Preventative Health Checks in Sydney

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.

Dr. Anita Manger obtained her MD from Flinders University in Adelaide before settling in the Sunshine Coast hinterland. She practiced as a pharmacist before transitioning into General Practice. Dr. Manger has a fellowship with the Royal Australian College of General Practitioners. Her special interests include women‚'s health, menopause management, paediatrics, and the care of mothers and babies. She is also accredited in Neuroprotective Developmental Care (the Possums program) and is a member of the Australasian Society of Lifestyle Medicine 3.

Dr. Janelle Hall is a General Practitioner offering a comprehensive range of services including medicinal cannabis, women's health, sexual health, HIV, PrEP, STIs, transgender health, IUDs, Implanon, contraception, and ear syringing. With a diverse background in clinical pharmacy, emergency medicine, women's health, and dermatology, Dr. Hall is committed to providing personalised care to patients. She has also served as a locum rural generalist in remote areas of Australia.

Hellene Maguire is a dietitian and exercise physiologist based in Narangba, Queensland, Australia. She specialises in pelvic floor and injury-safe exercise as well as providing common-sense nutrition advice. Hellene is the owner of HM Health, a small business in Narangba 1.

Dr. Kate Marsh is an Advanced Accredited Practicing Dietitian and Credentialled Diabetes Educator working in private practice in Sydney. She has a particular interest in Type 1 Diabetes, Gestational Diabetes, PCOS and plant based nutrition.

Dr. Rory Melville, a dedicated General Practitioner with over 20 years of experience, deeply rooted in the heart of Quandamooka country (Bayside area of Southeast Brisbane). I am the Director of Medical Healthspan Alliance. My professional journey is a testament to my unwavering commitment to preventative medicine and the well-being of the elderly, underscored by my Diploma in Geriatric Medicine and a passion for understanding aging as a manageable risk factor rather than an inevitable cause of disease.

Experienced Registered Nurse, Health Coach and Personal Trainer. Skilled in management of chronic diseases, care coordination and case management of complex care needs. Passionate about supporting individuals to achieve optimal health and reduce the risk of hospital admission through the implementation of positive health habits.

Dr. Herb Giebel is a graduate of Loma Linda University School of Medicine. He is board certified in both Family Medicine and General Preventive Medicine. Dr. Giebel has extensive experience working in Nigeria, where he was involved in postgraduate medical education and family medicine residency programs. He is passionate about lifestyle medicine and its impact on health outcomes 3.

Dr. Lauren Gibson is a GP Registrar and obstetric proceduralist at WholeHealth Medical Care in Millthorpe, New South Wales. Her expertise lies in obstetrics, and she provides comprehensive care to patients of all ages.

Youna Angevin-Castro is a HCANZA-accredited health and wellness coach specializing in supporting women experiencing sleep disturbances during menopause. She collaborates with clients to create tailored strategies for reducing stress, improving sleep quality, and enhancing overall well-being. Youna's expertise in Brief Behaviour Therapy and Advanced Cognitive Therapy for insomnia equips her to provide effective and evidence-based interventions. Based in Melbourne, Youna offers telehealth services to clients nationwide, making her expertise accessible to women across Australia.

Dr. Rachel Copland practices as a General Practitioner specialising in menopause care. Holding dual fellowships from both the Royal New Zealand College of General Practitioners and the Australasian Society of Lifestyle Medicine, she boasts extensive experience across various domains of General Practice. Dr. Copland's focus on lifestyle medicine equips her with a holistic perspective on the hormonal challenges that women encounter throughout their lifespan. Passionate about patient education and empowerment, Dr. Copland dedicates herself to helping her patients enhance their health and overall well-being. She actively participates as a member of the Australasian Menopause Society, ensuring she remains abreast of the latest research and recommendations concerning women's health, particularly during the menopausal transition and beyond.

Susan is a remedial massage therapist. She has also been a sports trainer and swimming coach for many years. She takes care of people with issues of chronic pain, metabolic problems (such as insulin resistance) and chronic inflammatory muscular problems related to repetitive strain, sleep problems, stress related issues, menopause and the ageing body.

Dr. Andi Howes has over 20 years of professional experience as a doctor in the Australian Health system. He is a specialist in General Practice and is a Fellow of the Royal Australasian College of General Practitioners. Dr. Howes has worked as an emergency doctor and holds accreditation with the International Board of Lifestyle Medicine. His enthusiasm for offering the best services to the entire community makes him a valuable asset at Kalbarri Doctors Surgery. Dr. Howes is passionate about providing high-quality care and effective solutions for patients. He shares health tips on Ipswich community radio.

Vijeta Uppal is a versatile professional with a deep-rooted commitment to holistic well-being. With nearly two decades of experience in social work and a current pursuit of Ayurvedic Health Advisor certification, Vijeta brings a comprehensive approach to health and wellness. She founded Aikyam Wellbeing Coaching in April 2024, integrating principles from trauma-informed care, positive psychology, strength-based approaches, neuroscience, and Ayurveda.

