Preventative Health Checks in Sydney

Dr. Bree Wright is a General Practitioner with interests in women‚'s health, children‚'s health, antenatal shared care, sexual and reproductive health, iron infusions, and youth health. She offers Medicare rebateable telehealth appointments to existing patients. Dr. Wright practices at Cockburn Medical Centre 5.

Dr. Elizabeth Harris brings two decades of experience in general practice, augmented by additional qualifications in complementary health and functional medicine. Her career has been marked by a profound commitment to emergency medicine and rural healthcare, with stints in small communities across New Zealand and the Australian Outback. Over the last decade, she has immersed herself in the emerging field of brainwave biofeedback, leveraging cutting-edge medical EEG recording technology to conduct brain mapping and train brain waves. This innovative approach targets conditions such as ADHD, depression, anxiety, and traumatic brain injury. In 2017, Dr. Harris achieved the distinction of becoming the first New Zealand Board Certified Neurotherapist. More recently, she inaugurated the country's inaugural private clinic offering LORETA neurotherapy. Driven by a keen interest in Traumatic Brain Injury (TBI), Fibromyalgia, Posttraumatic Stress Disorder (PTSD), and chronic unexplained illnesses, she continues to push the boundaries of neurological care.

Dr. Charlotte Hespe is a General Practitioner (GP) with a focus on patient-centred care. She has been practicing at the Glebe Family Medical Centre since 1996. Dr. Hespe is actively engaged in medical education and research, heading Primary Care Research for the University of Notre Dame, Australia. Her current PhD research focuses on reducing cardiovascular disease through evidence-based quality improvement tools in real-world general practice. She is also involved in various leadership roles within the medical community 2.

Dr Blunt is an anaesthetist in private practice in Brisbane. She has a special interest in hypnosis as an adjunct to anaesthesia, analgesia, and enhanced surgical recovery. She provides health coaching and hypnotherapy for medical trauma, phobias, weight loss, addiction, complex medical conditions and chronic pain. In particular she uses The Richards Trauma Process to relieve PTSD.

Dr Anoop Jalota has been with WAMC since March 2011. Since moving to Wollongong from New Zealand he has cemented his ability in our community. His special interests are undertaking emergency procedures, helping patients to quit smoking and with weight management. Anoop is currently a cluster leader for Central Illawarra and has a passion for continued learning and mentoring.

Martine Barclay is a psychotherapist, counsellor, and coach specialising in sleep, anxiety, and career development. With a focus on natural approaches, she helps individuals manage stress, improve sleep, and enhance overall well-being. Martine‚'s expertise includes Buteyko breathing, mindfulness, and mental health support. She aims to empower clients to lead healthier lives and strengthen relationships with friends, family, and colleagues5.

Linda Cloete holds Bachelor and Master of Science degrees in nursing. Before coming to Australia, she taught nursing part-time at the University of Witwatersrand, South Africa. Recently, she has been a clinical nurse specialist at the Sydney Adventist Hospital.

Dr. Ellie O‚'Connor completed her Bachelor of Medicine/Bachelor of Surgery after a Biomedical Science degree. She has experience in adult internal medicine, obstetrics/gynaecology, and holds qualifications in women‚'s health and paediatrics. Ellie specialises in antenatal care, gynaecology, chronic disease management, and lifestyle medicine.

Sarah is a Registered Nurse with more than 30 yrs experience spending the last 13 yrs in General Practice where I became aware of the huge impact of Chronic Health issues such as heart disease and diabetes not only in adults but also more recently in children. This led me to want to improve my knowledge in Lifestyle Medicine so I studied with Australian Society of Lifestyle Medicine and became a Fellow in July 2019.

Dr. Suzanne Deed is a general medical practitioner passionate about community health. She is committed to protecting the natural environment and responding to the climate crisis. Dr. Deed has a particular interest in functional neurology and the pain/stress relationship. She enjoys providing personalized care to patients of all ages and activity levels23.

