Preventative Health Checks in Sydney

Amanda is an Accredited Exercise Physiologist and Exercise Scientist with over 10 years of experience, specializing in using exercise to prevent and manage diseases. Her passion for promoting healthy lifestyles stems from her family's history with lifestyle-related diseases, driving her to empower clients through personalized exercise programs. Amanda lectures at UTS in their Masters of Clinical Exercise Physiology program and actively supports charitable causes, including dementia research and cancer awareness. She has represented Australia in international sports, including the 2015 FIT Touch World Cup and the 2019 UCI Cycling World Championships.

Dr. Cheryl Wilson is a GP who owns Living Well in the Riverland. She specialises in lifestyle medicine hypnosis sports injuries and musculoskeletal medicine.

Dr. Aarielle McLaren is a dedicated General Practitioner in the Southern Highlands since 2018, with a background in psychiatry and a Diploma in Child Health. She specializes in mental health, child health, women’s health, antenatal shared care, and skin cancer medicine, and is currently pursuing accreditation as a Skin Cancer Doctor. A member of the Skin Cancer College of Australasia, Dr. McLaren is also a visiting doctor at Warrigal Aged Care and supervises medical students from the University of Wollongong and the University of Sydney. Fluent in English, she is committed to providing compassionate, patient-centered care.

Dr. Darren Morton is a Certified Diplomate of the International Board of Lifestyle Medicine and a Fellow of the Australasian Society of Lifestyle Medicine. With a background in education and a keen interest in optimising human functioning he holds a Masters and PhD degree in Human Physiology. Dr. Morton‚'s research focuses on evidence-based strategies from the fields of Lifestyle Medicine Positive Psychology and Neuroscience for enhancing mental health wellbeing and resilience. He is the author of three books and has authored or co-authored over 70 publications in peer-reviewed scientific and medical journals. Dr. Morton is the Founder & Owner of The Lift Project a mission-driven enterprise aiming to ‚Äúlift 10 million lives‚Äù by improving mood and wellbeing globally 1.

Dr. Agomuo is an experienced General Practitioner with a medical career spanning multiple continents since his graduation in 2000. A certified Examiner for the RACGP, he specializes in men’s health, skin cancer medicine, minor surgery, gerontology, and family medicine. He is also a mentor for the John Flynn Scholarship Program and a former online lecturer at the University of West Indies. Fluent in English, French, Igbo, and Spanish, Dr. Agomuo is passionate about photography, ancient history, archaeology, and theology, with research interests in metabolic pathways, lesser-known proteins, and men’s health.

Dr. Fateme Far practices at Atticus Health in Highett, Victoria. Her special interests include general practice services and wellness.

Dr. Angela Wong is a Senior Staff Specialist at Royal North Shore Hospital. Her special interests include dermatopathology, breast pathology, and cytopathology. She completed her undergraduate degree at the University of Sydney.

Dr. Mehwish is a dedicated General Practitioner on the Sunshine Coast since 2014 and a Fellow of the RACGP. She is passionate about medical education and believes that great family doctors are key to excellent health outcomes. Dr. Mehwish specializes in skin cancer screening, reproductive and sexual health, chronic disease management, and pediatric medicine. Outside of work, she enjoys being a mum, traveling, hiking, and exploring nature with her family.

Linda is an Accredited Practising Dietitian with a BSc and a Diploma in Nutrition and Dietetics. As Australia’s first cardiac transplant dietitian, she brings a wealth of experience from clinical practice, media, and private consultation. Linda combines the latest science with practical strategies to help individuals, families, and organisations achieve positive health outcomes through food. Passionate about culinary nutrition, she has also created Nutriloops™️, Australia’s first aged-care-specific nutritious biscuit range. Specialising in weight management, diabetes, gastrointestinal health, and cardiac conditions, Linda offers personalised advice and flexible consultation options, including home visits and out-of-hours appointments.

Dr Muhammad is a dedicated GP and Fellow of the Royal Australian College of General Practitioners (RACGP), committed to providing high-quality primary care. Fluent in Hindi, Urdu, Punjabi, and English, he ensures clear communication and personalised treatment for all his patients. With clinical interests in obesity and weight management, sexual health, mental health, diabetes, and chronic disease management, he brings a broad range of expertise to his practice. Outside of work, he enjoys family time and has a passion for soccer and cricket. Dr Muhammad is dedicated to supporting his patients on their journey to better health and well-being.

Dr Paul Laurent is a dedicated GP with a focus on patient-centred, holistic care. Trained in the UK at Cambridge University and King’s College London, he has experience in internal and tropical medicine and specialises in mental health, lifestyle medicine, gastroenterology, and skin cancer medicine. Since moving to Australia, he has furthered his training in mental health and skin cancer surgery. Passionate about healthy living, he enjoys watersports and life by the sea. Dr Laurent is currently available on a part-time basis, offering attentive and personalised care to all his patients.

