Preventative Health Checks in Sydney

Dr. Wooveen Kim is a GP with a holistic approach to medical practice. He emphasises preventive and lifestyle-based interventions that are evidence-based and practical. His expertise lies in general practice and supporting patients through midlife and menopause2.

Jille is a Registered Nurse completing her initial training at Sir Charles Gairdner Hospital, and then a Bachelor of Applied Science and Post Graduate Diploma in Health Science at Curtin University. Jille is also a Master of Nursing (Nurse Practitioner) and holds further qualifications in nutritional and environmental medicine. Jille received Fellowship of the Australasian Society of Lifestyle Medicine in 2018 and Fellowship of the Australasian College of Nutritional and Environmental Medicine in 2020. In private practice since 2011 as a Nurse Practitioner, her approach is collaborative and holistic with an emphasis on lifestyle medicine.

Petrea King, the CEO of the Quest for Life Foundation, is a well-known author, inspirational speaker, and teacher. She is qualified as a naturopath, herbalist, clinical hypnotherapist, yoga, and meditation teacher. Petrea and her team of facilitators, counsellors and psychotherapists at the Quest for Life Foundation have conducted residential programs and workshops for people living with various forms of trauma for over 40 years. Our programs cater for people with serious or life-threatening illnesses, depression, grief, loss, PTSD and anxiety. Petrea is a naturopath, yoga and meditation teacher and is the CEO of the Quest for Life Foundation

Margaret Shi is a lifestyle medicine GP who specialises in obesity management and medical weight loss. She is an expert with certification from the World Obesity Federation. Dr. Shi is committed to improving the health of Indigenous Australians. She is also associated with the Improvement Foundation and the Collaboratives Movement. Dr. Shi delivers quality medicine as part of a dedicated team.

Melissa arrived from the UK in 2009 with her husband to enjoy a working adventure in York WA. A few years later; she is the mother of 2 young children and thrilled to be living and working in the beautiful Perth Hills. Melissa specialises in Mental Health, Palliative care, Preventative medicine and Health care of older people.

Meet Dr. Pheng Low, a GP with over two decades of professional experience, who also serves as a behaviour coach, community connector, lifestyle hacker, and a notable keynote and TEDx speaker based in Melbourne, Australia. Pheng's own encounter with insulin-dependent gestational diabetes became a catalyst for significant personal transformation. Confronted with this challenge, she delved into the practices of yoga, meditation, and permaculture, catalysing remarkable improvements in her physical and mental health. The profound impact of these lifestyle adjustments not only astonished her, it led her to redefine her professional approach. Today, Pheng is a passionate proponent of a lifestyle-centric philosophy. She is committed to empowering individuals, corporations, and community groups, helping them discover a renewed sense of purpose and well-being. Specialising in guiding busy professionals to manage the demands of their fast-paced careers, Pheng places a strong emphasis on self-care. Through her expert guidance, many have successfully integrated timeless lifestyle principles into their lives, achieving better well-being, enhancing time management skills, and realising their utmost potential.

Dr. James Stewart is Australia‚'s leading natural medicine clinician. He helps people live happier and healthier lives without relying on standard Western medicine pharmaceuticals.

Meredyth Bell is a registered pharmacist with extensive experience in both retail and hospital pharmacy management. She is also a weight loss consultant and personal trainer. Meredyth is passionate about lifestyle medicine and preventive health. Her special interests include mental health, sleep disorders, and autoimmune diseases.

Dr. Liza has been a GP for 16 years with a focus on mental health and well-being. She provides compassionate guidance and creates a safe space for those seeking support. Dr. Liza's approach is holistic, addressing the person's needs and empowering them to improve their well-being using evidence-based strategies. She specialises in managing depression, anxiety, low self-worth, finding meaning in life, and self-development.

Monique is a AHPRA Registered Nurse. She is the Clinical Program Coordinator and a health coach for the EMERALD wellbeing program. In her position in EMERALD she works alongside people assisting with changes to their lifestyle in the early intervention program. Monique is involved in public presentations helping to improve general knowledge about mental health. Monique has worked in mental health since graduating as a Registered Nurse in 1997 at Ara in Christchurch, New Zealand. She has two Postgraduate Diplomas in Health Science endorsed in Mental Health and endorsed in Cognitive Behaviour Therapy from Otago University. Her clinical experience includes working with children and adolescents as well as adults in inpatient settings, working with adults with problematic anxiety in a specialist community service in New Zealand. Once moving to Australia, she has worked with adults with depression, anxiety, addiction and post-traumatic stress in both inpatient and outpatient settings. Prior to her current role, Monique worked in the clinical trials unit at the Thompson Institute.