Dr. Hamish Meldrum is a co-founding owner of the Ochre Health Group. Originally from New Zealand, he has extensive experience in general practice, emergency medicine, and obstetrics. Dr. Meldrum worked as a GP obstetrician in the Outback town of Bourke in New South Wales for five years. His passion lies in rural general practice, and he continues to make a difference in both rural and urban communities through his clinical work.

Dr. Cherelle Fitzclarence is a General Practitioner (GP) based in Australia. She has worked primarily as a rural generalist, gaining extensive experience in remote medicine. Dr. Fitzclarence‚'s commitment to lifelong learning and skill development has allowed her to provide comprehensive care in diverse settings. She is passionate about rural health and has been based in Karratha since 2017 5.

Dr. Gavin Levy is a medical doctor, physiotherapist, and musculoskeletal anatomy lecturer. He completed his physiotherapy degree at the University of Sydney and later studied medicine at the University of Notre Dame. Dr. Levy is passionate about lifestyle interventions for preventing and treating various health conditions. He focuses on improving patients‚' health and quality of life through evidence-based approaches5.

Dr. Victoria Price has worked as a clinical lecturer at the University of Otago Medical School and as a General Practitioner at the University of Canterbury Health Centre. In May 2021, she was made a Fellow of The Royal New Zealand College of General Practitioners. She is also a member of the Australasian Menopause Society2.

Dr. Ilana Fisher is a compassionate dentist who collaborates with patients to maintain and improve their health. She has diverse experience in different dental environments and holds degrees from the University of Sydney. Dr. Fisher enjoys outdoor activities and spending time with her family.

I was raised in Regional Queensland where I now live and work as a GP supervisor and Practice owner, Breast Physician and Director of UQRCS in Bundaberg. I graduated with First Class Honours in Medicine at UQ many moons ago. With my learning being deficient in Nutrition and its application to good health along with the obesity epidemic unfolding in front of us, I obtained a Grad Dip in Human Nutrition Deakin and by Distance) also many moons ago. Along the way, I have received a Master‚'s in Family Medicine and Fellowships to the Royal Australian College of General Practitioners; Australasian Society of Breast Physicians and now Australasian Society of Lifestyle Medicine as well as postgraduate qualifications in Health Professional Education and Ultrasound. Living and working in a socio-economically challenged community, I see the importance and yet the huge challenge of facilitating opportunities to improve health without the current emphasis on technology, buildings and pharmaceuticals as the beacons of healthcare.

Anji embarked on her journey in healthcare upon graduating from the University of Queensland in 2005 with a Bachelor of Pharmacy. With a focus on Community Pharmacy, she dedicated herself to serving her community's health needs. In 2007, Anji expanded her expertise by becoming credentialed to conduct Home Medicines Reviews, a role she embraced with dedication, conducting several hundred reviews over the years.

Dr. Kingsley Okolie obtained his medical degree from Nnamdi Azikiwe University in Nigeria and has a Master‚'s degree in Diabetes and Endocrinology from Queen Mary University, London. He has extensive experience working in Nigeria, the West Indies, and Australia. Dr. Okolie‚'s areas of interest include diabetes, endocrine disorders, obesity, and lifestyle medicine.

Dr. Peter Zimmermann is passionate about general practice and practices slow medicine, which involves spending more time with patients to provide better quality care. He has served in the Australian Army for over 20 years and has a special interest in Veteran's Health, lifestyle medicine, Women's Health, Occupational Medicine, and Military Medicine.

Dr. Thileepan Naren is a GP and Addiction Medicine Specialist. His interests include Aboriginal and Torres Strait Islander health, chronic disease management, and drug and alcohol management. Dr. Naren can prescribe medications for opioid dependency, alcohol dependency, HIV, and Hepatitis B and C. He holds fellowships from various medical colleges and is committed to improving health outcomes for diverse communities

Dr. Vanessa Wong is a fellow of the Royal Australian College of General Practitioners. She grew up and completed her education in Australia, obtaining her medical degree at Griffith University. Dr. Wong is committed to educating patients and empowering them to maintain their health through healthy lifestyles. Her interests include chronic disease management, children‚'s health, and women‚'s health 3.

