Dayan is a clinical nutritionist who believes in the power of food as medicine, combining this with practical, real-world lifestyle recommendations to help patients improve how they look, feel and function. A key area of her practice is supporting women through menopause and perimenopause, where she designs targeted nutritional protocols to help stabilise blood sugar, support liver detoxification and calm the nervous system - approaches that may help ease hot flushes, mood swings and metabolic changes during this transition.

Dayan also takes a holistic, non-restrictive approach to weight management, looking at the bigger picture of diet, lifestyle, biochemistry and environment rather than simply counting calories, and recognising the close links between nutrition, hormonal balance, gut health and mental wellbeing. Every plan she creates is highly individualised, moving away from generic diets toward sustainable, nutrient-dense protocols built around each person's specific needs and goals. Patients can expect a warm, encouraging approach paired with honest, practical guidance that keeps them motivated and on track.

Qualified Clinical Nutritionist