Perimenopause & Menopause

Christie Amadio is a degree-qualified naturopath with a deep passion for integrative healthcare. Through her training in naturopathic medicine, she supports clients by uncovering root causes and building tailored, realistic strategies for long-term health.

Andy Finestone OAM is a Physiotherapist and ICF Professional Certified Coach (PCC) specialising in wellbeing, communication and human performance. With experience across both the health and corporate sectors, she combines evidence-based neuroscience with a holistic approach to help individuals build resilience, reduce stress and create sustainable behaviour change. Passionate about empowering people to improve their mental fitness, Andy supports clients to develop confidence, strengthen communication and cultivate habits that enhance both their personal and professional lives. She is also the co-founder of Bicycles for Humanity Melbourne and was awarded the Medal of the Order of Australia (OAM) in recognition of her contribution to the community and charitable sector.

Karina is a degree-qualified Clinical Naturopath who supports clients through every stage of life, from childhood to the later "wisdom years," with a personalised, evidence-informed approach to health and wellbeing. She completed her Bachelor of Health Science (Naturopathy) at Endeavour College of Natural Health, where she developed strong clinical foundations under the guidance of experienced practising naturopaths. With a particular passion for neuroscience, cognitive function and mental health, Karina is currently undertaking a Masters pathway in Mental Health and Neuroscience, deepening her understanding of the brain-body connection and how it influences long-term health. She is committed to combining contemporary research with holistic naturopathic care to help her clients optimise their wellbeing and achieve sustainable health outcomes.

Following my own very long journey (20+ years) to heal from chronic fatigue syndrome (CFS), fibromyalgia, clinical depression and many other chronic health complaints, I began working as a health detective and root cause coach in 2006. Over the past nealry 40 years I've trained in multiple cutting-edge modalities which are all geared to uncovering the root psycho-social-environmental causes of illness, with a special focus on the emotional-trauma-stress aspects of dis-ease.

Dayan is a clinical nutritionist who uses food as medicine alongside practical lifestyle advice to support patients through menopause and perimenopause, weight management and general wellbeing, creating highly individualised, sustainable nutrition plans that consider the connections between hormones, gut health and mental wellbeing, all delivered with a warm yet honest and motivating approach. Dayan works with children, educating both them and their care givers.