Dr Damian Flanagan has been a GP for the past 20 years. His areas of special interest include, but are not limited to, chronic disease management, palliative care and optimising general health of the community.

Dr Ron is one of Australia‚'s leading holistic health advocates, with over 40 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts on our lives. In 1983 Dr Ron co-founded the Sydney Holistic Dental Centre, one of Australia‚'s leading dental practices which for over 40 years has championed a holistic health model and the many oral health/systemic health links. In 1998, Dr Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is the Immediate Past President of the Australian College of Nutritional & Environmental Medicine (ACNEM) and was honoured in 2022 to receive a Life Membership. In 2007 he co-founded Nourishing Australia, a not-for-profit organisation dedicated to informing, educating and inspiring people about the critical importance of healthy soils, nutrient-dense foods and regenerative agriculture. Bringing together principles of holistic healthcare and holistic farm management for the health of animals, people, communities and ultimately, our planet. Regenerative agriculture remains a passion. In 2013 he attained Level 1 Coaching (CIECL) from the Institute of Executive Coaching & Leadership . He is also a qualified Integrative Breathing Therapist, Health Coach & Mental Fitness Trainer and Member of Health Coaches of Australia & New Zealand (HCANZA). His 2018 book A Life Less Stressed: the 5 pillars of health & wellness has been published internationally. His weekly podcast Unstress Health with Dr Ron Ehrlich explores and expands on themes of his book, with world leaders in all areas of health, the environment and regenerative agriculture. In 2019 he was awarded a Fellowship in Lifestyle Medicine (FASLM). In 2023 he launched the Unstress Health focusing on individual & workplace wellbeing with a mission to transform global health. Dr Ron‚'s mission is to transform global health and empower individuals to fulfil their potential, take control of their health and build resilience to be the best you can be.

Keshinie completed her Medical degree with Honours at Monash University in 2013. She spent her resident years at The Alfred and then commenced General Practice Training. While obtaining her Fellowship in General Practice, Keshinie also undertook the Diploma of Child Health with The Sydney Childrenís Hospital Network, and the Certificate of Womenís Health with the Royal Australian and New Zealand College of Obstetricians and Gynaecologists. Keshinie enjoys all aspects of General Practice but has developed a special interest in weight management. She is SCOPE certified and has completed further training in Lifestyle Medicine to provide comprehensive advice and enjoys supporting patients on their individualised journey to achieve and maintain weight loss. Keshinie also has a special interest in mental health and understands the effect it can have on all aspects of wellbeing. She is passionate about promoting good mental health in all patients, as a form of preventive care, as well as managing emerging mental health conditions. She has studied this area further and is a registered provider of Focused Psychological Strategies which allows her to implement Cognitive Behavioural Therapy (CBT) with patients. In her spare time (not that she has a lot with two kids!) she enjoys spending time with her friends and family, watching sport and embroidery.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.

Dr. Angel Lau is a Registered Nurse and Diabetes Educator. She specialises in gestational diabetes, pre-diabetes, pregnancy in diabetes, type 1 diabetes, and type 2 diabetes. Dr. Lau promotes evidence-based lifestyle medicine for holistic health and quality of life. She speaks English, Mandarin, and Cantonese.

Dr. Craig Morris is an experienced GP dedicated to providing comprehensive care for his patients. His special interests include chronic disease management, patients with special and complex needs, and a team-based approach involving multiple disciplines and health professionals. Dr. Morris graduated from the University of Queensland and has extensive experience, including working with the Royal Flying Doctor Service in Western Australia. He is also involved in medical education, educating the next generation of doctors and supervising GP registrars and medical students. Dr. Morris is an avid supporter of local businesses and the Queensland Reds 1.

