Preventative Health Checks in Sydney

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.

Paul is an experienced registered Medical Practitioner, a registered Naturopath with Naturopaths and Herbalists Association of Australia and a Fellow of the Australasian Society of Lifestyle Medicine, a recognition of his experience and qualifications in a holistic approach to wellness. Following his medical training Paul completed a Naturopathic degree at Southern School of Natural Therapies in 2007 which opened his eyes to a more holistic functional and individualised approach to health, including the use of herbal medicine and the activation of each persons self healing capacities. He also specialises in COPD.

Linda Terlikar-Legras helps women in their 40s, 50s, and beyond navigate perimenopause and menopause.

Karen Johnson is an Accredited Practising Dietitian and owner of Hunter Dietetics, she is passionate about lifestyle medicine and helping clients improve their health through nutrition, activity, sleep, and stress management.

Dr. Jennifer Hunter is an adjunct associate professor at the NICM Health Research Institute and an academic general practitioner with over 20 years of clinical integrative medicine experience. Her research interests span health services research, translational research, and health policy. Dr. Hunter employs both qualitative and quantitative research methods. Key topics of interest include integrative medicine, traditional and complementary medicine, patient outcomes, wellness, and scientific philosophy and methodologies 1.

Naturopath & Clinical Nutritionist & Diabetes Educator

Dr. Anna Mullins is a passionate general practitioner (GP) who completed her medical training at the University of Queensland. She offers a full range of general practice services and enjoys caring for patients of all ages. Her special interests include cardiovascular medicine, diabetes, infectious diseases, and women's health.

Desre Arnold is a Registered Nurse and a Natural Health Practitioner based in Auckland. She specializes in Hemaview Analysis and Nutrition. Dr Arnold promotes preventive measures and holistic approaches to health. Her commitment to patient care is reflected in her practice 4.

Dr. Nicholas Ho is a psychiatrist trained in Sydney and Perth, with expertise in general psychiatry, forensic psychiatry, and medicolegal reporting. A graduate of the University of Melbourne, he is accredited as a permanent impairment assessor under AMA 4th Edition guidelines. Dr. Ho is dedicated to a holistic, trauma-informed approach to care, focusing on the impact of trauma on mental health. He works at a public community clinic in Perth and contributes to ADHD-BED Integrated® with his detailed assessments for ADHD diagnosis. In his free time, Nick enjoys exploring new local eateries.

Dr. Tri Cao acquired her Bachelor of Medicine / Bachelor of Surgery (MBBS) from the University of Adelaide in 1996. She has extensive experience and is highly capable of managing a variety of cases. Dr. Cao has a special interest in Musculoskeletal Medicine and Skin Lesion Removal. She is multilingual, fluent in both English and Vietnamese2.

Dr. Bhavanishankar is a Sydney-based psychiatrist with over five years of experience running a multispecialty practice and working in telehealth. He specialises in a wide range of psychiatric disorders, using a holistic and comprehensive approach to care. Trained in CBT, mindfulness, and meditation, he has worked in crisis management, early intervention for youth, and rehabilitation services. He completed his MRCPsych in the UK in 2007 and his FRANZCP in Australia in 2012. Dr. Bhavanishankar also contributes to the Royal Flying Doctor Service and collaborates with healthcare teams to support patient recovery and well-being.

Dr. Emma Gilchrist practices as a GP in Kiama, New South Wales. Her focus areas include general practice, women‚'s health, and infertility.,women‚'s health, fertility

Ricardo is a psychiatrist with nearly 20 years of experience, including 15 years in Australia. Originally from El Salvador, he completed advanced training in adolescent psychiatry at Orygen Youth Health in Melbourne, specialising in early intervention for young people. He has worked extensively in public mental health with Melbourne Health and Northern Health and has been in private practice on the Mornington Peninsula since 2013. Ricardo focuses on adolescent and general adult psychiatry, offering both face-to-face and telehealth consultations. In his free time, he enjoys mountain biking and trail running.