Dr. Megan Ryan is dedicated to enhancing your well-being through holistic lifestyle adjustments. Her comprehensive approach includes monitoring and optimising weight, providing assistance with alcohol and smoking cessation, and addressing concerns related to cancer, diabetes, and heart disease, among others. These encompassing health assessments are part of the Lifestyle Care services offered by Dr. Megan Ryan.

Dr. Ferghal Armstrong is an Addiction Medicine Specialist. He graduated from Queen‚'s University Belfast and worked in various medical roles before moving to Australia in 2014. His interests include addiction medicine, dermatology, and musculoskeletal injuries.

I specialise in helping busy people manage stress, break free from burnout, and create lasting, positive change in their lives.

Lynda Lovatt is a Menopause Specialist Nurse and Registered Exercise Professional. She hosts a podcast, discussing women's health topics. Lynda Lovatt‚'s expertise lies in healthy aging, exercise, and lifestyle choices.

As a certified and HCANZA registered Health & Wellbeing Coach, I support busy men and women in their 20s to 40s to feel their best again

Dr. Wooveen Kim is a GP with a holistic approach to medical practice. He emphasises preventive and lifestyle-based interventions that are evidence-based and practical. His expertise lies in general practice and supporting patients through midlife and menopause2.

Jille is a Registered Nurse completing her initial training at Sir Charles Gairdner Hospital, and then a Bachelor of Applied Science and Post Graduate Diploma in Health Science at Curtin University. Jille is also a Master of Nursing (Nurse Practitioner) and holds further qualifications in nutritional and environmental medicine. Jille received Fellowship of the Australasian Society of Lifestyle Medicine in 2018 and Fellowship of the Australasian College of Nutritional and Environmental Medicine in 2020. In private practice since 2011 as a Nurse Practitioner, her approach is collaborative and holistic with an emphasis on lifestyle medicine.

Petrea King, the CEO of the Quest for Life Foundation, is a well-known author, inspirational speaker, and teacher. She is qualified as a naturopath, herbalist, clinical hypnotherapist, yoga, and meditation teacher. Petrea and her team of facilitators, counsellors and psychotherapists at the Quest for Life Foundation have conducted residential programs and workshops for people living with various forms of trauma for over 40 years. Our programs cater for people with serious or life-threatening illnesses, depression, grief, loss, PTSD and anxiety. Petrea is a naturopath, yoga and meditation teacher and is the CEO of the Quest for Life Foundation

Margaret Shi is a lifestyle medicine GP who specialises in obesity management and medical weight loss. She is an expert with certification from the World Obesity Federation. Dr. Shi is committed to improving the health of Indigenous Australians. She is also associated with the Improvement Foundation and the Collaboratives Movement. Dr. Shi delivers quality medicine as part of a dedicated team.

Melissa arrived from the UK in 2009 with her husband to enjoy a working adventure in York WA. A few years later; she is the mother of 2 young children and thrilled to be living and working in the beautiful Perth Hills. Melissa specialises in Mental Health, Palliative care, Preventative medicine and Health care of older people.

Meet Dr. Pheng Low, a GP with over two decades of professional experience, who also serves as a behaviour coach, community connector, lifestyle hacker, and a notable keynote and TEDx speaker based in Melbourne, Australia. Pheng's own encounter with insulin-dependent gestational diabetes became a catalyst for significant personal transformation. Confronted with this challenge, she delved into the practices of yoga, meditation, and permaculture, catalysing remarkable improvements in her physical and mental health. The profound impact of these lifestyle adjustments not only astonished her, it led her to redefine her professional approach. Today, Pheng is a passionate proponent of a lifestyle-centric philosophy. She is committed to empowering individuals, corporations, and community groups, helping them discover a renewed sense of purpose and well-being. Specialising in guiding busy professionals to manage the demands of their fast-paced careers, Pheng places a strong emphasis on self-care. Through her expert guidance, many have successfully integrated timeless lifestyle principles into their lives, achieving better well-being, enhancing time management skills, and realising their utmost potential.

Dr. James Stewart is Australia‚'s leading natural medicine clinician. He helps people live happier and healthier lives without relying on standard Western medicine pharmaceuticals.

Meredyth Bell is a registered pharmacist with extensive experience in both retail and hospital pharmacy management. She is also a weight loss consultant and personal trainer. Meredyth is passionate about lifestyle medicine and preventive health. Her special interests include mental health, sleep disorders, and autoimmune diseases.

Dr. Liza has been a GP for 16 years with a focus on mental health and well-being. She provides compassionate guidance and creates a safe space for those seeking support. Dr. Liza's approach is holistic, addressing the person's needs and empowering them to improve their well-being using evidence-based strategies. She specialises in managing depression, anxiety, low self-worth, finding meaning in life, and self-development.

