Preventative Health Checks in Sydney

Dr. Bree Wright is a General Practitioner with interests in women‚'s health, children‚'s health, antenatal shared care, sexual and reproductive health, iron infusions, and youth health. She offers Medicare rebateable telehealth appointments to existing patients. Dr. Wright practices at Cockburn Medical Centre 5.

Dr. Elizabeth Harris brings two decades of experience in general practice, augmented by additional qualifications in complementary health and functional medicine. Her career has been marked by a profound commitment to emergency medicine and rural healthcare, with stints in small communities across New Zealand and the Australian Outback. Over the last decade, she has immersed herself in the emerging field of brainwave biofeedback, leveraging cutting-edge medical EEG recording technology to conduct brain mapping and train brain waves. This innovative approach targets conditions such as ADHD, depression, anxiety, and traumatic brain injury. In 2017, Dr. Harris achieved the distinction of becoming the first New Zealand Board Certified Neurotherapist. More recently, she inaugurated the country's inaugural private clinic offering LORETA neurotherapy. Driven by a keen interest in Traumatic Brain Injury (TBI), Fibromyalgia, Posttraumatic Stress Disorder (PTSD), and chronic unexplained illnesses, she continues to push the boundaries of neurological care.

Dr. Charlotte Hespe is a General Practitioner (GP) with a focus on patient-centred care. She has been practicing at the Glebe Family Medical Centre since 1996. Dr. Hespe is actively engaged in medical education and research, heading Primary Care Research for the University of Notre Dame, Australia. Her current PhD research focuses on reducing cardiovascular disease through evidence-based quality improvement tools in real-world general practice. She is also involved in various leadership roles within the medical community 2.

Dr Blunt is an anaesthetist in private practice in Brisbane. She has a special interest in hypnosis as an adjunct to anaesthesia, analgesia, and enhanced surgical recovery. She provides health coaching and hypnotherapy for medical trauma, phobias, weight loss, addiction, complex medical conditions and chronic pain. In particular she uses The Richards Trauma Process to relieve PTSD.

Dr Anoop Jalota has been with WAMC since March 2011. Since moving to Wollongong from New Zealand he has cemented his ability in our community. His special interests are undertaking emergency procedures, helping patients to quit smoking and with weight management. Anoop is currently a cluster leader for Central Illawarra and has a passion for continued learning and mentoring.

Martine Barclay is a psychotherapist, counsellor, and coach specialising in sleep, anxiety, and career development. With a focus on natural approaches, she helps individuals manage stress, improve sleep, and enhance overall well-being. Martine‚'s expertise includes Buteyko breathing, mindfulness, and mental health support. She aims to empower clients to lead healthier lives and strengthen relationships with friends, family, and colleagues5.

Linda Cloete holds Bachelor and Master of Science degrees in nursing. Before coming to Australia, she taught nursing part-time at the University of Witwatersrand, South Africa. Recently, she has been a clinical nurse specialist at the Sydney Adventist Hospital.

Dr. Ellie O‚'Connor completed her Bachelor of Medicine/Bachelor of Surgery after a Biomedical Science degree. She has experience in adult internal medicine, obstetrics/gynaecology, and holds qualifications in women‚'s health and paediatrics. Ellie specialises in antenatal care, gynaecology, chronic disease management, and lifestyle medicine.

Sarah is a Registered Nurse with more than 30 yrs experience spending the last 13 yrs in General Practice where I became aware of the huge impact of Chronic Health issues such as heart disease and diabetes not only in adults but also more recently in children. This led me to want to improve my knowledge in Lifestyle Medicine so I studied with Australian Society of Lifestyle Medicine and became a Fellow in July 2019.

Dr. Suzanne Deed is a general medical practitioner passionate about community health. She is committed to protecting the natural environment and responding to the climate crisis. Dr. Deed has a particular interest in functional neurology and the pain/stress relationship. She enjoys providing personalized care to patients of all ages and activity levels23.

Dr. Hamish Meldrum is a co-founding owner of the Ochre Health Group. Originally from New Zealand, he has extensive experience in general practice, emergency medicine, and obstetrics. Dr. Meldrum worked as a GP obstetrician in the Outback town of Bourke in New South Wales for five years. His passion lies in rural general practice, and he continues to make a difference in both rural and urban communities through his clinical work.