Dr. Khanbhai is a consultant psychiatrist with over 20 years of experience in public and private psychiatry. He graduated from the University of Queensland, gained further experience in the UK, and completed his formal training at Sydney Central Health District. Specialising in complex psychiatric conditions, including ADHD, anxiety, mood disorders, substance misuse, and schizophrenia, he has a keen interest in forensic psychiatry, particularly in criminal and medicolegal assessments. Currently, Dr. Khanbhai practices in Sydney and directs an inpatient psychiatric unit in regional NSW. He is known for his empathetic, evidence-based approach and dedication to personalised patient care.

Dr. Ravinda Chandrasekera is a Consultant in General Adult Psychiatry with specialist qualifications from both Australia (FRANZCP) and the UK (MRCPsych). Trained in Sri Lanka, Australia, and the UK, he has experience in Consultation Liaison, Rehabilitation, and Adult Psychiatry, as well as expertise in areas like old-age psychiatry, psychotherapy, forensic psychiatry, child and adolescent psychiatry, and addictions. He is skilled in managing neurodiverse conditions, including ADHD and ASD. Dr. Chandrasekera is committed to delivering high-quality, patient-centred care based on the latest evidence and values professionalism and respect in his practice.

Emma Strutt is an Australian Accredited Practising Dietitian and Nutritionist. She earned her Bachelor of Nutrition and Dietetics from the University of the Sunshine Coast. Emma passionately advocates the benefits of plant-based nutrition through her private practice work and The Lentil Intervention podcast. She is also a qualified yoga teacher and a Fellow of the Australasian Society of Lifestyle Medicine5.

Dr. Kishore is a consultant psychiatrist with over 16 years of experience, specialising in mood disorders, adult ADHD, eating disorders, and anxiety disorders. He earned his Master’s in Psychiatry from NIMHANS, Bangalore, and has been practising in Australia since 2010. A Fellow of the Royal Australian and New Zealand College of Psychiatrists, he is well-regarded for his work in both public and private sectors. Dr. Kishore is also dedicated to teaching and supervising psychiatric trainees and serves as an examiner for Monash University. His approach focuses on patient-centred care, prioritising recovery and quality of life.

Dr. Zakareia is a consultant psychiatrist with qualifications in general adult psychiatry from Egypt, Qatar, and Australia, and advanced training in child and adolescent psychiatry from New South Wales. He is experienced in various psychotherapy modalities, including CBT, DBT, MBT, ACT, and Family Therapy, and is currently completing his RANZCP Advanced Certificate in Psychotherapy. Dr. Zakareia has held leadership roles in public health, including head of a Child and Adolescent Mental Health Service and clinical lead for a Youth Eating Disorder Service. With a strong focus on a developmental perspective and expertise in ASD assessment, he also has interests in pharmacogenomics and nutritional psychiatry. He is known for his collaborative and empathetic approach, which forms the foundation of his evidence-based practice.

Consultant Anaesthetist and Lifestyle Medicine Physician, Certified Coach. I coach people to apply Lifestyle modification as Medicine for Chronic diseases. Healing Chronic diseases, Lifestyle Medicine, Coaching, Hypnotherapy, Mindfulness.

Dr. Jaspreet Saini is a specialist general practitioner with extensive experience providing personalised and whole-person health care. His interests include sports medicine, child health, lifestyle medicine, pregnancy care, men‚'s health, women‚'s health, chronic conditions (such as diabetes), and minor surgery. Dr. Saini is passionate about mental health and takes a compassionate and patient-centreed approach to care 5.

As a Clinical & Health Psychologist, I am trained under the Cognitive Behavioural Therapy (CBT) model. I have an interest in the natural therapies, take a holistic view of emotional wellbeing, and I have an integrated eclectic therapeutic style. I have a degree in the Behavioural Sciences (Psychology) with Honours and I completed my Doctor of Health Psychology in 2012 at La Trobe University. I am a Fellow Member of the Australian Psychological Society‚'s Clinical and Health Colleges, and I am a registered Psychologist with A.P.H.P.R.A. I have a long history in human resources, training, occupational rehabilitation, and health psychology at a leading general hospital. My doctoral thesis explored the use of motivational strategies to support effective health behaviour change. I also completed additional training through Deakin University to provide Clinical Psychology Services. I have been in private practice since 2004 and I draw on evidence-based strategies to treat a range of emotional imbalances, including helping clients to change their unhealthy habits and self-defeating behaviours. The work I do with clients is to inspire them to grow their potential and live a meaningful, balanced life. I educate and provide strategies to help them challenge their self-limiting beliefs, nurture their strengths, and learn to live by their principal values. In doing so, I help clients to bridge the gap between where they are and where they want to be. In collaborating with my clients to achieve a balanced sense of self, we work towards attaining a healthy mind and a healthy body. We also explore what‚'s possible in realising a purposeful, fully self-expressed life.

