Preventative Health Checks in Sydney

Penny is an experienced General Practitioner with over 33 years in community practice, specialising in both conventional and integrative medicine. She is the founder of Invitation to Health and a former President of the Australasian Integrative Medicine Association (AIMA). At Genbiome, Penny works alongside naturopath Adrian Adams to deliver Deep Health consultations, a collaborative care model developed over more than a decade. Her work focuses on personalised, patient-centred care that supports the body’s capacity to heal, while working in partnership with each patient’s regular GP.

Jean has been a practising naturopath for over 20 years. During her naturopathic training in Perth, she developed a strong interest in chronic pain, which led her to undertake a clinical research project focused on persistent musculoskeletal pain. Her research highlighted how past life experiences and unresolved stress can contribute to ongoing pain, and demonstrated that acknowledging these factors and using targeted self-help techniques can support meaningful pain relief.

Dr. Otowo provides holistic patient centred care for all ages with over a decade of clinical experience from Overseas, England and rural Australia. She values active listening and long-term patient relationships. She desires patients to feel empowered in their healthcare journey and have tailored treatment plans unique to their needs.

Dr. Mary Reinsma is an Integrative Medicine GP in Nedlands, Perth, offering wholistic, patient-centred care with a focus on lifestyle medicine and long-term wellbeing.

Raelene Clark has a nationally recognised specialty in Orofacial Pain with nearly 30 years of clinical and academic experience. Holding a Master’s in Orofacial Pain and one of only a few therapists in Australia with this qualification, she leads innovative, interdisciplinary approaches to headache and orofacial care across Australia.

Dr. Fiona Zafiris is an Integrative Medicine Practitioner. She focuses on lifestyle medicine, health coaching, and using lifestyle change as medicine. Dr. Zafiris collaborates with patients to optimise nutrition, physical activity, sleep, social connectedness, and stress management to treat and prevent chronic diseases. She is also a qualified GP counsellor.

Dr. Catherine Anne Llewellyn is an experienced Child, Adolescent, Adult & Addiction Psychiatrist. Dr. Llewellyn provides sensitive and evidence-based treatment to children, adolescents, and adults. Her expertise lies in the treatment of paediatric developmental disorders (such as Aspergers, Autism Spectrum Disorder, and ADHD), eating disorders, and women's mental health issues.

Dr. Emmanuel Varipatis graduated from the University of New South Wales (UNSW) in 1979 and began private practice in 1984. His interests and training in Integrative Medicine have become an essential part of his general medical practice. Dr. Varipatis specialises in: Chronic Fatigue, Weight Management, Smoking Cessation, Lifestyle Medicine, Children‚'s Health, Learning, and behaviour Conditions, Autism and ADHD, Adjunctive Cancer Care, Mood Disorders (Anxiety and Depression), Digestive and Bowel Disorders (IBS, SIBO, Crohn's, Ulcerative Colitis) and more.

Marsha Stone holds a Master of Nursing (Nurse Practitioner) and a Bachelor of Nutrition, and is currently a Fellowship Candidate with the ACNEM. She is an Integrative Mental Health Nurse Practitioner with a strong focus on the intersection of mental health, nervous system dysregulation, sleep and circadian rhythm disruption, complex multi-system illness, nutrition, and environmental influences on health.

Dr Sarah Farrell is a Sydney GP with a special interest in women’s health, known for her thoughtful, evidence-based and highly personalised approach to care. She is passionate about helping women feel genuinely heard, especially when symptoms are complex, confusing, or have previously been dismissed. Her work is grounded in clear communication, clinical rigour and the belief that women deserve nuanced care, honest answers and the time to make informed decisions about their health.

Dr Joanne Mackson is a GP with a special interest in women’s health, known for her warm, calm and evidence-based approach. She is passionate about providing care that is thoughtful, practical and tailored to the individual, with a strong focus on helping women feel comfortable, informed and well supported. Her approach recognises that good healthcare is not just about treatment, but about listening well, explaining clearly and caring for women with respect and compassion.

Ellen Gulson is an International Board Certified Lactation Consultant (IBCLC) who provides warm, evidence-based support for breastfeeding and infant feeding. She is particularly experienced in helping families manage complex feeding challenges, including low weight gain, supply concerns, CMPI and allergy-related feeding difficulties. Her approach is calm, practical and highly personalised, with a strong focus on helping families feel reassured, informed and well supported.

Dr Maheer Shah is a dentist with a special interest in neuromuscular and biomimetic dentistry, focusing on how the teeth, jaw, muscles, and posture work together as an integrated system. His approach goes beyond symptom relief to address the underlying causes of issues such as jaw pain, headaches, tooth wear, and TMJ dysfunction, using detailed analysis of bite alignment, muscle activity, and jaw position.