Dr. Cherelle Fitzclarence is a General Practitioner (GP) based in Australia. She has worked primarily as a rural generalist, gaining extensive experience in remote medicine. Dr. Fitzclarence‚'s commitment to lifelong learning and skill development has allowed her to provide comprehensive care in diverse settings. She is passionate about rural health and has been based in Karratha since 2017 5.

Dr. Gavin Levy is a medical doctor, physiotherapist, and musculoskeletal anatomy lecturer. He completed his physiotherapy degree at the University of Sydney and later studied medicine at the University of Notre Dame. Dr. Levy is passionate about lifestyle interventions for preventing and treating various health conditions. He focuses on improving patients‚' health and quality of life through evidence-based approaches5.

Dr. Victoria Price has worked as a clinical lecturer at the University of Otago Medical School and as a General Practitioner at the University of Canterbury Health Centre. In May 2021, she was made a Fellow of The Royal New Zealand College of General Practitioners. She is also a member of the Australasian Menopause Society2.

Dr. Ilana Fisher is a compassionate dentist who collaborates with patients to maintain and improve their health. She has diverse experience in different dental environments and holds degrees from the University of Sydney. Dr. Fisher enjoys outdoor activities and spending time with her family.

I was raised in Regional Queensland where I now live and work as a GP supervisor and Practice owner, Breast Physician and Director of UQRCS in Bundaberg. I graduated with First Class Honours in Medicine at UQ many moons ago. With my learning being deficient in Nutrition and its application to good health along with the obesity epidemic unfolding in front of us, I obtained a Grad Dip in Human Nutrition Deakin and by Distance) also many moons ago. Along the way, I have received a Master‚'s in Family Medicine and Fellowships to the Royal Australian College of General Practitioners; Australasian Society of Breast Physicians and now Australasian Society of Lifestyle Medicine as well as postgraduate qualifications in Health Professional Education and Ultrasound. Living and working in a socio-economically challenged community, I see the importance and yet the huge challenge of facilitating opportunities to improve health without the current emphasis on technology, buildings and pharmaceuticals as the beacons of healthcare.

Anji embarked on her journey in healthcare upon graduating from the University of Queensland in 2005 with a Bachelor of Pharmacy. With a focus on Community Pharmacy, she dedicated herself to serving her community's health needs. In 2007, Anji expanded her expertise by becoming credentialed to conduct Home Medicines Reviews, a role she embraced with dedication, conducting several hundred reviews over the years.

Dr. Kingsley Okolie obtained his medical degree from Nnamdi Azikiwe University in Nigeria and has a Master‚'s degree in Diabetes and Endocrinology from Queen Mary University, London. He has extensive experience working in Nigeria, the West Indies, and Australia. Dr. Okolie‚'s areas of interest include diabetes, endocrine disorders, obesity, and lifestyle medicine.

Dr. Peter Zimmermann is passionate about general practice and practices slow medicine, which involves spending more time with patients to provide better quality care. He has served in the Australian Army for over 20 years and has a special interest in Veteran's Health, lifestyle medicine, Women's Health, Occupational Medicine, and Military Medicine.

Dr. Thileepan Naren is a GP and Addiction Medicine Specialist. His interests include Aboriginal and Torres Strait Islander health, chronic disease management, and drug and alcohol management. Dr. Naren can prescribe medications for opioid dependency, alcohol dependency, HIV, and Hepatitis B and C. He holds fellowships from various medical colleges and is committed to improving health outcomes for diverse communities

Dr. Vanessa Wong is a fellow of the Royal Australian College of General Practitioners. She grew up and completed her education in Australia, obtaining her medical degree at Griffith University. Dr. Wong is committed to educating patients and empowering them to maintain their health through healthy lifestyles. Her interests include chronic disease management, children‚'s health, and women‚'s health 3.

Dr Damian Flanagan has been a GP for the past 20 years. His areas of special interest include, but are not limited to, chronic disease management, palliative care and optimising general health of the community.