Dr. Rodney Lopez, MBBS (USyd), GradCertNutriMed (RMIT), has passionately created the Activ8Health platform over six years. His mission is to provide cutting-edge, personalised, precision nutrition to patients.

Dr. Joel Killey is a psychiatrist based in Sydney with extensive experience across regional New South Wales, remote Western Australia, and leading an intensive psychiatric unit. With qualifications in Agriculture, Medicine, and Health Administration, he combines his diverse expertise to focus on ADHD, mood and anxiety disorders, eating disorders, and First Episode Psychosis. Dr. Killey’s research in horticultural therapy earned him the Connell Werry Prize in 2018, and he actively contributes to the RANZCP Faculty of Child and Adolescent Psychiatry. His practice emphasizes a family-centered approach and the connection between neurodiversity and mental health.

Dr. Annelize Prinsloo is a Clinical Psychologist who believes in a collaborative approach to mental health. She combines various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Psychodynamic Psychotherapy. Dr. Prinsloo‚'s experience spans both New Zealand and South Africa, and she emphasises resilience and holistic well-being2.

Dr. Kieran Kennedy is a general adult psychiatrist with a holistic and compassionate approach to mental health care. Originally from New Zealand and trained in Melbourne, he specializes in adult psychiatry with a focus on Adult ADHD. Known for his empathetic style, Dr. Kennedy works to create a supportive environment for all patients. Beyond his clinical practice, he is an advocate for mental health in media and corporate settings and is passionate about fitness and well-being.

GP who has worked in mainstream practice in regional Victoria and Cairns, Queensland for more than 20 years, now inspired by Lifestyle Medicine to engage in further studies and application of Lifestyle Medicine including in Aboriginal healthcare

I've been a GP for over 30 years and love getting to know patients and their families over many years. My approach to general practice is holistic, with an emphasis on healthy lifestyles for prevention and treatment of ill-health and for optimising health and wellbeing. I enjoy helping people take charge of their own health. Currently part of my work is in medical education, in the hope of ensuring future doctors are exposed to lifestyle medicine.

Dr. Sacha Cattani completed her MBBS from the University of Sydney. She became a Fellow of The Royal Australian College of General Practitioners (FRACGP) in 2013. Dr. Cattani's practice style is passionate, caring, interested, and patient-centred. She has special interests in lifestyle medicine, obesity management, and women's health.

Nathan Skewes is a physiotherapist specialising in fitness and injury rehabilitation. He completed a Doctor of Physiotherapy degree at the University of Melbourne. Nathan has worked as a rehabilitation coordinator for athletes from various sports.

Dr Ashwini Gana Baskaran is a highly experienced female GP and is the Principal Doctor of Sanctuary Wellness and Medical Centre. She has completed three fellowships, Fellowship of the Royal Australian College of General Practitioners, Fellowship of the Australian College of Nutritional and Environmental Medicine and Fellowship of the Australian Society of Lifestyle Medicine. She holds a Certificate in Advanced Dermoscopy and Histopathology and Primary Care Skin Cancer Therapeutics and Professional Certificate in Skin Cancer surgery. She has also completed her Professional Certificate of Aesthetic Medicine and Advanced certificate of Aesthetic Medicine. She is also a Certified Medical Acupuncturist from the Australian Medical Acupuncture College and offers acupuncture as part of Holistic care for her patients. She also provides Cognitive Behaviour Therapy, Interpersonal Therapy and Acceptance Commitment therapy for patients that may require Mental Health Support. Dr Ashwini Gana Baskaran enjoys the intellectual challenges of being a GP and understands that every patient is unique and important. She always strives to achieve the best health outcomes for her patients. She is a true believer in providing quality care with respect and compassion. Dr Ashwini Gana Baskaran is a member and examiner of RACGP( Royal Australian College of General Practice) and a member of Australian College of Nutritional and Environmental Medicine (ACNEM) and Australian College of Lifestyle Medicine.