Sam is an integrative holistic Physiotherapist with a double degree in Physiotherapy and Exercise and Sports Science, specializing in the diagnosis and treatment of chronic musculoskeletal and complex lower back pain. By focusing on the root cause of discomfort rather than just the symptoms, Sam empowers his clients through a highly individualized approach to achieve lasting, long-term relief. Working collaboratively within a multidisciplinary team, he is dedicated to helping patients with persistent conditions regain their optimal function and health.

I am an Accredited Mental Health Social Worker offering supportive, practical counselling for clients navigating anxiety, burnout, overwhelm, low mood, big life changes, and the impacts of ongoing stress. I provide a calm, respectful space to build coping skills, strengthen self-understanding, and develop strategies that fit everyday life.

Anastasiia is a dedicated GP with a deeply personal journey from rural Russia to Australia, she brings a holistic, lifestyle-focused approach to patient care shaped by early experiences living close to nature and years of clinical and research excellence. With a strong foundation in hospital and community medicine, she is passionate about understanding the whole person behind the symptoms and supporting long-term health through evidence-based lifestyle interventions. Her special interest areas include women’s health, particularly menopause and perimenopause, as well as weight management and gut health, where she combines clinical expertise with compassionate, personalised care to help patients achieve sustainable wellbeing.

Heather Lindsay supports overwhelmed and anxious parents to feel calmer, clearer and more confident through clinical hypnotherapy, strategic psychotherapy and evidence-based parenting support. With over 10 years of experience as a Registered Nurse and parent coach, her work focuses on nervous system wellbeing and lasting emotional change.

With more than 30 years of clinical experience and a strong background in conventional medicine, Dr Ailina Ismail is a Functional Medicine Doctor dedicated to helping people uncover the root causes behind persistent symptoms such as fatigue, brain fog, hormonal changes, digestive issues, thyroid concerns, inflammation, and suspected autoimmune dysfunction. Her approach combines medical rigour with a comprehensive, whole-body perspective, exploring how factors including gut health, hormones, immunity, metabolism, nutrition, environment, and the nervous system may be influencing overall wellbeing. Through her signature 5R Program, Dr Ailina provides a structured and personalised framework that includes detailed history taking, functional bloodwork interpretation, lifestyle and nutrition guidance, and practical education to help clients gain clarity, feel heard, and make informed decisions about their health. She is particularly passionate about supporting health-conscious women who have struggled to find answers and are seeking a more thorough, clinically grounded approach to long-term wellness.

Cody Kennedy is a Naturopath, Nutritionist, and the founder of CK Health, bringing over 21 years of experience in the natural health industry and a deep understanding of the real hurdles people face when navigating chronic and complex health conditions. Holding a Graduate Diploma in Evidence Based Medicine, a Bachelor of Medicines Management with Honours in Complementary Medicine, and a Graduate Certificate in Evidence Based Complementary Medicine, as well as certification as a Microbiome Analyst under world-renowned microbiome expert Dr Jason Hawrelak, Cody combines rigorous, research-driven knowledge with a grounded, practical approach to wellness that is anything but airy-fairy. She believes that lasting health comes from addressing the root cause first, then combining the right blend of nutrition, lifestyle modifications and targeted supplementation to create the conditions the body needs to function and repair.

Dr Jonathan Gillies has been working as a GP in Melbourne, including work in public health, sports medicine, addiction medicine, university teaching and Aboriginal and Torres Strait Islander health and wellbeing for the last 10 years. He completed MBBS at Monash University in 2012 and commenced GP training in 2016. He has completed a diploma in Women’s Health, diploma in Children’s Health, Master in Public Health and Tropical Medicine, and holds Fellowship of the RACGP.

Dr. Anita Manger obtained her MD from Flinders University in Adelaide before settling in the Sunshine Coast hinterland. She practiced as a pharmacist before transitioning into General Practice. Dr. Manger has a fellowship with the Royal Australian College of General Practitioners. Her special interests include women‚'s health, menopause management, paediatrics, and the care of mothers and babies. She is also accredited in Neuroprotective Developmental Care (the Possums program) and is a member of the Australasian Society of Lifestyle Medicine 3.

Dr. Janelle Hall is a General Practitioner offering a comprehensive range of services including medicinal cannabis, women's health, sexual health, HIV, PrEP, STIs, transgender health, IUDs, Implanon, contraception, and ear syringing. With a diverse background in clinical pharmacy, emergency medicine, women's health, and dermatology, Dr. Hall is committed to providing personalised care to patients. She has also served as a locum rural generalist in remote areas of Australia.

Hellene Maguire is a dietitian and exercise physiologist based in Narangba, Queensland, Australia. She specialises in pelvic floor and injury-safe exercise as well as providing common-sense nutrition advice. Hellene is the owner of HM Health, a small business in Narangba 1.