Dr Ron is one of Australia‚'s leading holistic health advocates, with over 40 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts on our lives. In 1983 Dr Ron co-founded the Sydney Holistic Dental Centre, one of Australia‚'s leading dental practices which for over 40 years has championed a holistic health model and the many oral health/systemic health links. In 1998, Dr Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is the Immediate Past President of the Australian College of Nutritional & Environmental Medicine (ACNEM) and was honoured in 2022 to receive a Life Membership. In 2007 he co-founded Nourishing Australia, a not-for-profit organisation dedicated to informing, educating and inspiring people about the critical importance of healthy soils, nutrient-dense foods and regenerative agriculture. Bringing together principles of holistic healthcare and holistic farm management for the health of animals, people, communities and ultimately, our planet. Regenerative agriculture remains a passion. In 2013 he attained Level 1 Coaching (CIECL) from the Institute of Executive Coaching & Leadership . He is also a qualified Integrative Breathing Therapist, Health Coach & Mental Fitness Trainer and Member of Health Coaches of Australia & New Zealand (HCANZA). His 2018 book A Life Less Stressed: the 5 pillars of health & wellness has been published internationally. His weekly podcast Unstress Health with Dr Ron Ehrlich explores and expands on themes of his book, with world leaders in all areas of health, the environment and regenerative agriculture. In 2019 he was awarded a Fellowship in Lifestyle Medicine (FASLM). In 2023 he launched the Unstress Health focusing on individual & workplace wellbeing with a mission to transform global health. Dr Ron‚'s mission is to transform global health and empower individuals to fulfil their potential, take control of their health and build resilience to be the best you can be.

Keshinie completed her Medical degree with Honours at Monash University in 2013. She spent her resident years at The Alfred and then commenced General Practice Training. While obtaining her Fellowship in General Practice, Keshinie also undertook the Diploma of Child Health with The Sydney Childrenís Hospital Network, and the Certificate of Womenís Health with the Royal Australian and New Zealand College of Obstetricians and Gynaecologists. Keshinie enjoys all aspects of General Practice but has developed a special interest in weight management. She is SCOPE certified and has completed further training in Lifestyle Medicine to provide comprehensive advice and enjoys supporting patients on their individualised journey to achieve and maintain weight loss. Keshinie also has a special interest in mental health and understands the effect it can have on all aspects of wellbeing. She is passionate about promoting good mental health in all patients, as a form of preventive care, as well as managing emerging mental health conditions. She has studied this area further and is a registered provider of Focused Psychological Strategies which allows her to implement Cognitive Behavioural Therapy (CBT) with patients. In her spare time (not that she has a lot with two kids!) she enjoys spending time with her friends and family, watching sport and embroidery.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.

GP who has worked in mainstream practice in regional Victoria and Cairns, Queensland for more than 20 years, now inspired by Lifestyle Medicine to engage in further studies and application of Lifestyle Medicine including in Aboriginal healthcare

I've been a GP for over 30 years and love getting to know patients and their families over many years. My approach to general practice is holistic, with an emphasis on healthy lifestyles for prevention and treatment of ill-health and for optimising health and wellbeing. I enjoy helping people take charge of their own health. Currently part of my work is in medical education, in the hope of ensuring future doctors are exposed to lifestyle medicine.

Dr. Sacha Cattani completed her MBBS from the University of Sydney. She became a Fellow of The Royal Australian College of General Practitioners (FRACGP) in 2013. Dr. Cattani's practice style is passionate, caring, interested, and patient-centred. She has special interests in lifestyle medicine, obesity management, and women's health.

Nathan Skewes is a physiotherapist specialising in fitness and injury rehabilitation. He completed a Doctor of Physiotherapy degree at the University of Melbourne. Nathan has worked as a rehabilitation coordinator for athletes from various sports.