Professor Barbora de Courten is a Deputy Dean and Professor of Medicine at the School of Health & Biomedicine at RMIT University. She is also a Specialist Physician at the Department of Diabetes & Vascular Medicine and at General Medicine at Monash Health. Her extensive experience includes clinical trials, teaching, and research. Professor de Courten‚'s interests span various areas of medicine, and she is committed to maximising health and well-being for all.

Dr. Laura Zagorski completed her training in Obstetrics and Gynecology and holds a certificate in Family Planning. She is accredited with the Antenatal Shared Care Program. Dr. Zagorski‚'s interests include adolescent and women‚'s health, healthy lifestyle, nutrition, and weight management.

Dr Mammoottil completed his medical training in India and gained diverse experience through hospital rotations in Brisbane, Canberra, Hervey Bay, and Perth, focusing on surgery, urology, orthopaedics, and emergency medicine. He joined Ochre as a registrar, eager to learn from experienced GPs and enhance his skills in general practice. With a young family, Dr Mammoottil chose the area for its lifestyle and educational opportunities, and he is dedicated to providing compassionate care to the local community.

Rosy Strong is a physiotherapist based in Victoria.

Dr. Remo Parente is a chiropractor and lifestyle medicine specialist based in Beechworth, Victoria. His career is dedicated to optimal health and wellbeing. Dr. Parente takes a holistic approach, considering the body, mind, and spirit. He provides chiropractic care and promotes lifestyle choices that enhance overall health. His clinic offers a comprehensive range of services.

I am a GP with over a decade of experience, originally from Perth but now a proud South Australian. After completing an Honours degree in Pathology at the University of Western Australia, I managed a start-up biotherapy company and worked as a Business Consultant in Australia and the UAE. I later completed my MD at Flinders University and trained across Lyell McEwin and Modbury Hospitals. My passion for general practice has taken me from Adelaide to remote communities in East Arnhem Land, NT, and now to Mt Barker, where I continue to practise rural medicine. I specialise in men’s and women’s health, paediatrics, chronic conditions, and obstetric shared care, with particular interests in mental health, women’s health, and weight loss management. I am currently pursuing further qualifications in Lifestyle Medicine and have a strong commitment to Aboriginal Health. As an Academic at Flinders University, I also teach medical students and mentor GP trainees.

Dr. Olivia Currie is a General Practitioner at Health and Sport Central. She is a family and lifestyle medicine doctor with experience in child health, women's health, oncology, palliative care and lifestyle medicine. Dr Currie has qualifications as a fellow of the RNZCGP, fellow of the ASLM and postgraduate diplomas in Child Health and General Practice

Linda Addison is an Adelaide-based professional currently working as a Nurse and Ministerial Liaison in the Department for Health and Wellbeing and serving as a Board Member at Sport Climbing South Australia. With a background in health roles at Amplar Health, HSS, Southern Cross Care, and the Office of Hon Chris Picton MP, Linda brings a wealth of experience to her work. She holds a Master’s degree in Lifestyle Medicine from Southern Cross University, combining her clinical expertise and research-driven insights to enhance community health and wellbeing.

Dr. Aruna Chandran has been providing occupational medical services at Sonic Health Plus in Kewdale since 2017. With over 15 years of experience in Emergency Medicine across Australia, she has worked in tertiary, rural, remote, and retrieval RFDS services. Dr. Chandran holds a special interest in injury management, employment-related risk assessments, and delivering medical services to rural and remote sites.

With over 10 years of experience in pharmacy, Sim Lee specializes in nutritional medicine and complex compounding. Passionate about preventing chronic diseases through early lifestyle interventions, he takes an integrative, holistic approach to healthcare. Sim is also dedicated to child health and has a strong interest in sports nutraceuticals and Kinesio taping, driven by his love for running and cycling. His consultations are rooted in support, acceptance, and growth, bringing warmth, humor, and a genuine desire to understand each patient.

Dr. Anita Manger obtained her MD from Flinders University in Adelaide before settling in the Sunshine Coast hinterland. She practiced as a pharmacist before transitioning into General Practice. Dr. Manger has a fellowship with the Royal Australian College of General Practitioners. Her special interests include women‚'s health, menopause management, paediatrics, and the care of mothers and babies. She is also accredited in Neuroprotective Developmental Care (the Possums program) and is a member of the Australasian Society of Lifestyle Medicine 3.

Dr. Janelle Hall is a General Practitioner offering a comprehensive range of services including medicinal cannabis, women's health, sexual health, HIV, PrEP, STIs, transgender health, IUDs, Implanon, contraception, and ear syringing. With a diverse background in clinical pharmacy, emergency medicine, women's health, and dermatology, Dr. Hall is committed to providing personalised care to patients. She has also served as a locum rural generalist in remote areas of Australia.

Hellene Maguire is a dietitian and exercise physiologist based in Narangba, Queensland, Australia. She specialises in pelvic floor and injury-safe exercise as well as providing common-sense nutrition advice. Hellene is the owner of HM Health, a small business in Narangba 1.