Dr. Kate Marsh is an Advanced Accredited Practicing Dietitian and Credentialled Diabetes Educator working in private practice in Sydney. She has a particular interest in Type 1 Diabetes, Gestational Diabetes, PCOS and plant based nutrition.

Dr. Rory Melville, a dedicated General Practitioner with over 20 years of experience, deeply rooted in the heart of Quandamooka country (Bayside area of Southeast Brisbane). I am the Director of Medical Healthspan Alliance. My professional journey is a testament to my unwavering commitment to preventative medicine and the well-being of the elderly, underscored by my Diploma in Geriatric Medicine and a passion for understanding aging as a manageable risk factor rather than an inevitable cause of disease.

Experienced Registered Nurse, Health Coach and Personal Trainer. Skilled in management of chronic diseases, care coordination and case management of complex care needs. Passionate about supporting individuals to achieve optimal health and reduce the risk of hospital admission through the implementation of positive health habits.

Dr. Herb Giebel is a graduate of Loma Linda University School of Medicine. He is board certified in both Family Medicine and General Preventive Medicine. Dr. Giebel has extensive experience working in Nigeria, where he was involved in postgraduate medical education and family medicine residency programs. He is passionate about lifestyle medicine and its impact on health outcomes 3.

Dr. Lauren Gibson is a GP Registrar and obstetric proceduralist at WholeHealth Medical Care in Millthorpe, New South Wales. Her expertise lies in obstetrics, and she provides comprehensive care to patients of all ages.

Youna Angevin-Castro is a HCANZA-accredited health and wellness coach specializing in supporting women experiencing sleep disturbances during menopause. She collaborates with clients to create tailored strategies for reducing stress, improving sleep quality, and enhancing overall well-being. Youna's expertise in Brief Behaviour Therapy and Advanced Cognitive Therapy for insomnia equips her to provide effective and evidence-based interventions. Based in Melbourne, Youna offers telehealth services to clients nationwide, making her expertise accessible to women across Australia.

Dr. Rachel Copland practices as a General Practitioner specialising in menopause care. Holding dual fellowships from both the Royal New Zealand College of General Practitioners and the Australasian Society of Lifestyle Medicine, she boasts extensive experience across various domains of General Practice. Dr. Copland's focus on lifestyle medicine equips her with a holistic perspective on the hormonal challenges that women encounter throughout their lifespan. Passionate about patient education and empowerment, Dr. Copland dedicates herself to helping her patients enhance their health and overall well-being. She actively participates as a member of the Australasian Menopause Society, ensuring she remains abreast of the latest research and recommendations concerning women's health, particularly during the menopausal transition and beyond.

Susan is a remedial massage therapist. She has also been a sports trainer and swimming coach for many years. She takes care of people with issues of chronic pain, metabolic problems (such as insulin resistance) and chronic inflammatory muscular problems related to repetitive strain, sleep problems, stress related issues, menopause and the ageing body.

Dr. Andi Howes has over 20 years of professional experience as a doctor in the Australian Health system. He is a specialist in General Practice and is a Fellow of the Royal Australasian College of General Practitioners. Dr. Howes has worked as an emergency doctor and holds accreditation with the International Board of Lifestyle Medicine. His enthusiasm for offering the best services to the entire community makes him a valuable asset at Kalbarri Doctors Surgery. Dr. Howes is passionate about providing high-quality care and effective solutions for patients. He shares health tips on Ipswich community radio.

Vijeta Uppal is a versatile professional with a deep-rooted commitment to holistic well-being. With nearly two decades of experience in social work and a current pursuit of Ayurvedic Health Advisor certification, Vijeta brings a comprehensive approach to health and wellness. She founded Aikyam Wellbeing Coaching in April 2024, integrating principles from trauma-informed care, positive psychology, strength-based approaches, neuroscience, and Ayurveda.

Dr. Megan Ryan is dedicated to enhancing your well-being through holistic lifestyle adjustments. Her comprehensive approach includes monitoring and optimising weight, providing assistance with alcohol and smoking cessation, and addressing concerns related to cancer, diabetes, and heart disease, among others. These encompassing health assessments are part of the Lifestyle Care services offered by Dr. Megan Ryan.

Dr. Ferghal Armstrong is an Addiction Medicine Specialist. He graduated from Queen‚'s University Belfast and worked in various medical roles before moving to Australia in 2014. His interests include addiction medicine, dermatology, and musculoskeletal injuries.

I specialise in helping busy people manage stress, break free from burnout, and create lasting, positive change in their lives.

Lynda Lovatt is a Menopause Specialist Nurse and Registered Exercise Professional. She hosts a podcast, discussing women's health topics. Lynda Lovatt‚'s expertise lies in healthy aging, exercise, and lifestyle choices.

As a certified and HCANZA registered Health & Wellbeing Coach, I support busy men and women in their 20s to 40s to feel their best again