Dr. Sarah Dryburgh is a highly skilled osteopath with over a decade of experience. She specialises in long-term complicated musculoskeletal issues. Her treatment style includes hands-on manual therapy education and targeted exercise. Dr. Dryburgh has additional training in breathing techniques women‚'s health (including chronic pelvic pain and endometriosis) and the neurobiology of pain. She is passionate about holistic health and lifestyle medicine5.

Dr. Mark Foreman, a General Practitioner and Rural Generalist, has extensive experience in rural and remote Australia. His interests include chronic disease management, mental health, and Lifestyle Medicine. Dr. Foreman does not prescribe opiates or other drugs with abuse potential.

Lisa specialises in lifestyle medicine for mental health and wellbeing with a focus on habits, strategies and perspectives. With a background in psychotherapy, nutrition and lifestyle medicine Lisa is currently an author, content creator, university counsellor and project manager seeking to educate about proactive strategies for mental health.

Wendy is a healthcare professional with a rich tapestry of experience and expertise. She has dedicated her career to empowering individuals with the knowledge and tools to manage their health effectively. She has developed skills and expertise in diabetes care across diverse demographics, including adolescents, pregnant women, and individuals with Type 1 and Type 2 diabetes, obesity, weight management concerns, and preventive care strategies. Providing exceptional care to her patients, integrating her extensive knowledge of diabetes management with a holistic approach to healthcare. By embracing lifestyle interventions and emphasising self-care and self-management, with a commitment to providing comprehensive and personalised healthcare solutions.

For more than five years, Tammy has dedicated herself to clinical nutrition. Throughout this period, she pursued additional training in areas crucial for health, including gut health for those with IBS and IBD, interpreting pathology for preventative medicine and mental health, and managing hormonal weight issues. Her dedication to health and wellness extends beyond her professional role, evident in her involvement in mentoring, tutoring, and volunteer counseling, all aimed at supporting individuals and communities.

Dr. Annette Webb is an experienced paediatrician, clinical hypnotherapist, and psychotherapist. She completed her medical education at the University of Melbourne and specialises in paediatric gastroenterology. Dr. Webb is passionate about mind-body medicine and has conducted research on novel therapies such as gut-focused hypnotherapy for adolescents with irritable bowel syndrome (IBS).

Dr. Sanjeevan Nagulendran is an experienced General Practitioner (GP) with a passion for patient-centred and holistic care. He specialises in work cover, diabetes management, and mental health. Dr. Nagulendran is surgically competent and enjoys performing various procedures, including skin cancer surgeries and Intrauterine Device (IUD) insertions. He is also an accredited shared care practitioner affiliated with several public hospitals providing maternity care within Melbourne. Dr. Nagulendran is fluent in English and Tamil1.

Colleen Condon is an Accredited Practising Dietitian (APD) and Accredited Sports Dietitian (AccSD). She specialises in Lifestyle Behaviour Change, Stress Anxiety and Resilience, and is based in Port Melbourne, Victoria. Dr. Condon assists people in achieving their health and fitness goals through evidence-based dietary advice. Outside of her work, she enjoys cooking, dancing, and spending time with family and friends 2.

Dr Manger is a General Practitioner with a focus on lifestyle medicine and mental health Senior Medical Officer in the Mental Health Services with Queensland Health Academic Lead and Senior Lecturer of the postgraduate suite (Master Graduate Diploma Graduate Certificate) in Lifestyle Medicine at James Cook University College of Medicine and Dentistry and GP Training Ambassador for Equally Well Australia President of the Australasian Society of Lifestyle Medicine (ASLM) Advisory Group member of the RACGP Shaping a Healthy Australia project host of The GP Show podcast and RACGP QLD GP of the Year 2021.