Dr Ashwini Gana Baskaran is a highly experienced female GP and is the Principal Doctor of Sanctuary Wellness and Medical Centre. She has completed three fellowships, Fellowship of the Royal Australian College of General Practitioners, Fellowship of the Australian College of Nutritional and Environmental Medicine and Fellowship of the Australian Society of Lifestyle Medicine. She holds a Certificate in Advanced Dermoscopy and Histopathology and Primary Care Skin Cancer Therapeutics and Professional Certificate in Skin Cancer surgery. She has also completed her Professional Certificate of Aesthetic Medicine and Advanced certificate of Aesthetic Medicine. She is also a Certified Medical Acupuncturist from the Australian Medical Acupuncture College and offers acupuncture as part of Holistic care for her patients. She also provides Cognitive Behaviour Therapy, Interpersonal Therapy and Acceptance Commitment therapy for patients that may require Mental Health Support. Dr Ashwini Gana Baskaran enjoys the intellectual challenges of being a GP and understands that every patient is unique and important. She always strives to achieve the best health outcomes for her patients. She is a true believer in providing quality care with respect and compassion. Dr Ashwini Gana Baskaran is a member and examiner of RACGP( Royal Australian College of General Practice) and a member of Australian College of Nutritional and Environmental Medicine (ACNEM) and Australian College of Lifestyle Medicine.

Dr. Sarah Dryburgh is a highly skilled osteopath with over a decade of experience. She specialises in long-term complicated musculoskeletal issues. Her treatment style includes hands-on manual therapy education and targeted exercise. Dr. Dryburgh has additional training in breathing techniques women‚'s health (including chronic pelvic pain and endometriosis) and the neurobiology of pain. She is passionate about holistic health and lifestyle medicine5.

Dr. Mark Foreman, a General Practitioner and Rural Generalist, has extensive experience in rural and remote Australia. His interests include chronic disease management, mental health, and Lifestyle Medicine. Dr. Foreman does not prescribe opiates or other drugs with abuse potential.

Lisa specialises in lifestyle medicine for mental health and wellbeing with a focus on habits, strategies and perspectives. With a background in psychotherapy, nutrition and lifestyle medicine Lisa is currently an author, content creator, university counsellor and project manager seeking to educate about proactive strategies for mental health.

Wendy is a healthcare professional with a rich tapestry of experience and expertise. She has dedicated her career to empowering individuals with the knowledge and tools to manage their health effectively. She has developed skills and expertise in diabetes care across diverse demographics, including adolescents, pregnant women, and individuals with Type 1 and Type 2 diabetes, obesity, weight management concerns, and preventive care strategies. Providing exceptional care to her patients, integrating her extensive knowledge of diabetes management with a holistic approach to healthcare. By embracing lifestyle interventions and emphasising self-care and self-management, with a commitment to providing comprehensive and personalised healthcare solutions.

For more than five years, Tammy has dedicated herself to clinical nutrition. Throughout this period, she pursued additional training in areas crucial for health, including gut health for those with IBS and IBD, interpreting pathology for preventative medicine and mental health, and managing hormonal weight issues. Her dedication to health and wellness extends beyond her professional role, evident in her involvement in mentoring, tutoring, and volunteer counseling, all aimed at supporting individuals and communities.

Dr. Annette Webb is an experienced paediatrician, clinical hypnotherapist, and psychotherapist. She completed her medical education at the University of Melbourne and specialises in paediatric gastroenterology. Dr. Webb is passionate about mind-body medicine and has conducted research on novel therapies such as gut-focused hypnotherapy for adolescents with irritable bowel syndrome (IBS).

Dr. Sanjeevan Nagulendran is an experienced General Practitioner (GP) with a passion for patient-centred and holistic care. He specialises in work cover, diabetes management, and mental health. Dr. Nagulendran is surgically competent and enjoys performing various procedures, including skin cancer surgeries and Intrauterine Device (IUD) insertions. He is also an accredited shared care practitioner affiliated with several public hospitals providing maternity care within Melbourne. Dr. Nagulendran is fluent in English and Tamil1.

Colleen Condon is an Accredited Practising Dietitian (APD) and Accredited Sports Dietitian (AccSD). She specialises in Lifestyle Behaviour Change, Stress Anxiety and Resilience, and is based in Port Melbourne, Victoria. Dr. Condon assists people in achieving their health and fitness goals through evidence-based dietary advice. Outside of her work, she enjoys cooking, dancing, and spending time with family and friends 2.

Dr Manger is a General Practitioner with a focus on lifestyle medicine and mental health Senior Medical Officer in the Mental Health Services with Queensland Health Academic Lead and Senior Lecturer of the postgraduate suite (Master Graduate Diploma Graduate Certificate) in Lifestyle Medicine at James Cook University College of Medicine and Dentistry and GP Training Ambassador for Equally Well Australia President of the Australasian Society of Lifestyle Medicine (ASLM) Advisory Group member of the RACGP Shaping a Healthy Australia project host of The GP Show podcast and RACGP QLD GP of the Year 2021.