Dr. Catriona Arnold-Nott grew up in Canberra and studied a combined degree in arts and medicine at the University of Sydney. Along with her husband Peter, she has spent most of her 30-year career working in Northern Australia. Dr. Arnold-Nott holds further qualifications in rural and remote general practice, sexual health, family planning, and public health medicine. She settled on a small farm outside of Millaa Millaa in 2009 and fulfilled her lifelong dream by setting up Malanda Medical Care. Dr. Arnold-Nott is passionate about whole-person well-being and maintains a fun and friendly workplace. Her other interests include dabbling in foreign languages, amateur acting, baking bread, making cheese, organic veggie farming, and bushwalking

Dr. Robin Chan is a General Practice Specialist and Rural Hospital Medicine Specialist. She is registered in New Zealand and has extensive experience working in rural and remote regions. Dr. Chan‚'s commitment to lifelong learning and adaptability has allowed her to provide comprehensive care in diverse settings. She believes that rural generalists should be flexible, adventurous, confident, and resourceful, comfortable outside their comfort zone 3.

Dr. Mohd Khairul Azizi Mohd Zaki is a Clinical Exercise-Occupational Physician in Malaysia. His interests include exercise intervention for cancer treatment, immunology, and pharmacology. He advocates for a holistic approach to Lifestyle Medicine for public and clinical populations.

Dr Mary Jessop is a Child and Adolescent Psychiatrist. Since completing her training in Child and Adolescent Psychiatry in 2001, she has worked in both public and private practice, and inpatient and community settings. Dr Jessop has extensive experience in the management of mental health difficulties in children and adolescents. Her approach is family focused and recognizes the important role of parents in supporting young people who are experiencing difficulties.

Dr. Lou Sanderson is a General Practitioner based in Belmont, Victoria. She has extensive experience in general practice and is committed to providing exceptional service to her patients2.

Dr. Deepa Rao is a General Practitioner (GP) with extensive experience. She graduated from a top-ranked overseas medical school in 2004 and obtained an MD in Clinical Pathology with Distinction. Dr. Rao migrated to Australia in 2019 and has been working as a GP in Cardiff, NSW. Her interests include mental health and general practice. Dr. Rao is known for her pragmatic, supportive, and caring approach to patient care. In her spare time, she enjoys writing poems, oil painting, and choreography. She also has a special interest in foreign affairs

Dr. Tuan serves as the Chief Independent Physician at our centre, having joined our team in 1996 following his graduation from the University of Sydney in 1994. He holds fellowship status with The Royal Australian College of General Practitioners. Dr. Tuan is passionate about all facets of family medicine but exhibits particular expertise and enthusiasm for men's health, diabetes management, and sports medicine.

Dr. Sohaib Nasim is a general physician at CQ Medicentre. With over a decade of experience, he is known for his exceptional medical expertise and compassionate patient care. Dr. Nasim provides personalised healthcare services and specialises in various areas of general medicine4.

Dr. Chris Desmond is a Melbourne-based Gastroenterologist. His areas of expertise include colon cancer screening, inflammatory bowel disease, coeliac disease, small bowel capsule endoscopy, endoscopic ultrasound, gastro-oesophageal reflux disease, food intolerances, irritable bowel, and functional GI disorders. Dr. Desmond combines public practice at Monash Health with a private Gastroenterology practice in Ashburton, Clayton, and Cabrini Medical Centres. He is also actively involved in teaching and research 3.

Dr. Shane Marles-Malone is associated with Southern Cross University. His research interests include diabetes education, nutrition, insulin resistance, and disease prevention. As a health science professional, he contributes to understanding and improving health outcomes.

Mrs. Ngareta N Rorich is an Occupational Therapist. She provides holistic care, focusing on well-being. Her expertise includes musculoskeletal issues, chronic pain, and elderly care. Mrs. Rorich also specialises in dermatology and mental health.

Dr. Camilla Elliott is a General Practitioner with qualifications from Imperial College London. She practises at Rust Avenue Medical Centre and has a special interest in general practice.

