If you’ve been feeling “off” lately — whether it’s unpredictable moods, brain fog, sleep struggles, or simply not feeling like yourself — please know this: you’re not alone. And you don’t have to navigate this chapter alone either.

I’m a practising registered nurse with a background in critical care, and an accredited, certified health coach with a deep passion for women’s wellbeing. I’ve spent years supporting people through moments of uncertainty — and I’ve seen firsthand how powerful it is when women feel informed, heard, and cared for.

Today, I specialise in helping women through the transition of perimenopause and menopause. My approach is grounded in both evidence-based health care and compassionate coaching — a unique blend of science, soul, and support.

This work isn’t about quick fixes or one-size-fits-all solutions. It’s about helping you understand what’s really happening in your body, and gently guiding you toward choices that nourish your hormones, energy, mood, and confidence.

You deserve to feel vibrant, strong, and whole — not just on the other side of this transition, but right here in the middle of it.

Let’s walk this path together — with empathy, clarity, and care.

Link to Discovery call booking : https://calendly.com/annaklaraskarp/30min

Bachelor of Nursing ACU

Certified Health Coaching Certificate from Accredited Health Coaching Australia

Menopause and women's health studies through Health Cert