Dr. Nicole Sirotin is an award-winning Internal Medicine and Lifestyle Medicine physician. She chairs the Preventive Medicine department at Cleveland Clinic Abu Dhabi and is the MD of the Institute for Healthier Living in Abu Dhabi. Dr. Sirotin is passionate about precision lifestyle medicine and spreading the scientific message about the impact of lifestyle choices on health and longevity.

Dr. Phyllis Bogopa is a General Paediatrician with expertise in various general paediatric conditions. Her special interests include newborn/infant care, growth and developmental problems, learning difficulties, behaviour issues, and soiling and bedwetting.

Dr. Chi Eung Danforn Lim also known as Prof Danforn Lim is an independent Specialist GP consulting at the Earlwood Centre. He graduated from UNSW Medicine and holds dual registrations as a Registered Medical Practitioner and Registered Chinese Medicine Practitioner. Prof Lim‚'s unique combination of knowledge in integrating Western and Chinese medicine principles enables him to provide comprehensive patient-centric care. His community engagement includes being honoured with the St George Community Award for Individual Volunteer Achievement. Prof Lim has also been recognized as one of the four COVID Pandemic Heroes of General Practice in 2021 for his significant contributions during the pandemic. His research interests particularly in Polycystic Ovarian Syndrome (PCOS) showcase his commitment to advancing medical knowledge through evidence-based clinical research 1.

Dr. Katharina Schmid is a Lifestyle Medicine GP and Lifestyle Medicine Physician. She focuses on evidence-based lifestyle strategies to augment existing treatment plans and help patients achieve optimal health outcomes. Dr. Schmid has particular interests in chronic disease prevention, management, and reversal, healthy aging, metabolic conditions (type 2 diabetes, pre-diabetes, metabolic syndrome, obesity), women‚'s health, paediatrics, and dermatology.

Dr. Melyssa Roy is a researcher at the University of Otago, New Zealand. Her work focuses on public health nutrition, physical activity, high-intensity interval training (HIIT), and sleep. She has expertise in evidence-based behavioural exercise and nutrition interventions for health promotion and chronic disease prevention.

Dr. Meg is a General Practitioner with a specialised focus on Lifestyle Medicine and Adult ADHD. She is a full member of the Australasian ADHD Professionals Association and is currently pursuing a Fellowship qualification with the Australasian Society of Lifestyle Medicine.

Kathy has a special interest in lifestyle medicine, nutrition and the gut microbiome. She is also a longstanding member of the Australian Sentinel Practices Research Network (ASPREN), undertaking infectious disease surveillance, and she contributes to medical education.

Dr. Hollie Shine is a general practitioner with qualifications in lifestyle medicine. She consults at Upper Harbour Medical Centre in Hobsonville, New Zealand. Dr. Shine is dedicated to women‚'s health and brings evidence-based information to health professionals and the community 5.

Dr. Vanessa Souter is a specialist general practitioner with a focus on evidence-based medicine. She is a Fellow of the Royal New Zealand College of General Practitioners, Australian College of Rural and Remote Medicine, and the Australasian Society of Lifestyle Medicine.

Mahsa Anderson is a psychologist with over 22 years of experience in providing warm, compassionate, and confidential therapy. Her specialty lies in trauma therapy, and she is EMDR trained. Mahsa also has a keen interest in lifestyle medicine and incorporates lifestyle factors into her therapeutic work. She advocates for environmental consciousness and follows a whole food plant-based diet. Outside of work, she enjoys coffee dates, Scrabble, and running.

Dr. Jaina Chauhan is a British-trained GP with over 15 years of experience across various medical specialties. She believes in evidence-based medicine, clear communication, and patient-centred care. Dr. Chauhan‚'s clinical interests include chronic disease management, women‚'s health, mental health, lifestyle medicine, paediatrics, dermatology, ear-nose-throat conditions, and workers‚' compensation. She looks forward to helping patients optimise their physical and psychological well-being 5.

