mother of 2 young children and thrilled to be living and working in the beautiful Perth Hills. Melissa specialises in Mental Health, Palliative care, Preventative medicine and Health care of older people.

Meet Dr. Pheng Low, a GP with over two decades of professional experience, who also serves as a behaviour coach, community connector, lifestyle hacker, and a notable keynote and TEDx speaker based in Melbourne, Australia. Pheng's own encounter with insulin-dependent gestational diabetes became a catalyst for significant personal transformation. Confronted with this challenge, she delved into the practices of yoga, meditation, and permaculture, catalysing remarkable improvements in her physical and mental health. The profound impact of these lifestyle adjustments not only astonished her, it led her to redefine her professional approach. Today, Pheng is a passionate proponent of a lifestyle-centric philosophy. She is committed to empowering individuals, corporations, and community groups, helping them discover a renewed sense of purpose and well-being. Specialising in guiding busy professionals to manage the demands of their fast-paced careers, Pheng places a strong emphasis on self-care. Through her expert guidance, many have successfully integrated timeless lifestyle principles into their lives, achieving better well-being, enhancing time management skills, and realising their utmost potential.

Dr. James Stewart is Australia‚'s leading natural medicine clinician. He helps people live happier and healthier lives without relying on standard Western medicine pharmaceuticals.

Meredyth Bell is a registered pharmacist with extensive experience in both retail and hospital pharmacy management. She is also a weight loss consultant and personal trainer. Meredyth is passionate about lifestyle medicine and preventive health. Her special interests include mental health, sleep disorders, and autoimmune diseases.

Dr. Liza has been a GP for 16 years with a focus on mental health and well-being. She provides compassionate guidance and creates a safe space for those seeking support. Dr. Liza's approach is holistic, addressing the person's needs and empowering them to improve their well-being using evidence-based strategies. She specialises in managing depression, anxiety, low self-worth, finding meaning in life, and self-development.

Monique is a AHPRA Registered Nurse. She is the Clinical Program Coordinator and a health coach for the EMERALD wellbeing program. In her position in EMERALD she works alongside people assisting with changes to their lifestyle in the early intervention program. Monique is involved in public presentations helping to improve general knowledge about mental health. Monique has worked in mental health since graduating as a Registered Nurse in 1997 at Ara in Christchurch, New Zealand. She has two Postgraduate Diplomas in Health Science endorsed in Mental Health and endorsed in Cognitive Behaviour Therapy from Otago University. Her clinical experience includes working with children and adolescents as well as adults in inpatient settings, working with adults with problematic anxiety in a specialist community service in New Zealand. Once moving to Australia, she has worked with adults with depression, anxiety, addiction and post-traumatic stress in both inpatient and outpatient settings. Prior to her current role, Monique worked in the clinical trials unit at the Thompson Institute.

Dr. Catriona Arnold-Nott grew up in Canberra and studied a combined degree in arts and medicine at the University of Sydney. Along with her husband Peter, she has spent most of her 30-year career working in Northern Australia. Dr. Arnold-Nott holds further qualifications in rural and remote general practice, sexual health, family planning, and public health medicine. She settled on a small farm outside of Millaa Millaa in 2009 and fulfilled her lifelong dream by setting up Malanda Medical Care. Dr. Arnold-Nott is passionate about whole-person well-being and maintains a fun and friendly workplace. Her other interests include dabbling in foreign languages, amateur acting, baking bread, making cheese, organic veggie farming, and bushwalking

Dr. Robin Chan is a General Practice Specialist and Rural Hospital Medicine Specialist. She is registered in New Zealand and has extensive experience working in rural and remote regions. Dr. Chan‚'s commitment to lifelong learning and adaptability has allowed her to provide comprehensive care in diverse settings. She believes that rural generalists should be flexible, adventurous, confident, and resourceful, comfortable outside their comfort zone 3.

Dr. Mohd Khairul Azizi Mohd Zaki is a Clinical Exercise-Occupational Physician in Malaysia. His interests include exercise intervention for cancer treatment, immunology, and pharmacology. He advocates for a holistic approach to Lifestyle Medicine for public and clinical populations.

Dr Mary Jessop is a Child and Adolescent Psychiatrist. Since completing her training in Child and Adolescent Psychiatry in 2001, she has worked in both public and private practice, and inpatient and community settings. Dr Jessop has extensive experience in the management of mental health difficulties in children and adolescents. Her approach is family focused and recognizes the important role of parents in supporting young people who are experiencing difficulties.

Dr. Lou Sanderson is a General Practitioner based in Belmont, Victoria. She has extensive experience in general practice and is committed to providing exceptional service to her patients2.

Dr. Deepa Rao is a General Practitioner (GP) with extensive experience. She graduated from a top-ranked overseas medical school in 2004 and obtained an MD in Clinical Pathology with Distinction. Dr. Rao migrated to Australia in 2019 and has been working as a GP in Cardiff, NSW. Her interests include mental health and general practice. Dr. Rao is known for her pragmatic, supportive, and caring approach to patient care. In her spare time, she enjoys writing poems, oil painting, and choreography. She also has a special interest in foreign affairs

Dr. Tuan serves as the Chief Independent Physician at our centre, having joined our team in 1996 following his graduation from the University of Sydney in 1994. He holds fellowship status with The Royal Australian College of General Practitioners. Dr. Tuan is passionate about all facets of family medicine but exhibits particular expertise and enthusiasm for men's health, diabetes management, and sports medicine.

Dr. Sohaib Nasim is a general physician at CQ Medicentre. With over a decade of experience, he is known for his exceptional medical expertise and compassionate patient care. Dr. Nasim provides personalised healthcare services and specialises in various areas of general medicine4.

Dr. Chris Desmond is a Melbourne-based Gastroenterologist. His areas of expertise include colon cancer screening, inflammatory bowel disease, coeliac disease, small bowel capsule endoscopy, endoscopic ultrasound, gastro-oesophageal reflux disease, food intolerances, irritable bowel, and functional GI disorders. Dr. Desmond combines public practice at Monash Health with a private Gastroenterology practice in Ashburton, Clayton, and Cabrini Medical Centres. He is also actively involved in teaching and research 3.

Dr. Shane Marles-Malone is associated with Southern Cross University. His research interests include diabetes education, nutrition, insulin resistance, and disease prevention. As a health science professional, he contributes to understanding and improving health outcomes.

Mrs. Ngareta N Rorich is an Occupational Therapist. She provides holistic care, focusing on well-being. Her expertise includes musculoskeletal issues, chronic pain, and elderly care. Mrs. Rorich also specialises in dermatology and mental health.

Dr. Camilla Elliott is a General Practitioner with qualifications from Imperial College London. She practises at Rust Avenue Medical Centre and has a special interest in general practice.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.