Amanda is an Accredited Exercise Physiologist and Exercise Scientist with over 10 years of experience, specializing in using exercise to prevent and manage diseases. Her passion for promoting healthy lifestyles stems from her family's history with lifestyle-related diseases, driving her to empower clients through personalized exercise programs. Amanda lectures at UTS in their Masters of Clinical Exercise Physiology program and actively supports charitable causes, including dementia research and cancer awareness. She has represented Australia in international sports, including the 2015 FIT Touch World Cup and the 2019 UCI Cycling World Championships.

Dr. Cheryl Wilson is a GP who owns Living Well in the Riverland. She specialises in lifestyle medicine hypnosis sports injuries and musculoskeletal medicine.

Dr. Aarielle McLaren is a dedicated General Practitioner in the Southern Highlands since 2018, with a background in psychiatry and a Diploma in Child Health. She specializes in mental health, child health, women’s health, antenatal shared care, and skin cancer medicine, and is currently pursuing accreditation as a Skin Cancer Doctor. A member of the Skin Cancer College of Australasia, Dr. McLaren is also a visiting doctor at Warrigal Aged Care and supervises medical students from the University of Wollongong and the University of Sydney. Fluent in English, she is committed to providing compassionate, patient-centered care.

Dr. Darren Morton is a Certified Diplomate of the International Board of Lifestyle Medicine and a Fellow of the Australasian Society of Lifestyle Medicine. With a background in education and a keen interest in optimising human functioning he holds a Masters and PhD degree in Human Physiology. Dr. Morton‚'s research focuses on evidence-based strategies from the fields of Lifestyle Medicine Positive Psychology and Neuroscience for enhancing mental health wellbeing and resilience. He is the author of three books and has authored or co-authored over 70 publications in peer-reviewed scientific and medical journals. Dr. Morton is the Founder & Owner of The Lift Project a mission-driven enterprise aiming to ‚Äúlift 10 million lives‚Äù by improving mood and wellbeing globally 1.

Dr. Agomuo is an experienced General Practitioner with a medical career spanning multiple continents since his graduation in 2000. A certified Examiner for the RACGP, he specializes in men’s health, skin cancer medicine, minor surgery, gerontology, and family medicine. He is also a mentor for the John Flynn Scholarship Program and a former online lecturer at the University of West Indies. Fluent in English, French, Igbo, and Spanish, Dr. Agomuo is passionate about photography, ancient history, archaeology, and theology, with research interests in metabolic pathways, lesser-known proteins, and men’s health.

Dr. Fateme Far practices at Atticus Health in Highett, Victoria. Her special interests include general practice services and wellness.

Dr. Angela Wong is a Senior Staff Specialist at Royal North Shore Hospital. Her special interests include dermatopathology, breast pathology, and cytopathology. She completed her undergraduate degree at the University of Sydney.

Dr. Mehwish is a dedicated General Practitioner on the Sunshine Coast since 2014 and a Fellow of the RACGP. She is passionate about medical education and believes that great family doctors are key to excellent health outcomes. Dr. Mehwish specializes in skin cancer screening, reproductive and sexual health, chronic disease management, and pediatric medicine. Outside of work, she enjoys being a mum, traveling, hiking, and exploring nature with her family.

Linda is an Accredited Practising Dietitian with a BSc and a Diploma in Nutrition and Dietetics. As Australia’s first cardiac transplant dietitian, she brings a wealth of experience from clinical practice, media, and private consultation. Linda combines the latest science with practical strategies to help individuals, families, and organisations achieve positive health outcomes through food. Passionate about culinary nutrition, she has also created Nutriloops™️, Australia’s first aged-care-specific nutritious biscuit range. Specialising in weight management, diabetes, gastrointestinal health, and cardiac conditions, Linda offers personalised advice and flexible consultation options, including home visits and out-of-hours appointments.

Dr Muhammad is a dedicated GP and Fellow of the Royal Australian College of General Practitioners (RACGP), committed to providing high-quality primary care. Fluent in Hindi, Urdu, Punjabi, and English, he ensures clear communication and personalised treatment for all his patients. With clinical interests in obesity and weight management, sexual health, mental health, diabetes, and chronic disease management, he brings a broad range of expertise to his practice. Outside of work, he enjoys family time and has a passion for soccer and cricket. Dr Muhammad is dedicated to supporting his patients on their journey to better health and well-being.