Monique is a AHPRA Registered Nurse. She is the Clinical Program Coordinator and a health coach for the EMERALD wellbeing program. In her position in EMERALD she works alongside people assisting with changes to their lifestyle in the early intervention program. Monique is involved in public presentations helping to improve general knowledge about mental health. Monique has worked in mental health since graduating as a Registered Nurse in 1997 at Ara in Christchurch, New Zealand. She has two Postgraduate Diplomas in Health Science endorsed in Mental Health and endorsed in Cognitive Behaviour Therapy from Otago University. Her clinical experience includes working with children and adolescents as well as adults in inpatient settings, working with adults with problematic anxiety in a specialist community service in New Zealand. Once moving to Australia, she has worked with adults with depression, anxiety, addiction and post-traumatic stress in both inpatient and outpatient settings. Prior to her current role, Monique worked in the clinical trials unit at the Thompson Institute.

Dr. Catriona Arnold-Nott grew up in Canberra and studied a combined degree in arts and medicine at the University of Sydney. Along with her husband Peter, she has spent most of her 30-year career working in Northern Australia. Dr. Arnold-Nott holds further qualifications in rural and remote general practice, sexual health, family planning, and public health medicine. She settled on a small farm outside of Millaa Millaa in 2009 and fulfilled her lifelong dream by setting up Malanda Medical Care. Dr. Arnold-Nott is passionate about whole-person well-being and maintains a fun and friendly workplace. Her other interests include dabbling in foreign languages, amateur acting, baking bread, making cheese, organic veggie farming, and bushwalking

Dr. Robin Chan is a General Practice Specialist and Rural Hospital Medicine Specialist. She is registered in New Zealand and has extensive experience working in rural and remote regions. Dr. Chan‚'s commitment to lifelong learning and adaptability has allowed her to provide comprehensive care in diverse settings. She believes that rural generalists should be flexible, adventurous, confident, and resourceful, comfortable outside their comfort zone 3.

Dr. Mohd Khairul Azizi Mohd Zaki is a Clinical Exercise-Occupational Physician in Malaysia. His interests include exercise intervention for cancer treatment, immunology, and pharmacology. He advocates for a holistic approach to Lifestyle Medicine for public and clinical populations.

Dr Mary Jessop is a Child and Adolescent Psychiatrist. Since completing her training in Child and Adolescent Psychiatry in 2001, she has worked in both public and private practice, and inpatient and community settings. Dr Jessop has extensive experience in the management of mental health difficulties in children and adolescents. Her approach is family focused and recognizes the important role of parents in supporting young people who are experiencing difficulties.

Dr. Lou Sanderson is a General Practitioner based in Belmont, Victoria. She has extensive experience in general practice and is committed to providing exceptional service to her patients2.

Dr. Deepa Rao is a General Practitioner (GP) with extensive experience. She graduated from a top-ranked overseas medical school in 2004 and obtained an MD in Clinical Pathology with Distinction. Dr. Rao migrated to Australia in 2019 and has been working as a GP in Cardiff, NSW. Her interests include mental health and general practice. Dr. Rao is known for her pragmatic, supportive, and caring approach to patient care. In her spare time, she enjoys writing poems, oil painting, and choreography. She also has a special interest in foreign affairs

Dr. Tuan serves as the Chief Independent Physician at our centre, having joined our team in 1996 following his graduation from the University of Sydney in 1994. He holds fellowship status with The Royal Australian College of General Practitioners. Dr. Tuan is passionate about all facets of family medicine but exhibits particular expertise and enthusiasm for men's health, diabetes management, and sports medicine.

Dr. Sohaib Nasim is a general physician at CQ Medicentre. With over a decade of experience, he is known for his exceptional medical expertise and compassionate patient care. Dr. Nasim provides personalised healthcare services and specialises in various areas of general medicine4.

Dr. Chris Desmond is a Melbourne-based Gastroenterologist. His areas of expertise include colon cancer screening, inflammatory bowel disease, coeliac disease, small bowel capsule endoscopy, endoscopic ultrasound, gastro-oesophageal reflux disease, food intolerances, irritable bowel, and functional GI disorders. Dr. Desmond combines public practice at Monash Health with a private Gastroenterology practice in Ashburton, Clayton, and Cabrini Medical Centres. He is also actively involved in teaching and research 3.

Dr. Shane Marles-Malone is associated with Southern Cross University. His research interests include diabetes education, nutrition, insulin resistance, and disease prevention. As a health science professional, he contributes to understanding and improving health outcomes.

Mrs. Ngareta N Rorich is an Occupational Therapist. She provides holistic care, focusing on well-being. Her expertise includes musculoskeletal issues, chronic pain, and elderly care. Mrs. Rorich also specialises in dermatology and mental health.

Dr. Camilla Elliott is a General Practitioner with qualifications from Imperial College London. She practises at Rust Avenue Medical Centre and has a special interest in general practice.