Ruth Troughton is a certified lifestyle medicine practitioner (ASLM) and an experienced physiotherapist, leader, innovator, supervisor, and educator. Ruth is a highly experienced NZ Registered Physiotherapist with over 20 years of diverse clinical experience. While skilled in general physiotherapy areas like spinal injuries, musculoskeletal conditions, and outpatient care, her passion lies in mental health physiotherapy. For more than half of her career, Ruth has focused on mental health contexts. Notably, she served for 6 years as a Clinical Leader Physiotherapist within Specialist Mental Health Services at CDHB. This leadership role demonstrates her dedication to this field and her expertise in applying physiotherapy principles to mental health treatment.

Hon Dr Joseph Randolph Bowers is a Senior Specialist Counsellor Psychotherapist with Lifestyle Medicine expertise. His qualifications include PhD Health Couns, D.D., Hon D.D., MEd Couns, GCHE, Dip Ericksonian Hypno, CPNLP, BA Distinction, HACA. Joseph received his PhD from the School of Health, UNE, and taught for twenty years in the university sector in Australia and Canada in health counselling, education, and indigenous studies. His interests include the interface between development, identity, lifestyle, spirituality, and culture with a clinical focus on the holistic application of human ecology and motivational psychotherapy with person centred and solution focused outcomes.

Clara graduated from the University of Sydney with a Bachelor of Medical Science with Honours in 1998 and a Bachelor of Medicine, Bachelor of Surgery in 2002. She has been working in General Practice since 2008. Clara has a Diploma in Child Health and a Certificate in Sexual Health and Family Planning. She attained her fellowship with the Royal Australian College of General Practitioners in 2007. Clara became a Board Certified Lifestyle Medicine Physician through the Australasian Society of Lifestyle Medicine and the International Board of Lifestyle Medicine in 2020. She is a fellow of the Australasian Society of Lifestyle Medicine and a Health Coaching Australia and New Zealand Association (HCANZA) accredited health and wellness coach. Clara enjoys the variety that General Practice has to offer, and considers it a privilege to have the opportunity to engage in long term partnerships with her patients. She is passionate about empowering her patients to optimise their health in a holistic way. Her special interests include proactive healthcare, lifestyle medicine, diabetes reversal, weight reduction management, and mental health.

Dr Michael Dobson graduated from Deakin University School of Medicine in 2016 and completed two years at Geelong Hospital before moving to the Mornington Peninsula in 2019. His areas of interest include aviation medicine, diving medicine, musculoskeletal medicine and preventive health. Dr Dobson is passionate about enhancing both lifespan and achieving optimal quality of life (i.e. healthspan) for patients with a strong focus on early prevention through lifestyle and other interventions using an individualised approach. Dr Dobson is a Civil Aviation Safety Authority (CASA) Designated Aviation Medical Examiner (DAME) able to perform Aviation Medical Examinations and both Recreational and Occupational Diving Examinations.

Dr. Flavia Fayet-Moore is a Brazilian-born, Canadian-raised, Australian-made scientist, nutritionist, and researcher. She holds a PhD in nutrition from The University of Sydney and is the CEO of Nutrition Research Australia.

Dr. Heather Shribman is a General Practitioner with a strong focus on women's health, antenatal care, preventative medicine, and chronic disease management. She specialises in metabolic health, weight loss, and is a registered antenatal shared-care GP. With additional training in paediatrics, family planning, and sexual health, Dr. Heather brings a holistic approach to her practice and her decade of hospital experience, including emergency medicine and work in rural areas, informs her passion for early intervention and sustainable lifestyle changes to promote long-term well-being for her patients.

Originally from Malaysia, Dr Aishah won a scholarship to study medicine at the University of Adelaide, where upon graduation she developed a passion for preventative and general medicine, mental health, rural health, and Aboriginal health. These experiences have significantly influenced her practice today. She believes in connecting communities to improve the well-being of others. She advocates for lifestyle medicine embedded in holistic management. She embraces curiosity and lifelong learning.