If you’ve been feeling “off” lately — whether it’s unpredictable moods, brain fog, sleep struggles, or simply not feeling like yourself — please know this: you’re not alone. And you don’t have to navigate this chapter alone either.

​

I’m a practising registered nurse with a background in critical care, and an accredited, certified health coach with a deep passion for women’s wellbeing. I’ve spent years supporting people through moments of uncertainty — and I’ve seen firsthand how powerful it is when women feel informed, heard, and cared for.

​

Today, I specialise in helping women through the transition of perimenopause and menopause. My approach is grounded in both evidence-based health care and compassionate coaching — a unique blend of science, soul, and support.

​

This work isn’t about quick fixes or one-size-fits-all solutions. It’s about helping you understand what’s really happening in your body, and gently guiding you toward choices that nourish your hormones, energy, mood, and confidence.

​

You deserve to feel vibrant, strong, and whole — not just on the other side of this transition, but right here in the middle of it.

​

Let’s walk this path together — with empathy, clarity, and care.

​

Link to Discovery call booking : https://calendly.com/annaklaraskarp/30min

Bachelor of Nursing ACU

​

Certified Health Coaching Certificate from Accredited Health Coaching Australia

​

Menopause and women's health studies through Health Cert