Dr. Kate Marsh is an Advanced Accredited Practicing Dietitian and Credentialled Diabetes Educator working in private practice in Sydney. She has a particular interest in Type 1 Diabetes, Gestational Diabetes, PCOS and plant based nutrition.

Dr. Rory Melville, a dedicated General Practitioner with over 20 years of experience, deeply rooted in the heart of Quandamooka country (Bayside area of Southeast Brisbane). I am the Director of Medical Healthspan Alliance. My professional journey is a testament to my unwavering commitment to preventative medicine and the well-being of the elderly, underscored by my Diploma in Geriatric Medicine and a passion for understanding aging as a manageable risk factor rather than an inevitable cause of disease.

Experienced Registered Nurse, Health Coach and Personal Trainer. Skilled in management of chronic diseases, care coordination and case management of complex care needs. Passionate about supporting individuals to achieve optimal health and reduce the risk of hospital admission through the implementation of positive health habits.

Dr. Herb Giebel is a graduate of Loma Linda University School of Medicine. He is board certified in both Family Medicine and General Preventive Medicine. Dr. Giebel has extensive experience working in Nigeria, where he was involved in postgraduate medical education and family medicine residency programs. He is passionate about lifestyle medicine and its impact on health outcomes 3.

Dr. Lauren Gibson is a GP Registrar and obstetric proceduralist at WholeHealth Medical Care in Millthorpe, New South Wales. Her expertise lies in obstetrics, and she provides comprehensive care to patients of all ages.

Youna Angevin-Castro is a HCANZA-accredited health and wellness coach specializing in supporting women experiencing sleep disturbances during menopause. She collaborates with clients to create tailored strategies for reducing stress, improving sleep quality, and enhancing overall well-being. Youna's expertise in Brief Behaviour Therapy and Advanced Cognitive Therapy for insomnia equips her to provide effective and evidence-based interventions. Based in Melbourne, Youna offers telehealth services to clients nationwide, making her expertise accessible to women across Australia.

Dr. Rachel Copland practices as a General Practitioner specialising in menopause care. Holding dual fellowships from both the Royal New Zealand College of General Practitioners and the Australasian Society of Lifestyle Medicine, she boasts extensive experience across various domains of General Practice. Dr. Copland's focus on lifestyle medicine equips her with a holistic perspective on the hormonal challenges that women encounter throughout their lifespan. Passionate about patient education and empowerment, Dr. Copland dedicates herself to helping her patients enhance their health and overall well-being. She actively participates as a member of the Australasian Menopause Society, ensuring she remains abreast of the latest research and recommendations concerning women's health, particularly during the menopausal transition and beyond.

Susan is a remedial massage therapist. She has also been a sports trainer and swimming coach for many years. She takes care of people with issues of chronic pain, metabolic problems (such as insulin resistance) and chronic inflammatory muscular problems related to repetitive strain, sleep problems, stress related issues, menopause and the ageing body.

Dr. Andi Howes has over 20 years of professional experience as a doctor in the Australian Health system. He is a specialist in General Practice and is a Fellow of the Royal Australasian College of General Practitioners. Dr. Howes has worked as an emergency doctor and holds accreditation with the International Board of Lifestyle Medicine. His enthusiasm for offering the best services to the entire community makes him a valuable asset at Kalbarri Doctors Surgery. Dr. Howes is passionate about providing high-quality care and effective solutions for patients. He shares health tips on Ipswich community radio.

Vijeta Uppal is a versatile professional with a deep-rooted commitment to holistic well-being. With nearly two decades of experience in social work and a current pursuit of Ayurvedic Health Advisor certification, Vijeta brings a comprehensive approach to health and wellness. She founded Aikyam Wellbeing Coaching in April 2024, integrating principles from trauma-informed care, positive psychology, strength-based approaches, neuroscience, and Ayurveda.

Dr. Megan Ryan is dedicated to enhancing your well-being through holistic lifestyle adjustments. Her comprehensive approach includes monitoring and optimising weight, providing assistance with alcohol and smoking cessation, and addressing concerns related to cancer, diabetes, and heart disease, among others. These encompassing health assessments are part of the Lifestyle Care services offered by Dr. Megan Ryan.

Dr. Ferghal Armstrong is an Addiction Medicine Specialist. He graduated from Queen‚'s University Belfast and worked in various medical roles before moving to Australia in 2014. His interests include addiction medicine, dermatology, and musculoskeletal injuries.

I specialise in helping busy people manage stress, break free from burnout, and create lasting, positive change in their lives.

Lynda Lovatt is a Menopause Specialist Nurse and Registered Exercise Professional. She hosts a podcast, discussing women's health topics. Lynda Lovatt‚'s expertise lies in healthy aging, exercise, and lifestyle choices.

As a certified and HCANZA registered Health & Wellbeing Coach, I support busy men and women in their 20s to 40s to feel their best again

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.