Ruth Troughton is a certified lifestyle medicine practitioner (ASLM) and an experienced physiotherapist, leader, innovator, supervisor, and educator. Ruth is a highly experienced NZ Registered Physiotherapist with over 20 years of diverse clinical experience. While skilled in general physiotherapy areas like spinal injuries, musculoskeletal conditions, and outpatient care, her passion lies in mental health physiotherapy. For more than half of her career, Ruth has focused on mental health contexts. Notably, she served for 6 years as a Clinical Leader Physiotherapist within Specialist Mental Health Services at CDHB. This leadership role demonstrates her dedication to this field and her expertise in applying physiotherapy principles to mental health treatment.

Hon Dr Joseph Randolph Bowers is a Senior Specialist Counsellor Psychotherapist with Lifestyle Medicine expertise. His qualifications include PhD Health Couns, D.D., Hon D.D., MEd Couns, GCHE, Dip Ericksonian Hypno, CPNLP, BA Distinction, HACA. Joseph received his PhD from the School of Health, UNE, and taught for twenty years in the university sector in Australia and Canada in health counselling, education, and indigenous studies. His interests include the interface between development, identity, lifestyle, spirituality, and culture with a clinical focus on the holistic application of human ecology and motivational psychotherapy with person centred and solution focused outcomes.

Clara graduated from the University of Sydney with a Bachelor of Medical Science with Honours in 1998 and a Bachelor of Medicine, Bachelor of Surgery in 2002. She has been working in General Practice since 2008. Clara has a Diploma in Child Health and a Certificate in Sexual Health and Family Planning. She attained her fellowship with the Royal Australian College of General Practitioners in 2007. Clara became a Board Certified Lifestyle Medicine Physician through the Australasian Society of Lifestyle Medicine and the International Board of Lifestyle Medicine in 2020. She is a fellow of the Australasian Society of Lifestyle Medicine and a Health Coaching Australia and New Zealand Association (HCANZA) accredited health and wellness coach. Clara enjoys the variety that General Practice has to offer, and considers it a privilege to have the opportunity to engage in long term partnerships with her patients. She is passionate about empowering her patients to optimise their health in a holistic way. Her special interests include proactive healthcare, lifestyle medicine, diabetes reversal, weight reduction management, and mental health.

Dr Michael Dobson graduated from Deakin University School of Medicine in 2016 and completed two years at Geelong Hospital before moving to the Mornington Peninsula in 2019. His areas of interest include aviation medicine, diving medicine, musculoskeletal medicine and preventive health. Dr Dobson is passionate about enhancing both lifespan and achieving optimal quality of life (i.e. healthspan) for patients with a strong focus on early prevention through lifestyle and other interventions using an individualised approach. Dr Dobson is a Civil Aviation Safety Authority (CASA) Designated Aviation Medical Examiner (DAME) able to perform Aviation Medical Examinations and both Recreational and Occupational Diving Examinations.

Dr. Flavia Fayet-Moore is a Brazilian-born, Canadian-raised, Australian-made scientist, nutritionist, and researcher. She holds a PhD in nutrition from The University of Sydney and is the CEO of Nutrition Research Australia.

Dr. Heather Shribman is a General Practitioner with a strong focus on women's health, antenatal care, preventative medicine, and chronic disease management. She specialises in metabolic health, weight loss, and is a registered antenatal shared-care GP. With additional training in paediatrics, family planning, and sexual health, Dr. Heather brings a holistic approach to her practice and her decade of hospital experience, including emergency medicine and work in rural areas, informs her passion for early intervention and sustainable lifestyle changes to promote long-term well-being for her patients.

Originally from Malaysia, Dr Aishah won a scholarship to study medicine at the University of Adelaide, where upon graduation she developed a passion for preventative and general medicine, mental health, rural health, and Aboriginal health. These experiences have significantly influenced her practice today. She believes in connecting communities to improve the well-being of others. She advocates for lifestyle medicine embedded in holistic management. She embraces curiosity and lifelong learning.