Dr Paul Laurent is a dedicated GP with a focus on patient-centred, holistic care. Trained in the UK at Cambridge University and King’s College London, he has experience in internal and tropical medicine and specialises in mental health, lifestyle medicine, gastroenterology, and skin cancer medicine. Since moving to Australia, he has furthered his training in mental health and skin cancer surgery. Passionate about healthy living, he enjoys watersports and life by the sea. Dr Laurent is currently available on a part-time basis, offering attentive and personalised care to all his patients.

Professor Barbora de Courten is a Deputy Dean and Professor of Medicine at the School of Health & Biomedicine at RMIT University. She is also a Specialist Physician at the Department of Diabetes & Vascular Medicine and at General Medicine at Monash Health. Her extensive experience includes clinical trials, teaching, and research. Professor de Courten‚'s interests span various areas of medicine, and she is committed to maximising health and well-being for all.

Dr. Laura Zagorski completed her training in Obstetrics and Gynecology and holds a certificate in Family Planning. She is accredited with the Antenatal Shared Care Program. Dr. Zagorski‚'s interests include adolescent and women‚'s health, healthy lifestyle, nutrition, and weight management.

Dr Mammoottil completed his medical training in India and gained diverse experience through hospital rotations in Brisbane, Canberra, Hervey Bay, and Perth, focusing on surgery, urology, orthopaedics, and emergency medicine. He joined Ochre as a registrar, eager to learn from experienced GPs and enhance his skills in general practice. With a young family, Dr Mammoottil chose the area for its lifestyle and educational opportunities, and he is dedicated to providing compassionate care to the local community.

Rosy Strong is a physiotherapist based in Victoria.

Dr. Remo Parente is a chiropractor and lifestyle medicine specialist based in Beechworth, Victoria. His career is dedicated to optimal health and wellbeing. Dr. Parente takes a holistic approach, considering the body, mind, and spirit. He provides chiropractic care and promotes lifestyle choices that enhance overall health. His clinic offers a comprehensive range of services.

I am a GP with over a decade of experience, originally from Perth but now a proud South Australian. After completing an Honours degree in Pathology at the University of Western Australia, I managed a start-up biotherapy company and worked as a Business Consultant in Australia and the UAE. I later completed my MD at Flinders University and trained across Lyell McEwin and Modbury Hospitals. My passion for general practice has taken me from Adelaide to remote communities in East Arnhem Land, NT, and now to Mt Barker, where I continue to practise rural medicine. I specialise in men’s and women’s health, paediatrics, chronic conditions, and obstetric shared care, with particular interests in mental health, women’s health, and weight loss management. I am currently pursuing further qualifications in Lifestyle Medicine and have a strong commitment to Aboriginal Health. As an Academic at Flinders University, I also teach medical students and mentor GP trainees.

Dr. Olivia Currie is a General Practitioner at Health and Sport Central. She is a family and lifestyle medicine doctor with experience in child health, women's health, oncology, palliative care and lifestyle medicine. Dr Currie has qualifications as a fellow of the RNZCGP, fellow of the ASLM and postgraduate diplomas in Child Health and General Practice

Linda Addison is an Adelaide-based professional currently working as a Nurse and Ministerial Liaison in the Department for Health and Wellbeing and serving as a Board Member at Sport Climbing South Australia. With a background in health roles at Amplar Health, HSS, Southern Cross Care, and the Office of Hon Chris Picton MP, Linda brings a wealth of experience to her work. She holds a Master’s degree in Lifestyle Medicine from Southern Cross University, combining her clinical expertise and research-driven insights to enhance community health and wellbeing.

Dr. Aruna Chandran has been providing occupational medical services at Sonic Health Plus in Kewdale since 2017. With over 15 years of experience in Emergency Medicine across Australia, she has worked in tertiary, rural, remote, and retrieval RFDS services. Dr. Chandran holds a special interest in injury management, employment-related risk assessments, and delivering medical services to rural and remote sites.

With over 10 years of experience in pharmacy, Sim Lee specializes in nutritional medicine and complex compounding. Passionate about preventing chronic diseases through early lifestyle interventions, he takes an integrative, holistic approach to healthcare. Sim is also dedicated to child health and has a strong interest in sports nutraceuticals and Kinesio taping, driven by his love for running and cycling. His consultations are rooted in support, acceptance, and growth, bringing warmth, humor, and a genuine desire to understand each patient.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.