Women's Health

Our women's health hub is a tailored section to guide you through the multifaceted dimensions of women's health. Resources below cover the latest in areas of peri-menopause, menopause, sexual function, and hormone-related issues with insightful expertise from specialists from our platform. We are devoted to providing a wealth of knowledge and resources that go beyond conventional understandings.

We aim to empower women with the understanding they need to navigate these crucial phases of life. From in-depth articles to expert-led podcasts, apps and digital communities devoted to women’s health issues, we're here to unravel the complexities, ensuring you are well-informed and equipped to make informed decisions about your health. Explore, learn, and thrive – because education is the cornerstone of empowered women's health.

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Women's Health

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What Are the 32 Symptoms of Perimenopause?

Perimenopause is the transitional phase leading up to menopause. This phase typically starts in a woman’s 40s but can start as early as the mid-30s. It can last anywhere from a few months to over a decade, but understanding the range of symptoms associated with perimenopause can help you navigate this life stage with more ease and preparedness.

Early Menopause Symptoms: Recognising the Signs

Early menopause, defined as menopause occurring before the age of 45, can be a surprising and sometimes unsettling experience. While the average age for menopause is around 51, many women experience a shift in their hormonal balance much earlier.

Women’s health hub: Embracing 40 with Proactive Strategies for Maintaining Optimal Health

With a proactive approach, coupled with access to reliable information from a women’s health hub like ours, along with support, women can be empowered to navigate life stage changes and embrace a healthy future.

Postmenopausal Trial Recruitment

The Kolling Institute is looking for more women in their latest postmenopausal bone and muscle health study. If you're a woman between the age of 50-80, we'd love you to apply below.

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Women's Health
Apps & Services

App
Free

Balance

Track your symptoms, access personalised expert content, download a Health Report©, share stories in the community, live Q&As with menopause specialists, holistic and personalised care and lots more.

Menolabs

MenoLife: Menopause, Perimenopause and Midlife Health Tracker App for Women
Service

Kin Fertility

Empowered reproductive and fertility health decisions, from the palm of your hands.
App
Free

Simple Innovation

Focused on health and wellness. Simple Innovation creates multiple apps that helps track changes in your body when it comes to weight and reproduction.
Service

CHC Medical

CHC Medical offers online and offline health consultations for a range of services such as women and mens health, preventative health care and mental health.
Service

Ask Early Menopause

A personal dashboard made to track symptoms with easy access information on early menopause that also hosts a forum to ask for support and tips from other women.
Support Group

Menopause Support Group Australia

An Australian support group for women to share and discuss about menopause.
Service
Free

Women's Health Centres NSW

Women’s Health NSW is an association of statewide women’s health centres and specialist women’s centres. All centres are non-government, community based, feminist services that provide choices for women to determine their individual health needs.
Service
Free

It Might Be Menopause Podcast

Unpack common questions about perimenopause and menopause in this 10-part podcast series. Hosted by Dr. Sarah White and created in partnership with NSW Government and Jean Hailes for Women's Health.
Service
Free

Endozone

EndoZone is an evidence-based website created in collaboration with individuals impacted by endometriosis, funded by the Australian Government and Jean Hailes for Women’s Health. Developed by researchers, health experts, and endometriosis associations, it utilizes a research-led algorithm to tailor information and support to users' needs.
Service
Free

Endometriosis Australia

Endometriosis Australia is a leading charity focused on awareness, education, and research for endometriosis, significantly reducing diagnosis time and advocating for improved care since 2012. Their efforts include producing resources such as their podcast and fact sheets, fundraising for research, and collaborating with medical experts to empower patients and advance understanding and treatment of the condition.
Service
Free

PPEP Talk

PPEP Talk® is an engaging and informative program designed to educate students, particularly those experiencing severe period pain, about the neuroscience of pain and the risk of developing conditions like endometriosis. Delivered by trained educators with interactive elements, the one-hour session provides resources for both in-class discussion and further support at home, aiming to address the priority of education and awareness outlined in the National Action Plan for Endometriosis while promoting early intervention and support for students' health and wellbeing.
Service
Free

Australiasian Menopause Society

Members of the Australasian Menopause Society Limited (AMS) are doctors and other health care professionals who each have a special interest in women's health in midlife and menopause and the promotion of healthy ageing. Whether information is needed about peri-menopause, MHT/HRT and alternatives, osteoporosis or how to locate a doctor interested in women's health, the AMS seeks to bring accurate, evidence-based information to health care workers and the wider community.

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