Ryan is an endorsed Nurse Practitioner and Credentialed Diabetes Educator. He stands as an advocate for Alternative Medicine, providing a beacon of hope and relief for those grappling with health conditions.

Dr. Morris is a vocationally registered general practitioner and accredited skin cancer doctor (SCCA). He prioritises holistic patient care with a focus on patient empowerment and education. Dr. Morris advocates for healthy lifestyle habits and regular skin cancer checks and aims to simplify medical information, partnering with patients to guide them towards wellness and maximise their health potential. Fellow and Board Certified Physician in Lifestyle Medicine; Accredited Skin Cancer Doctor with Skin Cancer College Australasia

Sharon is a Dietitian and HCANZA Accredited Health and Wellness Coach. Passionate about the difference health coaching makes to client outcomes and the effectiveness of a health professional’s consultation, Sharon trains health professionals to become Health Coaches in her business Accredited Health Coaching Australia and as a lecturer in the James Cook University Lifestyle Medicine Qualification.

Dr. Tania Morris is a pain specialist and anaesthetist with over 19 years of experience in chronic pain medicine on the Sunshine Coast. She has been the director of the public pain service on the Sunshine Coast since its establishment in 2011. Dr. Morris takes a holistic approach to pain management, utilising coaching, mentoring, and a full range of skills to create personalised pain management plans. Her goal is to improve the quality of life for her patients5.

With an extensive 15-year background in general practice in the Northern Beaches of Sydney, Dr. Anna Paling stands as a dedicated fellow of the Royal Australian College of General Practitioners (RACGP). Dr. Paling has cultivated a profound interest in women's health, backed by additional education and a Professional Certificate of Women's Health. She actively engages in supporting women through diverse aspects of their health journey, including navigating menopause, addressing contraception concerns, optimising health in the context of polycystic ovary syndrome (PCOS), and empowering women to attain their peak health and wellness.

Dr Despina Handolias is a Clinical Medical Oncologist with over 12 years of experience in private practice. She previously worked in Australia and the UK in clinical and research roles. Dr Handolias completed a research higher degree (MD) through the University of Melbourne and Peter MacCallum Cancer Centre focusing on therapeutic and molecular oncology. Her clinical interests include gastrointestinal (GI) melanoma and lung cancer with a special interest in lifestyle medicine for the prevention and management of chronic diseases including cancer. Dr Handolias actively promotes lifestyle medicine through social media platforms and educational videos 5.

Dr. Laurena Law is a general practitioner working in Hong Kong with a special interest in nutrition and lifestyle medicine to improve healthy aging and prevent chronic illness. She gained personal experience of perimenopause and decided to learn more about hormone health and evidence-based treatments for menopause to help herself and her patients. Dr. Law emphasises educating women about recognizing perimenopause or menopause and empowering them to prioritise their health needs. She actively educates healthcare professionals in Hong Kong and beyond on prescribing body-identical hormone replacement therapy (HRT).

Amanda Smyth is a research assistant with a background in immunology and inflammation. Her expertise lies in cell signaling within the adaptive immune system. Dr. Smyth is passionate about early detection of skin cancer and is an Accredited Doctor of the Skin Cancer College of Australasia. She empowers her patients with knowledge related to skin health and overall well-being.

Dr. Tara Ball graduated from the University of Newcastle in 2000 and has since held various roles in hospitals including John Hunter Hospital and The Royal Newcastle Hospital. Currently, she serves as the Director of Rehabilitation Services at Lingard Private Hospital, where she established the Lingard Rehabilitation Unit. Dr. Ball's unit specialises in prehabilitation, post-surgical recovery, chronic medical conditions, age-related functional decline, and pain management. Prior to her medical career, Dr. Ball taught Physical Education, Health, and Personal Development. She remains passionate about health and fitness, drawing on her extensive experience to provide the best care for her patients.